Calmie

Introducing Calmie — your personal space for calm, breath, and balance. In today's fast-paced world, finding a moment of stillness can feel impossible. Calmie gives you that moment — no account needed, no distractions, just you and your practice. Whether you want to reduce stress, fall asleep faster, sharpen your focus, or simply pause during a busy day, Calmie fits quietly into your routine and grows with you. MEDITATION TIMER Set your session length and press Start. Calming background music plays automatically, and when your time is up, three gentle bell strikes bring you back — no need to watch the screen. Your streak, session count, and full history are saved automatically so you can see your progress over time. BREATHING EXERCISES Four science-backed techniques guide you through each breath: • Box Breathing (4-4-4-4) — reduces stress and calms the nervous system • 4-7-8 — Dr. Weil's technique for anxiety and better sleep • Coherent Breathing (5-5) — balances heart rate and mood • Triangle Breathing (4-4-4) — builds focus and mental clarity Each phase plays a distinct tone so you can breathe with eyes closed and just follow the sound. ACHIEVEMENT BADGES Earn 20 badges as your practice grows — from your very first session to a full year of daily meditation. A progress ring shows how close you are to the next milestone. DAILY REMINDER Set a gentle notification at any time to keep your practice consistent. One tap to enable, one tap to change the time. DESIGNED TO BE SIMPLE No subscriptions. No ads. No account required. Clean, focused design that stays out of your way so you can stay in the moment. Download Calmie and take the first breath. https://mlynarskimateusz.pl/Calmie/Privacy.html https://mlynarskimateusz.pl/Calmie/Terms.html