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Wim Hof Method: Breathwork

Wim Hof Method: Breathwork

Breathing Exercise, Meditation

13K ratings
826 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 14, 2014
  • October 10, 2026

Features

Developer

WHM Services
✨Promote your app ✨
Wim Hof Method: Breathwork screenshot #1 for iPhone
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Wim Hof Method: Breathwork screenshot #10 for iPhone
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🧾$26.99
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About

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

✓Guided breathing exercises
✓Cold water therapy practices
✓Mind power exercises
✓Guided meditations
✓Progress tracking calendar
✓Community support
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What users say

Summarized from real user reviews of Wim Hof Method. Based on 13K reviews and a 4.9/5 average, it highlights the 5 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Life changing
  • 👍Excellent app and method
  • 🤗Grateful for the app
  • 💪Improved health and fitness
  • 🧘‍♂️Helps with mental wellbeing

Negative things

  • 💰Subscription model too expensive
  • 🔒Paid features locked behind paywall
  • 🐛Bugs and glitches
  • 🔄Frequent app updates causing issues
  • 🤔Disappointed with recent changes
See all reviews
+1

What's New in Wim Hof Method

8.1.29

October 10, 2026

Usability and interface improvements

8

Subscriptions & In-App Purchases

Supporter Yearly

Explore the Wim Hof Method

$42.991 Year
7 Days trial
How to cancel Wim Hof Method subscription ⁉️

Events

Read more about Rafraîchissez-vous avec Wim
Event EndedSpecial Event

Rafraîchissez-vous avec Wim

Exercices guidés de froid où que vous soyez

Jul 12, 2026 — Aug 2, 2026

Read More

Read more about New Mind-Body Meditation
Event EndedMajor Update

New Mind-Body Meditation

Use awareness to reconnect and release tension

Jun 9, 2026 — Jul 9, 2026

Read More

Read more about New HRV Breathing Insights
Event EndedMajor Update

New HRV Breathing Insights

Measure recovery and resilience after breathing

May 16, 2026 — Jun 16, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Win Hof App

Very easy to use…love it!
JohnnyAdventurerJohnnyAdventurer

Great app!

Really great exercises that work, give it 30 days and it’ll change your life.
Trevor25280Trevor25280

Subscription

I am not paying for a subscription. I wouldn’t have even made an account if I knew it was required
NotJacob11NotJacob11

Excelente

Aplicativo excelente pra cultivar bons hábitos e cuidar da mente e do corpo ao mesmo tempo
GuilhermecfGuilhermecf

The key

It takes time, patience and the willingness to push your capabilities. But man it proves we are capable of much more then we first thought. This app has helped me reach a much deeper
consciousness. Increased my capabilities and improved my performance. 10/10
RM’s viewRM’s view
See 821 more reviews

Developer apps

Breathwork: Guided Breathing
Breathwork: Guided Breathing

Relieve anxiety & sleep better

💪 Health & Fitness

(34)

Free
In-App Purchases
Wim Hof Method Wellness center
Wim Hof Method Wellness center

by WHM SERVICES, UNIPESSOAL LDA

💪 Health & Fitness
Free
See developer apps

User experience

🐞

Reported Bugs

5 issues

Login and registration issues

Bug

Guided breathing not working

Bug

Retention timer bugs

Bug

Syncing and data loss problems

Bug

Crashes and performance issues

Bug
✨

Requested Features

5 requests

Customizable breathing sessions

Feature

Offline access to content

Feature

Better Apple Watch integration

Feature

More detailed progress tracking

Feature

Community and social features

Feature

FAQ

What is the Wim Hof Method app?

The Wim Hof Method app is a comprehensive wellness tool that guides users through daily sessions of breathing exercises, cold exposure, and mind-powering practices. It aims to help users increase energy, reduce stress, improve sleep, and build mental resilience.

What are the key features of the Wim Hof Method app?

Key features include guided breathing exercises with customizable options, cold water therapy practices like guided cold showers and ice baths, mind power exercises for focus and resilience, guided meditations, and progress tracking with a calendar and achievement badges. It also offers community features for support.

How much does the Wim Hof Method app cost?

The app is free to download and offers in-app purchases for additional content and features. This allows users to explore the core functionalities for free while providing options to unlock more advanced courses or challenges.

Is the Wim Hof Method app compatible with my device?

While specific compatibility details are not provided, the app is designed for mobile devices. Users can typically find compatibility information on the app store listing for their specific operating system (iOS or Android).

What are the benefits of using the Wim Hof Method app?

Users can expect a transformative impact on their lives, including increased energy levels, reduced stress and anxiety, improved sleep quality, and enhanced physical strength and mental resilience. The method is scientifically validated and influences the immune and autonomic nervous systems.