
CalDef
Track Calories, Lose Weight
0 ratings
Free
In-App PurchasesWith Ads
About
Meet CalDef - the nutrition tracker that actually knows you.
Track calories, hit your macros, and lose weight with an app built around your real goals. CalDef combines a massive food database, AI-powered tools, and a personal coach named Olie - all in a clean, premium dark interface.
OLIE, YOUR AI COACH
Chat with Olie anytime. Ask what to eat, check your protein, get a meal idea for dinner. Olie reads your actual logged data - calories left, macros hit, meals eaten today - and gives real, personalized answers in seconds.
TRACK EVERYTHING
- Log meals by search, barcode scan, or AI plate photo scan
- Automatic macro breakdown: protein, carbs, and fat
- Set calorie and macro goals - or let CalDef calculate them for you
- Organize meals by Breakfast, Lunch, Dinner, and Snacks
- Water intake and sleep tracking built in
FOOD DATABASE
Millions of foods from around the world. Regional databases for Philippines, United States, United Kingdom, France, and Japan. Works offline too.
AI MEAL PLANNER
Running low on calories? Tap AI Plan and get meal suggestions matched to your remaining budget, protein goal, and food preferences - including strict Halal filter.
COACH & ANALYTICS
Weight trend charts, macro donut, 7-day calorie history, body transformation photos, and smart insights that tell you exactly how you're doing.
APPLE HEALTH & WIDGET
Syncs steps and active calories from Apple Health. Writes food intake back automatically. Home screen widget shows your calories and macros at a glance.
BUILT FOR REAL LIFE
- Create custom recipes and save them to your log
- Shopping list built from meal plans
- Workout logging with route and intensity
- Streaks and XP to keep you consistent
- Supports kg/cm and lbs/ft
Start free. No account needed. Your data stays on your device.
Show more
What's New in CalDef
1.04
May 29, 2026
bug fix and improvements
1
In-App Purchases
$4.99
Remove Ads
Permanently remove all ads with a one-time purchase.





