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iBreathe – Relax and Breathe

iBreathe – Relax and Breathe

Simple Guided Breathing

18K ratings
718 reviews
With Ads
💪 Health & Fitness
🏥 Medical
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated

Features

Developer

Jade Lizard Software LLC
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🧾$0.49 - $9.99
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About

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

✓Guided deep breathing exercises
✓Customizable breathing routines
✓Stress and anxiety relief programs
✓Sleep improvement exercises
✓Mindful Minutes tracking
✓Breathing reminders
✓Educational content on breathwork
Show original description

What users say

Summarized from real user reviews of iBreathe. Based on 18K reviews and a 4.9/5 average, it highlights the 6 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Simple and easy to use
  • 🚀Customizable breathing intervals
  • 🔒No subscription or data collection
  • 💡Helpful for managing anxiety and stress
  • 👍Straightforward interface with no clutter
  • 💡Useful for various breathing techniques (box, 4-7-8, etc.)

Negative things

  • 🐛Occasional issues with Apple Watch integration
  • 💰Tip jar prompt after sessions can be intrusive
  • 🔋Drains battery on some devices
  • 🐛Inconsistent haptic feedback on Apple Watch
See all reviews

What's New in iBreathe

8.1

July 7, 2026

- Added set and cycle progress during multi-set exercises - Added a timer for exercises with “infinite” duration enabled - Small UI improvements and bug fixes

More
6

In-App Purchases

$2.99

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User reviews

Most RecentHighest RatedLowest Rated

Perfectly simple

Finally, a breathwork app that allows you to customize, use what the guys have provided, and, if you want, upgrade for a one-time fee. I appreciate work like this. Well done, guys!
Daniel W 108Daniel W 108

Simple and effective

What it says on the can. Sweet, simple, easy to use, and helped me during anxious breaks. Much love to the developer
weeeeeeewoo1weeeeeeewoo1

Real simple

Easy to follow. Adjust to your own pace and rhythm. Great choices for voice prompts.
Mercury MooseMercury Moose

Love This!

This app is great!😊
Daisygirl623Daisygirl623

Great!

This really helps me daily, thank you!!
D'z Nut'zD'z Nut'z
See 713 more reviews

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User experience

🐞

Reported Bugs

2 issues

App stops working when Apple Watch screen turns off

Bug

Occasional crashes or freezes on older devices

Bug
✨

Requested Features

4 requests

Add ability to save custom breathing programs

Feature

Implement background mode to keep app running with screen off

Feature

Include more voice options or ability to use own audio

Feature

Integrate with Apple Health to track breathing sessions

Feature

FAQ

What does iBreathe do?

iBreathe guides users through deep breathing exercises designed to alleviate stress, anxiety, and insomnia. It offers pre-defined routines and allows users to create their own custom breathing sessions, promoting relaxation and mindfulness.

What are the key features of iBreathe?

Key features include a simple, user-friendly interface, pre-defined exercises for sleep, stress, and anxiety, the ability to create custom breathing exercises, reminders to breathe throughout the day, and integration with Apple Health for tracking Mindful Minutes.

How much does iBreathe cost?

The app is free to download and use, with options for in-app purchases. Specific details on pricing for premium features or content are not provided in the description.

What devices is iBreathe compatible with?

iBreathe is available across all Apple platforms, including iPhone, iPad, Apple Watch, Mac (Apple Silicon), Apple TV, and Vision Pro, ensuring a consistent experience across your devices.

How can iBreathe help with stress and anxiety?

The app provides guided breathing exercises specifically designed to calm the nervous system and reduce feelings of stress and anxiety. By following these routines, users can achieve a more relaxed state and improve their mental well-being.