Best Built by Beth alternatives: apps like Built by Beth

Solace: ADHD Relief & Calm

Overstimulated? Reset in 5 min

Free

Instant, science-backed tools to help regulate your nervous system in under five minutes. Designed for ADHD minds and high-stress individuals, it offers personalized activities, calming music, and rapid interventions based on your current state.

Bleary: Migraine Tracker

Headache Diary & Symptom Log

Free

Track migraines and understand their triggers, including barometric pressure and lifestyle factors. Log attacks quickly, view trends, and export reports for your doctor. Designed with a calming interface for sensitive users.

Serena: Stop Skin Picking

Dermatillomania & acne healing

Free

This app helps users break the habit of skin picking by tracking urges, identifying triggers, and monitoring skin healing. It offers personalized insights and gentle reminders to foster self-care and improve skin health.