Breathwrk: Breathing Exercises

Breathwrk: Breathing Exercises

Stress, Sleep, Focus, Breathe

18K ratings
585 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 14, 2019
  • August 7, 2026

Features

Breathwrk: Breathing Exercises screenshot #1 for iPhone
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Breathwrk: Breathing Exercises screenshot #3 for iPhone
Breathwrk: Breathing Exercises screenshot #4 for iPhone
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Breathwrk: Breathing Exercises screenshot #6 for iPhone
Breathwrk: Breathing Exercises screenshot #7 for iPhone
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About

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classes
Daily updated classes
Habit tracking and reminders
Customizable sounds, visuals, and haptics
Lung score and exhale tests
Apple Health Integration
Offline Access
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What users say

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What's New in Breathwrk

17.02

August 7, 2026

General improvements in navigation, settings and visuals.

Subscription plans

Breathwrk Pro

Access to the exercise customization options

$1.991 Month
7 Days trial
How to cancel Breathwrk subscription ⁉️

User reviews

App stopped working, no support

Initially I really loved this app! Great prompts and high quality content. However after a few weeks I am not able to access videos, and have reached out several times to support for help without any responses. Loved it when it was working but disappointed to spend money on something that stopped working.
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C’mon, small changes would make it so much better

So, having an app that offers daily repeatable meditations but does not offer favourites. An app that offer day 1-2-3 courses but does not have history of done meditations.
On the positive, great breath-works, you can adjust on meditations if you want the guide or the music louder.
Please fix favourites and history so the app justifies the subscription…
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Bait and switch

It's not a free app, there is no free option.

Where is Sam Yo ?!?

Maybe I’m missing something but I can’t find any of his meditations on the app.

I was really hoping, given his expertise, he would be added to the meditation team.

Otherwise, great platform.

The meditations are the same ones you would find in the meditation app, but it’s nice to separate the tracking and goals.

The breath work feature is nice too. Would he great to connect this to HRV on apple watch and see how metrics improve over time.

Excited to see where this can go.

I started adding in meditation to bring my cortisol back down after hard workouts, as that’s an issue for me and hinders weight loss. I’m so amped up after words 🤣

Would also be nice if instructors reminded us to include this in our routines, much like stretching as well.
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Inoperable

The play arrow does not work. None of the exercises play.

Developer apps

Featured on

Read more about Make Way for Your Mental Health

Make Way for Your Mental Health

World mental health day is here. From habit tracker apps, to meditations apps, these mental health apps will help you put yourself first. Download on App Store.

Oct 10, 2024

User experience

🐞

Reported Bugs

4 issues

Breathing timers not working as expected

Bug

Inability to save or restore user preferences

Bug

Inconsistent performance across iOS versions

Bug

Sync issues causing loss of user data

Bug

Requested Features

5 requests

More free breathing exercises

Feature

Ability to create custom breathing routines

Feature

Integration with Apple Health

Feature

Dark mode option

Feature

Improved sync and progress tracking

Feature

FAQ

What does the Breathwrk app do?

Breathwrk provides neuroscience-based guided breathing exercises designed to improve sleep, reduce stress, enhance focus, and boost energy. It offers a full sensory experience with customizable sounds, visuals, and haptic feedback, along with habit tracking features.

What are the key features of Breathwrk?

Key features include a library of hundreds of exercises and classes, daily updated content, habit tracking with custom reminders and streaks, lung score and exhale tests, and Apple Health integration. It also offers offline access to exercises.

How much does Breathwrk cost?

The app is free to download and use with in-app purchases. Peloton All Access, Guide, and App+ members receive Breathwrk for free as part of their membership and can log in using their Peloton credentials.

What kind of breathing exercises are available?

The app offers a variety of exercises categorized for calming, focusing, energizing, sleep, and health. These exercises are designed to activate specific nervous system responses, reduce stress, improve mood, enhance cognition, and alleviate physical discomfort.

Who is Breathwrk recommended for?

Breathwrk is recommended for anyone looking to improve their mental and physical well-being through breathwork. It is used by individuals seeking stress relief, better sleep, improved focus, and enhanced physical performance, and is endorsed by mental health experts and athletes.