Breathwrk: Breathing Exercises

Breathwrk: Breathing Exercises

Stress, Sleep, Focus, Breathe

18K ratings
562 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 14, 2019
  • June 16, 2026

Features

Breathwrk: Breathing Exercises screenshot #1 for iPhone
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Breathwrk: Breathing Exercises screenshot #4 for iPhone
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Breathwrk: Breathing Exercises screenshot #6 for iPhone
Breathwrk: Breathing Exercises screenshot #7 for iPhone
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About

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classes
Daily updated classes
Habit tracking and reminders
Customizable sounds, visuals, and haptics
Lung score and exhale tests
Apple Health Integration
Offline Access
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What users say

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What's New in Breathwrk

17.01

June 16, 2026

General improvements in navigation, settings and visuals.

Subscription plans

Breathwrk Pro

Access to the exercise customization options

$1.991 Month
7 Days trial
How to cancel Breathwrk subscription ⁉️

User reviews

Pay 50 for an app that doesn’t listen

When you adjust the timer to do something like a stretching exercise the timer will just do whatever it wants. So if you want to do a minute long exercise be prepared for it to go on longer to 2 sometimes 4 minutes. You’d think something as basic as a timer could be bug free but I digress.

Not accessibility friendly

My Dr recommended this app to help engage my parasympathetic system and learn how to do diaphragmatic breathing. However, I couldn’t find a beginner program that could help me get build basic capacity. The search terms for what I needed had timers that were way too long for my capabilities. I felt anxious and disappointed that I app focused on breathing is not set up to help people who might actually benefit.
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Why so glitchy?

This app could be great and a real value-add for Peloton subscribers, but I have so many problems with it not working or logging me out as soon as I finish a session. I hope these issues can be fixed. I want to use this app more, but it’s frustrating now.

Good app locked behind subscription and crammed with junk

I've been using this app for a while and I really liked it at the start. It was simple, focused on great breathing techniques that you could schedule. Well a lot of that is gone behind an expensive pay wall and they're cramming the app with generic meditations and classes you can find anywhere.

This app sucks

I paid for this app annually via Apple. It can only be used on one device. There is no login or password feature. The app doesn’t work on iPad because its sizing is incorrect. Contacting them for support is useless.

Developer apps

Featured on

Read more about Make Way for Your Mental Health

Make Way for Your Mental Health

World mental health day is here. From habit tracker apps, to meditations apps, these mental health apps will help you put yourself first. Download on App Store.

Oct 10, 2024

User experience

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Reported Bugs

4 issues

Breathing timers not working as expected

Bug

Inability to save or restore user preferences

Bug

Inconsistent performance across iOS versions

Bug

Sync issues causing loss of user data

Bug

Requested Features

5 requests

More free breathing exercises

Feature

Ability to create custom breathing routines

Feature

Integration with Apple Health

Feature

Dark mode option

Feature

Improved sync and progress tracking

Feature

FAQ

What does the Breathwrk app do?

Breathwrk provides neuroscience-based guided breathing exercises designed to improve sleep, reduce stress, enhance focus, and boost energy. It offers a full sensory experience with customizable sounds, visuals, and haptic feedback, along with habit tracking features.

What are the key features of Breathwrk?

Key features include a library of hundreds of exercises and classes, daily updated content, habit tracking with custom reminders and streaks, lung score and exhale tests, and Apple Health integration. It also offers offline access to exercises.

How much does Breathwrk cost?

The app is free to download and use with in-app purchases. Peloton All Access, Guide, and App+ members receive Breathwrk for free as part of their membership and can log in using their Peloton credentials.

What kind of breathing exercises are available?

The app offers a variety of exercises categorized for calming, focusing, energizing, sleep, and health. These exercises are designed to activate specific nervous system responses, reduce stress, improve mood, enhance cognition, and alleviate physical discomfort.

Who is Breathwrk recommended for?

Breathwrk is recommended for anyone looking to improve their mental and physical well-being through breathwork. It is used by individuals seeking stress relief, better sleep, improved focus, and enhanced physical performance, and is endorsed by mental health experts and athletes.