
About
Track your caffeine intake and understand its impact on your body. This app calculates your real-time caffeine levels and predicts when you'll be able to sleep, helping you optimize your daily consumption for better rest.
What's New in Caffeine Rhythm
3.4
June 23, 2026
Maintenance update for CaffeineRhythm.
Subscription plans
Yearly Premium
Best value — all premium features for a full year.
User reviews
Developer apps
FAQ
What is Caffeine Rhythm?
Caffeine Rhythm is a personalized caffeine tracker for iPhone and Apple Watch. It helps you understand your real-time caffeine levels and when you'll be safe to sleep.
Does Caffeine Rhythm have ads?
No, Caffeine Rhythm does not contain advertisements. It is an ad-free application.
How much does Caffeine Rhythm cost?
Caffeine Rhythm offers a 7-day free trial of its premium features. After the trial, a monthly subscription costs $2.99 and a yearly subscription is $19.99.
What devices does Caffeine Rhythm support?
Caffeine Rhythm is available on iPhone, iPad, and Apple Watch, offering features like complications and Live Activities.
How often is Caffeine Rhythm updated?
The latest version of Caffeine Rhythm is 3.4, and it was last updated on June 23, 2026. Updates typically include new features and improvements.
Can I cancel my Caffeine Rhythm subscription?
Yes, you can manage and cancel your subscriptions by going to Settings > Apple ID > Subscriptions on your Apple device. Ensure cancellation at least 24 hours before the current period ends.
Does Caffeine Rhythm integrate with Apple Health?
Yes, Caffeine Rhythm integrates with HealthKit to correlate caffeine intake with sleep patterns, providing deeper insights into your wellness.
What are the benefits of using Caffeine Rhythm's premium features?
Premium features include real-time caffeine decay tracking with personalized half-life, a sleep safety countdown, and smart weekly insights powered by AI.




