Best apps like Calm Down Companion

9+ similar apps compared and reviewed

4.6 avg rating
7 free apps
Updated September 2026

Whether you want more options like Calm Down Companion or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Calm Down Companion

Exploring Emotions: The Zones#2

Exploring Emotions: The Zones by Selosoft, Inc.

SEL & Emotional Regulation
Strong Contender
📚 Education
4.6(238 ratings)
$9.99
Exploring Emotions: The Zones screenshot 1
Exploring Emotions: The Zones screenshot 2
Exploring Emotions: The Zones screenshot 3
Exploring Emotions: The Zones screenshot 4
Exploring Emotions: The Zones screenshot 5

This app helps users develop emotional awareness, self-regulation, and coping strategies through interactive scenarios based on The Zones of Regulation framework. It offers audio narration, data tracking, and a customizable toolbox of strategies to support emotional learning in various settings.

More apps like Calm Down Companion

4
ParentGuidance.org Coaching
ParentGuidance.org Coaching
ParentGuidance.org Coaching
Virtual Parent Coaching
Free

This app offers virtual coaching for parents facing common challenges like stress, anxiety, and communication issues. It uses evidence-based methods with certified coaches to help build confidence, strengthen family bonds, and foster positive behavior change.

Virtual cognitive-behavioral coachingPersonalized goal setting and progress trackingIn-depth strength and challenge assessments
📚 Education
(3)
free
5
Emotions Mastery Hub
Emotions Mastery Hub
Emotions Mastery Hub
by TagMango Inc
Free
📚 Education
(0)
6
movemindfully
movemindfully
movemindfully
Breathe Move Rest
$4.99
$9.99 | 50% OFF

This app offers guided mind-body practices to help reduce stress, improve focus, and enhance mental well-being. It provides age-appropriate strategies for managing anxiety and depression, suitable for children, educators, and parents.

Guided mind-body practicesStress reduction techniquesFocus and attention improvement
📚 Education
(7)
paid
7
ChomChom: Admin Tools
ChomChom: Admin Tools
ChomChom: Admin Tools
Behavior Tracker | Parent Tool
Free

This app provides parents and caregivers with tools to track and manage their child's behavior, emotions, and habits. It offers insights into progress, personalized suggestions, and helps turn skill-building into engaging activities.

Behavior trackingEmotion managementHabit building
📚 Education
(6)
free
8
Everything After
Everything After
Everything After
Virtual Grief Coaching
Free

This app offers virtual grief coaching to help individuals navigate loss and rebuild their lives. It provides evidence-based approaches, personalized sessions, and resources for emotional processing and healing.

Virtual cognitive-behavioral coachingGoal setting and progress trackingGrief pattern assessments
📚 Education
(4)
free
9
Feelings Finder
Feelings Finder
Feelings Finder
Master Your Emotional World
Free

Explore and understand your emotions with this app. It starts with basic feelings and guides you to more nuanced emotional states, helping you articulate and become more self-aware.

Identify 6 fundamental emotionsExplore related nuanced emotionsDevelop emotional vocabulary
📚 Education
(0)
ad-supported