Vagus nerve stimulation!
I have tried many different wellness apps and this is the only one that I have tried that addresses the vagus nerve. I couldn’t be happier.
Response from developer
Thank you for your review! Happy to hear that you are enjoying it!
YogaSoul
This app is so relaxing! I love how you can pick the different vibrations. Very easy to navigate. Incredibly helpful for managing daily or even hourly stress. Would definitely recommend!
Response from developer
Thank you for your feedback. Glad you found it helpful.
Best Calm Now app
As a therapist one can use psychoeducation and apps such as Calm Now to help clients feel better. This Calm Now tool is invaluable, easy to use and able to be accessed anywhere. The vagus nerve, the longest cranial nerve, plays a crucial role in the parasympathetic nervous system, which controls the body’s rest-and-digest functions. It extends from the brainstem through the neck and thorax down to the abdomen, influencing various organs such as the heart, lungs, and digestive tract.
The vagus nerve is known for its positive effects on health. Stimulating this nerve can reduce stress and inflammation, lower heart rate, and promote relaxation. It also aids in digestion by stimulating the production of digestive enzymes and supporting gut motility. Additionally, the vagus nerve is linked to improved mental health, as its activation is associated with a decrease in anxiety and depression. This is due to its role in enhancing the production of neurotransmitters like serotonin and regulating the body's stress response.
Overall, the vagus nerve is vital for maintaining physical and mental well-being, making it a key focus in therapies aimed at improving health through techniques like deep breathing, meditation, and certain forms of electrical stimulation.
The vagus nerve is known for its positive effects on health. Stimulating this nerve can reduce stress and inflammation, lower heart rate, and promote relaxation. It also aids in digestion by stimulating the production of digestive enzymes and supporting gut motility. Additionally, the vagus nerve is linked to improved mental health, as its activation is associated with a decrease in anxiety and depression. This is due to its role in enhancing the production of neurotransmitters like serotonin and regulating the body's stress response.
Overall, the vagus nerve is vital for maintaining physical and mental well-being, making it a key focus in therapies aimed at improving health through techniques like deep breathing, meditation, and certain forms of electrical stimulation.
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Response from developer
Thank you, I appreciate your professional and knowledgeable feedback about how the nervous system works, and why this app works in reducing anxiety.
Calmness on the go!
Very easy to navigate calming practices, in the palm of your hand!
Response from developer
Thank you for the feedback!
Good for grounding
My favorite part about this app is the guided breathing exercises. It allows me to pick how long I want to do it and it tells me what to do. There’s also a vagus stimulator to activate my parasympathetic nervous system. It’s quick stress relief and I can pick the intensity level. I also like how simple the app is, overall would recommend.
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Response from developer
I appreciate your feedback. Glad that you find it easy to use and helpful!
