This app guides you through box breathing exercises to reduce stress, improve focus, and enhance sleep. It offers customizable sessions and daily reminders to help you find calm effortlessly.
1.0.2
November 4, 2025
This version of Box Breath App includes improved interface for a smoother breathing experience. Small design updates and performance enhancements to help you stay calm and focused.
MoreAccess weekly
$9.99
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Thank you so much for the kind words! Glad you’re enjoying the simplicity and Apple Health sync 🙏 Excited to keep building and bringing more features to support your breathing journey 🖤
Box Breathing is used to help users relax, improve focus, and sleep better through guided breathing exercises. It utilizes the box breathing technique, which involves slow, controlled breaths.
No, Box Breathing does not contain advertisements. The app is designed with a clean, simple interface to ensure an effortless user experience.
Pro features include up to 5 daily reminders for consistent practice and the ability to create custom exercises with personalized inhale, hold, and exhale times.
Yes, Box Breathing offers Apple Health sync, allowing you to track your breathing sessions alongside your other wellness data. This provides a comprehensive view of your health metrics.
The app is free to download and use with basic features. A weekly subscription is available for $1.99, which includes a 3-day free trial.
Box Breathing is currently supported on iPhone. The app is designed to be accessible on the iOS platform.
The latest version of Box Breathing is 1.0.2, and it was last updated on November 4, 2025. Updates typically focus on improving performance and adding new features.
Box Breathing has an age rating of 4+. This indicates that the content is generally suitable for all ages, with minimal or no objectionable material.
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