Breathwrk: Breathing Exercises

Breathwrk: Breathing Exercises

Stress, Sleep, Focus, Breathe

18K ratings
598 reviews
Free
In-App Purchases

Details

Released
November 14, 2019
Updated
September 14, 2026

Features

Breathwrk: Breathing Exercises screenshot #1 for iPhone
Breathwrk: Breathing Exercises screenshot #2 for iPhone
Breathwrk: Breathing Exercises screenshot #3 for iPhone
Breathwrk: Breathing Exercises screenshot #4 for iPhone
Breathwrk: Breathing Exercises screenshot #5 for iPhone
Breathwrk: Breathing Exercises screenshot #6 for iPhone
Breathwrk: Breathing Exercises screenshot #7 for iPhone
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About

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

✓100s of guided exercises and classes
✓Daily updated classes
✓Habit tracking and reminders
✓Customizable sounds, visuals, and haptics
✓Lung score and exhale tests
✓Apple Health Integration
✓Offline Access
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What users say about Breathwrk

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What's New in Breathwrk

25.20.0

September 14, 2026

Introducing Programs! Take the guesswork out of daily practice with curated, multi-day breathwork programs. Enjoy a guided, structured experience designed to help you build a lasting routine, deepen your breathwork practice, and hit your health goals day by day. Try NEW 7-Day Programs! Join Kirra, Aditi, Mariana & Chelsea for guided series to master stress, sleep, and energy.

More
16

Subscriptions & In-App Purchases

Breathwrk Pro

Access to the exercise customization options

$1.991 Month
7 Days trial
How to cancel Breathwrk subscription ⁉️

User reviews

Nice!

Love this app but it doesn’t seem it is sending the time spent on meditation to the health app on my iphone. If you can fix that it would be amazing. FYI the peloton app is connected and working well with the health app on the phone.

Problem was fixed

The app historically was pretty buggy but the most recent updates it is running smooth again. My favorite daily meditation app. I love the dailies, keeps me engaged every week. Thank you to the developers for listening and responding to feedback

.

i remembered this app from awhile ago and wanted to download it again and all i’m gonna say is it’s sad to see how many companies are so money hungry..when will people wake up and realize “hey.. i have more than enough money”

Greed

No free option you people are sick in the head

Worthless without subscription

Used to be my favorite app ever for breathing but now it literally requires you to have a subscription to do anything. What a shame

Developer apps

Featured on

Read more about Make Way for Your Mental Health

Make Way for Your Mental Health

World mental health day is here. From habit tracker apps, to meditations apps, these mental health apps will help you put yourself first. Download on App Store.

Oct 10, 2024

User experience

🐞

Reported Bugs

4 issues

Breathing timers not working as expected

Bug

Inability to save or restore user preferences

Bug

Inconsistent performance across iOS versions

Bug

Sync issues causing loss of user data

Bug
✨

Requested Features

5 requests

More free breathing exercises

Feature

Ability to create custom breathing routines

Feature

Integration with Apple Health

Feature

Dark mode option

Feature

Improved sync and progress tracking

Feature

FAQ

What does the Breathwrk app do?

Breathwrk provides neuroscience-based guided breathing exercises designed to improve sleep, reduce stress, enhance focus, and boost energy. It offers a full sensory experience with customizable sounds, visuals, and haptic feedback, along with habit tracking features.

What are the key features of Breathwrk?

Key features include a library of hundreds of exercises and classes, daily updated content, habit tracking with custom reminders and streaks, lung score and exhale tests, and Apple Health integration. It also offers offline access to exercises.

How much does Breathwrk cost?

The app is free to download and use with in-app purchases. Peloton All Access, Guide, and App+ members receive Breathwrk for free as part of their membership and can log in using their Peloton credentials.

What kind of breathing exercises are available?

The app offers a variety of exercises categorized for calming, focusing, energizing, sleep, and health. These exercises are designed to activate specific nervous system responses, reduce stress, improve mood, enhance cognition, and alleviate physical discomfort.

Who is Breathwrk recommended for?

Breathwrk is recommended for anyone looking to improve their mental and physical well-being through breathwork. It is used by individuals seeking stress relief, better sleep, improved focus, and enhanced physical performance, and is endorsed by mental health experts and athletes.