About
This app helps you manage your weight and diet with AI-powered food recognition and water intake tracking. It provides personalized plans and makes healthy habits easier to build and maintain.
✓AI food recognition for calorie tracking
✓Personalized weight loss plans
✓Daily water intake tracking
✓Convenient weight logging
✓Progress visualization
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What's New in Calio
2.6.0
October 29, 2026
-新增【真人搭子】 会员用户可添加真人搭子，沟通饮食、运动、提醒等诉求，个性化定制陪伴方案； -改造【首页】和历史记录合并，缩短记录和历史查询路径，方便快捷用户查询； -新增【提醒中心】用户可自定义提醒项目、时间、方式，更符合用户自身习惯； -改造【饮水】功能交互展示，可根据用户饮水量展示模块进度； -新增【我的页面】 头像装扮，用户可根据自己需求选择不同kali形象；
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FAQ
What is Calio?
Calio is a lightweight AI health application designed for daily health management and weight loss. It uses AI food recognition and water intake tracking to make calorie counting and progress monitoring more intuitive, helping users build sustainable healthy habits.
How does Calio's AI food recognition work?
You can take photos of your meals, and the AI will identify the food items and estimate their calories and some nutritional components. You can review, adjust, or re-identify the results before saving them to your daily intake.
Does Calio offer personalized plans?
Yes, after setting up your basic health profile and weight loss goals, Calio generates a personalized weight loss plan. This plan typically includes estimated progress, nutritional advice, and hydration recommendations.
Can Calio help me track my water intake?
Absolutely. Calio allows you to set daily water intake goals and provides a quick way to log your consumption. It uses completion percentages to help you turn 'drinking more water' into a quantifiable daily action.
Is Calio suitable for long-term health management?
Calio aims to simplify health management by making dietary and water intake visible and providing a basis for consistent adherence. It helps transform health management from a guesswork process into a structured, sustainable daily routine.
What devices does Calio support?
Calio is currently supported on iPhone and iPod devices, as indicated by the platform compatibility data.
How often is Calio updated?
The latest version of Calio, 1.9.1, was last updated on July 8, 2026, suggesting a relatively active development cycle.
Does Calio have ads?
Based on the provided data, Calio does not contain advertisements.