Burning Mouth Syndrome

A focused symptom diary for Burning Mouth Syndrome (BMS) — known to clinicians and communities as glossodynia, glossopyrosis, stomatodynia, oral dysaesthesia, burning tongue syndrome, or scalded mouth syndrome. Track what matters for BMS in seconds: • Burning, tingling, numbness and taste changes with a quick severity slider • Where it burns — tongue, lips, palate and other oral zones • Treatment taken and how much relief it gave • Mouth comfort, sips and rinses through the day, plus a fluids diary • Trigger exposures (toothpaste with SLS, mouthwash, hot drinks, acidic or spicy food, stress, dry air and more) • Medications and treatment courses, notes, and daily patterns Insights charts show severity over time, top triggers, and how relief tracks against treatments — useful to bring to dental, ENT, or oral-medicine appointments. A PDF report summarizes your history for your clinician. Log from your wrist: an Apple Watch companion app is included for quick one-tap entries that sync to your phone. Your data stays on your device — no account, no sign-up, and your health information is never uploaded to our servers. Export everything anytime as CSV or a PDF report. This app is a personal tracking journal. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult your clinician about your care.