Buildday - Mood Tracking

Buildday – Mood Tracking & Mental Wellness Understand Your Emotions. Improve Your Mind. Live Happier. Buildday is your personal mood diary and emotional wellness companion. Track your daily moods, uncover emotional patterns, and gain insights into what truly affects your mental health. Whether you’re working on self-improvement, therapy, or stress management, Buildday makes emotional awareness simple and rewarding. Key Features - Daily Mood Tracking: Log how you feel in seconds with customizable scales, plus notes, activities, and triggers. - Analytics Dashboard: See your mood calendar, monthly summaries, and trends. Advanced analytics & insights are a Premium feature. - Stay on Track: Gentle reminders help you build a consistent habit. Customizable notification schedules are a Premium feature. - Richer Entries: Add photos & attachments (Premium) - Privacy First: Your personal data is securely stored and never shared. Why Choose Buildday - Simple, elegant, and easy to use. - Built on principles of mindfulness and mental health research. - A great companion for therapy, journaling, and personal reflection. Perfect For: - People who want better self-awareness and balance. - Anyone managing stress, anxiety, or depression. - Therapy tracking and emotional growth. - Building mindfulness and consistent self-care. FREE VERSION - Limited mood entries - Standard reminders - Includes ads PREMIUM (in-app purchase / subscription) - Unlimited mood entries - Advanced analytics & insights - Customizable notifications - Add photos & attachments - Ad-free experience Start your emotional wellness journey today. Build better habits, manage your moods, and uncover the patterns that shape your happiness. Download Buildday and make mindfulness a simple daily habit Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/