Best Bulk Up at Home alternatives: apps like Bulk Up at Home

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated October 2026

Whether you want more options like Bulk Up at Home or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Bulk Up at Home

Mass Building Program#2

Mass Building Program by Fitric

Workout Plan for Mass Gain
3.5(2 ratings)
FreeAdsIn-App Purchases
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This workout application focuses on maximizing muscle mass gain over a 4-week period. It utilizes heavy compound exercises to intensely train each muscle group multiple times weekly. The program aims to build strength, improve physique, and boost confidence.

Home Workouts for Men#3

Home Workouts for Men by Samantha Roobol

Build Muscle & Lose Weight
3.7(14 ratings)
FreeAdsIn-App Purchases
Home Workouts for Men screenshot 1
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This app provides home-based workout routines designed specifically for men to build muscle and lose weight. It requires no equipment, using bodyweight exercises with explanations of their benefits. Programs gradually increase in intensity over several weeks.

More apps like Bulk Up at Home

4
Gaintrain Bulking Meal Planner
Gaintrain Bulking Meal Planner
Gaintrain Bulking Meal Planner
Meal planner for bodybuilding
Free

This app helps bodybuilders and individuals looking to gain muscle mass and improve training performance. It offers personalized meal plans, macro tracking, and a food database to support weight gain and bulking goals.

AI meal planner generatorCustomized diet plansMacro calculator
💪 Health & Fitness
(40)
free with in-app purchases
5
Arm coach - biceps, triceps
Arm coach - biceps, triceps
Arm coach - biceps, triceps
Home workout trainer: forearms
Free

This app provides effective, free arm workouts with video instructions for home use. It integrates with the Health app for heart rate monitoring and offers a broader series of fitness applications for targeted training.

Video workout instructionsTargeted arm exercisesHome-based training
💪 Health & Fitness
(5)
free with in-app purchases
6
Protein Tracker for Muscle
Protein Tracker for Muscle
Protein Tracker for Muscle
Clean Simple Eat,Body Building
Free

This app helps you meticulously track your protein intake and other essential nutrients to support your fitness and bodybuilding goals. It offers smart reminders, visual progress tracking, and customizable widgets and themes for a personalized experience.

Track protein, calories, carbs, and fatsSmart, repetitive notifications for consistencyVisualize progress with graphs and charts
💪 Health & Fitness
(6)
free with in-app purchases
7
Home workout - muscle builder
Home workout - muscle builder
Home workout - muscle builder
Strength Training & Fitness
Free

This app offers a personal trainer experience to help you achieve fitness goals anywhere. It provides professionally designed, equipment-free workouts for all muscle groups with clear video demonstrations. Track progress and stay motivated to build strength and get in shape.

Personalized fitness goal setting and trackingEquipment-free workouts for all muscle groupsProfessionally designed workout plans
💪 Health & Fitness
(339)
free with in-app purchases
8
Muscle Gain Gym & Home Workout
Muscle Gain Gym & Home Workout
Muscle Gain Gym & Home Workout
Lose or Gain Weight in 8 weeks
Free

Get personalized workout plans for home or gym to build muscle, lose fat, and stay motivated. Features expert-designed routines, exercise instructions with videos, and meal plans. Available 24/7 as your personal trainer.

Personalized workout plansGym and home routinesExercise instructions with videos
💪 Health & Fitness
(21)
free with in-app purchases
9
Home Workout : No Equipments
Home Workout : No Equipments
Home Workout : No Equipments
Bodyweight Fitness & Training
Free

Achieve your fitness goals with daily routines targeting all major muscle groups. Perform effective bodyweight exercises at home without equipment. Get guided workouts, track progress, and build muscle in just minutes a day.

Daily workout routines for all muscle groupsNo equipment required, bodyweight exercisesExpert-designed workouts with video guidance
💪 Health & Fitness
(22)
free with in-app purchases
10
Daily Kegel Exercises for Men
Daily Kegel Exercises for Men
Daily Kegel Exercises for Men
Pelvic Floor Workouts at Home
Free

Strengthen your pelvic floor muscles with guided exercises in just 5-10 minutes daily. Improve core strength, stamina, and confidence naturally. This app offers personalized plans and easy, equipment-free workouts for men of all levels.

Personalized training plansBeginner-friendly video and audio guidanceEquipment-free workouts
💪 Health & Fitness
(24)
free with in-app purchases