Wim Hof Method: Breathwork

Wim Hof Method: Breathwork

Breathing Exercise, Meditation

13K ratings
794 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 14, 2014
  • August 22, 2026

Features

Wim Hof Method: Breathwork screenshot #1 for iPhone
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Wim Hof Method: Breathwork screenshot #10 for iPhone
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About

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

Guided breathing exercises
Cold water therapy practices
Mind power exercises
Guided meditations
Progress tracking calendar
Community support
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What users say

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What's New in Wim Hof Method

8.1.26

August 22, 2026

Web subscriptions

Subscription plans

Supporter Yearly

Explore the Wim Hof Method

$42.991 Year
7 Days trial
How to cancel Wim Hof Method subscription ⁉️
2

In-App Purchases

Free

Stopwatch

Access to the stopwatch

Events

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Measure recovery and resilience after breathing

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User reviews

Privacy concern

Why on earth would this app now need to track me across the internet, via third party apps and sites, for marketing purposes. Seems VERY un-Wim like. Breathe in, breathe out, and let me sell your privacy out to the highest bidder while charging you for a subscription? Yuck. Please do better. This isn't contributing to a better world at all, it's just making more money in an amoral way. Just because you can, and everyone else is, doesn't mean you should. Please update the app to collect as little personal data as possible and not track your faithful customers.
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Love but too expensive

Would love a cheaper tier I just use the guided breathing with the retention timer I really enjoy the music and wims voice

The best

This is one of the best apps ever created. I started using it during the pandemic and noticed a huge difference in my breathing and overall mood. The cold showers are awesome as well. With proper breathing control, you can really learn how to stay calm, control your breathing, and handle stress much better.
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the gem of all apps

love to support you, sir, on your journey in changing the world. what an app, what an experience!

Review

Apps is designed so good that it feels to open it agian and again and follow the steps of Wim Hof Sir

Developer apps

User experience

🐞

Reported Bugs

5 issues

Login and registration issues

Bug

Guided breathing not working

Bug

Retention timer bugs

Bug

Syncing and data loss problems

Bug

Crashes and performance issues

Bug

Requested Features

5 requests

Customizable breathing sessions

Feature

Offline access to content

Feature

Better Apple Watch integration

Feature

More detailed progress tracking

Feature

Community and social features

Feature

FAQ

What is the Wim Hof Method app?

The Wim Hof Method app is a comprehensive wellness tool that guides users through daily sessions of breathing exercises, cold exposure, and mind-powering practices. It aims to help users increase energy, reduce stress, improve sleep, and build mental resilience.

What are the key features of the Wim Hof Method app?

Key features include guided breathing exercises with customizable options, cold water therapy practices like guided cold showers and ice baths, mind power exercises for focus and resilience, guided meditations, and progress tracking with a calendar and achievement badges. It also offers community features for support.

How much does the Wim Hof Method app cost?

The app is free to download and offers in-app purchases for additional content and features. This allows users to explore the core functionalities for free while providing options to unlock more advanced courses or challenges.

Is the Wim Hof Method app compatible with my device?

While specific compatibility details are not provided, the app is designed for mobile devices. Users can typically find compatibility information on the app store listing for their specific operating system (iOS or Android).

What are the benefits of using the Wim Hof Method app?

Users can expect a transformative impact on their lives, including increased energy levels, reduced stress and anxiety, improved sleep quality, and enhanced physical strength and mental resilience. The method is scientifically validated and influences the immune and autonomic nervous systems.