Calma: Mood & Breathing

Calma: Mood & Breathing

Stress Relief in 60 Seconds

4 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 12, 2026
  • July 14, 2026

Features

Calma: Mood & Breathing screenshot #1 for iPhone
Calma: Mood & Breathing screenshot #2 for iPhone
Calma: Mood & Breathing screenshot #3 for iPhone
Calma: Mood & Breathing screenshot #4 for iPhone
Calma: Mood & Breathing screenshot #5 for iPhone
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About

This app helps remote workers manage stress with quick mood check-ins, guided breathing exercises, and personalized coping strategies. It provides insights into emotional patterns and offers AI-powered weekly summaries to foster better work-life balance. All data is kept private on your device.

Mood check-ins with journaling
Guided breathing sessions
Personalized coping suggestions
Mood pattern insights
AI-powered weekly summaries
Mood chart and calendar
Home screen widget
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What's New in Calma

1.7.1

July 14, 2026

Mood patterns now include your coping history, see which tools you reach for most. Bug fixes across check-in, breathing, and insights. Performance improvements throughout.

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Subscription plans

Calma Pro

Unlimited mood insights, AI coping suggestions

$4.991 Month
How to cancel Calma subscription ⁉️

User reviews

Great for remote workers…

As someone who works from home often and sometimes struggles with anxiety, this app has been really helpful in reminding me to step away from the computer and check in on my mental state. I especially like the breathing exercises and have been doing them a few times every day. Definitely worth checking out if you work remotely!
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Response from developer

This made my day, thank you! Knowing Calma is helping you step away and check in during remote work days is exactly what it was built for. So glad the breathing exercises are becoming a daily habit. That's the goal! 🙏

Just what I needed!

This app is life changing! Very easy to navigate and use. It tracks your mood and reminds you to check in. I have a long and stressful work days so i often forget to take a breath and check in. I found this app very helpful! Now my energy and mood is much better at the end of work days!

Response from developer

Thank you so much, Berhanu41! This genuinely made my day. Knowing Calma is helping you recharge during long, stressful work days is exactly why I built it. So glad it's making a difference! 🙏

Developer apps

FAQ

What is Calma?

Calma is a wellness companion designed for remote workers to help them manage stress and check in with their mood. It offers guided breathing sessions and insights into emotional patterns.

Is Calma free to use?

Calma is free to download and offers core features. Optional premium features are available through a subscription, providing enhanced functionality.

Does Calma have ads?

No, Calma is designed to be ad-free. The app explicitly states 'No ads. Ever.' ensuring an uninterrupted user experience.

What devices does Calma support?

Currently, Calma is supported on iPhone devices. Further platform compatibility may be added in future updates.

How does Calma help with stress?

Calma provides guided breathing sessions, such as the 4-7-8 pattern, for instant stress relief. It also offers personalized coping suggestions based on your mood check-ins.

Is my data private with Calma?

Yes, Calma is private by design. All your data stays on your device, with no account required, no cloud sync, and no ads.

How often is Calma updated?

The latest version of Calma is 1.7, last updated on May 21, 2026. Updates are released to improve functionality and user experience.

What is the age rating for Calma?

Calma has an age rating of 4+, making it suitable for a wide range of users. It is not a medical or mental health service.