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iBreathe – Relax and Breathe

iBreathe – Relax and Breathe

Simple Guided Breathing

18K ratings
705 reviews
With Ads
💪 Health & Fitness
🏥 Medical
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated

Features

Developer

Jade Lizard Software LLC
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🧾$0.49 - $9.99
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About

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

✓Guided deep breathing exercises
✓Customizable breathing routines
✓Stress and anxiety relief programs
✓Sleep improvement exercises
✓Mindful Minutes tracking
✓Breathing reminders
✓Educational content on breathwork
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What users say

Summarized from real user reviews of iBreathe. Based on 18K reviews and a 4.9/5 average, it highlights the 6 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Simple and easy to use
  • 🚀Customizable breathing intervals
  • 🔒No subscription or data collection
  • 💡Helpful for managing anxiety and stress
  • 👍Straightforward interface with no clutter
  • 💡Useful for various breathing techniques (box, 4-7-8, etc.)

Negative things

  • 🐛Occasional issues with Apple Watch integration
  • 💰Tip jar prompt after sessions can be intrusive
  • 🔋Drains battery on some devices
  • 🐛Inconsistent haptic feedback on Apple Watch
See all reviews

What's New in iBreathe

8.1

July 7, 2026

- Added set and cycle progress during multi-set exercises - Added a timer for exercises with “infinite” duration enabled - Small UI improvements and bug fixes

More
6

In-App Purchases

$2.99

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User reviews

Most RecentHighest RatedLowest Rated

Military Veteran

I suffer from generalized anxiety with panic attacks. This app is heaven sent. Thank you so much. This has changed my life positively. 🙏
TheRiceKingTheRiceKing

Simple and effective!

You can set your own breathing reminder and your own breathing pattern!
I DOMT CARE ABOUT A NICKNAMEI DOMT CARE ABOUT A NICKNAME

Perfect support for my breathwork routine

I love the individual construction of breath routines. It has allowed me to build varied routines from 90 seconds all the way up to 15 minutes.
The Real BeardgodThe Real Beardgod

Physician

Best app for the price on the market. I suggest it to all my patients and use it on a daily basis myself
Doc S. BrownDoc S. Brown

Fantastic simplicity

I cant stand downloading a breathwork or meditation app, answering a bunch of questions for it to “customize” my experience, and then get to a payment screen before I can even tell if it has anything that’s worth staying for. This has none of that nonsense! Just simple guided breathing in a clean interface. I’ve used it for years now.
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cellphonesdeadcellphonesdead
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User experience

🐞

Reported Bugs

2 issues

App stops working when Apple Watch screen turns off

Bug

Occasional crashes or freezes on older devices

Bug
✨

Requested Features

4 requests

Add ability to save custom breathing programs

Feature

Implement background mode to keep app running with screen off

Feature

Include more voice options or ability to use own audio

Feature

Integrate with Apple Health to track breathing sessions

Feature

FAQ

What does iBreathe do?

iBreathe guides users through deep breathing exercises designed to alleviate stress, anxiety, and insomnia. It offers pre-defined routines and allows users to create their own custom breathing sessions, promoting relaxation and mindfulness.

What are the key features of iBreathe?

Key features include a simple, user-friendly interface, pre-defined exercises for sleep, stress, and anxiety, the ability to create custom breathing exercises, reminders to breathe throughout the day, and integration with Apple Health for tracking Mindful Minutes.

How much does iBreathe cost?

The app is free to download and use, with options for in-app purchases. Specific details on pricing for premium features or content are not provided in the description.

What devices is iBreathe compatible with?

iBreathe is available across all Apple platforms, including iPhone, iPad, Apple Watch, Mac (Apple Silicon), Apple TV, and Vision Pro, ensuring a consistent experience across your devices.

How can iBreathe help with stress and anxiety?

The app provides guided breathing exercises specifically designed to calm the nervous system and reduce feelings of stress and anxiety. By following these routines, users can achieve a more relaxed state and improve their mental well-being.