Just what I needed!
If you’re like me and love high intensity workouts under 30 min where you’re not stuck on one exercise for too long than this app is perfect. I love how you can choose from banded workouts or free body weight. My band came super quick in the mail and I love it.
Perfect for all ages!
As a young adult, I have been able to make the most of these workouts! It only takes 30 minutes of my time and I get in a good sweat. As someone who loves fitness, I thoroughly enjoy Cage fitness! I love that I can take this app anywhere.
All the programming is done for you!
Great workouts and so simple to use! I love how the weekly plans are already done for you. Just tap a workout plan and go!
Amazing Fitness App
Amazing Fitness App! The 12-rounds are incredible. I love how it helps me stay focused on a workout plan.
Great Workouts
I always found the gym super boring, never knew what to do but with this app I was able to burn more calories in a week than I did in months!! Definitely recommend
I can create my own workouts!
I love how I can create my own workouts. It’s very easy to use and it has changed the way I workout. I love it! A great HIIT cardio workout in just 30 minutes
Excellent Workout App
This app is perfect for me to increase my cardio for soccer. The Cage Fitness app offers all different programs designed for every fitness level. Cage fitness programs include bodyweight, band workouts, strength and toning with a bag. I used to take the class at a location in Tampa and know it’s back and I can workout right from home via the app. Great App!!!
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Workouts made easy
I love this workout! It’s so easy to create and get new and fresh workouts as well. You’ve got a try out the premade workouts. Butts N’ Guts truly does it’s job. Lol
Loved the ability to modify
As an older woman with “bad knees” I was not sure this was going to be for me. But I am able to use the modifications with some of the exercises and still get a great workout. I can see how Cage can be used with all sorts of fitness levels.

