The Reset Button

The Reset Button

Quick calm at stressful times.

1 ratings
2 reviews
Free

Details

  • Released
  • Updated
  • November 18, 2025
  • January 18, 2026

Features

The Reset Button video #1 for iPhone
The Reset Button screenshot #2 for iPhone
The Reset Button screenshot #3 for iPhone
The Reset Button screenshot #4 for iPhone
The Reset Button screenshot #5 for iPhone
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The Reset Button screenshot #7 for iPhone
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About

Instantly access guided somatic calming techniques like breathing, orienting, or sound to quickly settle your system during stressful moments. This free app offers a simple, distraction-free experience for immediate relief and daily grounding.

Guided 2-3 minute grounding sequences
Box-breathing animation
Sensory settling orienting steps
Sound-based calming
Simple 'Tap to Reset' interface
Distraction-free design
Show original description

What's New in The Reset Button

1.0.5

January 18, 2026

AppStore video.

User reviews

Just what I needed

Such a simple and straightforward app, you just open it and click a button. I find myself using it often, not only when I’m stressed, but also when I am overthinking and feel disconected from reality :) There are 3 calming techniques and my favorite so far is sound soothing.

Response from developer

Thank you for the kind words!

Just what I needed

Such a simple and straightforward app, you just open it and click a button. I find myself using it often, not only when I’m stressed, but also when I am overthinking and feel disconected from reality :) There are 3 calming techniques and my favorite so far is sound soothing.

Response from developer

Thank you for the kind words!

FAQ

What is The Reset Button?

The Reset Button is a free health and fitness app designed to provide instant guided somatic calming techniques. It offers short, grounding sequences for quick stress relief and nervous system regulation.

Does The Reset Button have ads?

No, The Reset Button is completely free and contains no advertisements, ensuring a distraction-free user experience.

What calming techniques does The Reset Button offer?

The app provides three main techniques: guided breathing exercises with animation, orienting steps for sensory settling, and sound-based calming methods.

How long are the guided sessions in The Reset Button?

Each guided grounding sequence within The Reset Button lasts between 2 to 3 minutes, making it ideal for quick micro-breaks.

What devices is The Reset Button compatible with?

The Reset Button is currently supported on iPhone and iPod devices.

Is The Reset Button a medical tool?

No, The Reset Button is designed for general wellness and is not a medical tool. It aims to help users find quick calm during stressful times.

How often is The Reset Button updated?

The latest version of The Reset Button is 1.0.5, and it was last updated on January 18, 2026. Updates aim to maintain reliability and performance.

What is the user sentiment for The Reset Button?

Based on available data, The Reset Button has a perfect rating of 5.0 stars from one rating, indicating a highly positive user experience.