Cadence: AI day planner
Planning that adapts to you.
About
This AI-powered planner creates realistic daily schedules by understanding your energy levels and recovery through natural conversation and wearable data. It adapts to your real-time needs, preventing burnout and promoting sustainable productivity.
What's New in Cadence
1.1.2
May 28, 2026
Introducing Strict Mode. An optional focus feature that blocks distracting apps during focus sessions. This update also improves energy-aware planning, personalization, and overall scheduling intelligence across the app.
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FAQ
How does Cadence create a daily schedule?
Cadence creates schedules by having a natural language conversation with you each morning about your energy, recovery, and tasks. It then uses this information, along with data from wearables and Apple Health, to build a realistic daily plan.
What makes Cadence different from other planners?
Unlike traditional planners that assume consistent energy, Cadence adapts to your real energy and recovery levels. It places demanding tasks during your peak hours and warns you if your day becomes unrealistic, ensuring sustainable productivity.
Does Cadence have ads?
No, Cadence is ad-free. The app offers a premium subscription for advanced AI-powered scheduling and customization features.
What are the subscription options for Cadence?
Cadence offers a monthly subscription for $8.99 and an annual subscription for $39.99, which includes a 3-day free trial. Payments are charged to your Apple ID, and subscriptions auto-renew unless canceled 24 hours prior to the end of the current period.
What devices does Cadence support?
Cadence is available for iPhone and iPod. It integrates with Apple Health and popular wearables like Apple Watch, WHOOP, and Oura.
How often is Cadence updated?
The latest version of Cadence is 1.1.2, released on May 28, 2026. Updates are provided to enhance features and ensure reliability.
Can I cancel my Cadence subscription?
Yes, you can manage and cancel your Cadence subscription at least 24 hours before the end of the current billing period through your App Store account settings.
What is the age rating for Cadence?
Cadence has an age rating of 4+, making it suitable for a wide range of users looking to improve their planning and productivity.