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Breathwrk: Breathing Exercises

Breathwrk: Breathing Exercises

Stress, Sleep, Focus, Breathe

18K ratings
572 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 14, 2019
  • August 7, 2026

Features

Developer

Peloton Interactive, Inc.
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Breathwrk: Breathing Exercises screenshot #7 for iPhone
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About

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

✓100s of guided exercises and classes
✓Daily updated classes
✓Habit tracking and reminders
✓Customizable sounds, visuals, and haptics
✓Lung score and exhale tests
✓Apple Health Integration
✓Offline Access
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What users say

Summarized from real user reviews of Breathwrk. Based on 18K reviews and a 4.8/5 average, it highlights the 5 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Effective for anxiety, stress, and sleep
  • 👍Intuitive and easy to use
  • 🤩Helpful for breathing and mental health
  • 💫Calming and relaxing
  • 🌟Customizable breathing exercises

Negative things

  • 🐛Frequent crashes and freezing issues
  • 💰Expensive subscription model
  • 🚫Limited free content
  • 🤖Impersonal and robotic voice instructions
  • 🔍Difficult to navigate and find exercises
See all reviews
+1

What's New in Breathwrk

17.02

August 7, 2026

General improvements in navigation, settings and visuals.

Subscription plans

Breathwrk Pro

Access to the exercise customization options

$1.991 Month
7 Days trial
How to cancel Breathwrk subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Day 3 and the classes aren’t loading

Extremely glitchy and I couldn’t find the programme that i started 2 days ago, not impressed.
345£&!345£&!

Great but stopped working

After latest update the app is not working anymore
MillamowMillamow

continuous sign in requests

It’s horrible. Since this app was purchased by Peloton, I am asked if I am a Peloton member every SINGLE day. It’s just ridiculous. Who has time for that?!
jpinedamzjpinedamz

Miss the old version

Got a new phone and had to download this. So sad to see how the design and usability are lacking when compared to the old version. Missing features, missing the color coded sections, missing favorites, UI not as easy to navigate, etc. I wish I had the choice to revert to the old version. You should offer it as an alternative! Call it Classic Breathwrk for those who miss the old version.
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-Vickster--Vickster-

Constantly getting logged out

Anyone else have issue with constantly getting logged out after every 2-3 session? Started about 6 weeks ago. Submitted in app feedback and bug everytime it happens.
Jdlowe72Jdlowe72
See 567 more reviews

Developer apps

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Peloton Strength+

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(16K)

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User experience

🐞

Reported Bugs

4 issues

Breathing timers not working as expected

Bug

Inability to save or restore user preferences

Bug

Inconsistent performance across iOS versions

Bug

Sync issues causing loss of user data

Bug
✨

Requested Features

5 requests

More free breathing exercises

Feature

Ability to create custom breathing routines

Feature

Integration with Apple Health

Feature

Dark mode option

Feature

Improved sync and progress tracking

Feature

FAQ

What does the Breathwrk app do?

Breathwrk provides neuroscience-based guided breathing exercises designed to improve sleep, reduce stress, enhance focus, and boost energy. It offers a full sensory experience with customizable sounds, visuals, and haptic feedback, along with habit tracking features.

What are the key features of Breathwrk?

Key features include a library of hundreds of exercises and classes, daily updated content, habit tracking with custom reminders and streaks, lung score and exhale tests, and Apple Health integration. It also offers offline access to exercises.

How much does Breathwrk cost?

The app is free to download and use with in-app purchases. Peloton All Access, Guide, and App+ members receive Breathwrk for free as part of their membership and can log in using their Peloton credentials.

What kind of breathing exercises are available?

The app offers a variety of exercises categorized for calming, focusing, energizing, sleep, and health. These exercises are designed to activate specific nervous system responses, reduce stress, improve mood, enhance cognition, and alleviate physical discomfort.

Who is Breathwrk recommended for?

Breathwrk is recommended for anyone looking to improve their mental and physical well-being through breathwork. It is used by individuals seeking stress relief, better sleep, improved focus, and enhanced physical performance, and is endorsed by mental health experts and athletes.