Wim HOF
Strongly recommend get now
Try to do every morning
It always grants me a sense of peace that I would otherwise not have.
discipline
starting my day with four rounds of breathing is telling myself I’m worth it
Guided breathing
To have Wim Hof guid you though your breathing takes it to the next level. I like doing it on my own but get a deeper feeling after using the app
Just finished a weekend with Manoj in Yosemite
Manoi and his wife Ashima just came up to Yosemite for a weekend cold plunge and breath work retreat. When they left on Sunday, I felt so elated that I knew I had to continue the work. This app has been a wonderful guide.
Kinda scammy
The breathing technique is good, nothing ground breaking but a nice addition to a morning routine. The app is really a nice companion to his book and retreats. I feel gross paying an extra $5/month just to track my breathing and cold plunges. I don’t know, maybe he’s desperate for money.
2 días
Solo llevo 2 días usándola y ya noto los cambios. Me levanto con más ánimo y disposición para enfrentar el día. Duermo mejor y me concentro más a la hora de hacer mis meditaciones. Puede ser un poco pesado hacer las respiraciones pero las recompensas valen el esfuerzo, todo es cuestión de disciplina y constancia.
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Life-changing
Ever since discovering Wim Hof my life has changed for the better. The breathing exercises have been amazing on this app. Getting into the cold has been Life altering for me. I would recommend this app and the Wim Hof experience to anybody. And I do mention it to almost everybody I meet
Amazing for breathwork!
This app makes breathing training so much easier and more effective. I am loving it! Highly recommended for daily practice.
It works!
I feel so many benefits when I commit to and stick to doing it daily .
Grounding and meditative
I use it so far successfully to minimize ptsd symptoms
This app is amazing. You feel like superhuman. I used it to help me for sports. I have superhuman
Amazing recommend this
Great
Makes you feel unreal
One on one 10 weeks audio session
Could you please return back the one on one session the audio version under subscription.
The GOAT
I’ve tried other methods of breathing and read books about it, but this app (Wim Hof) always motivates me to do better. Wim encourages you to do your best and it works.
Win Hof App
Very easy to use…love it!
Great app!
Really great exercises that work, give it 30 days and it’ll change your life.
Subscription
I am not paying for a subscription. I wouldn’t have even made an account if I knew it was required
Life changing
Downloading this app is helping me to evaluate the stress and anxiety created by my busy career, I owe a lot to Wim thank you brother.
Excelente
Aplicativo excelente pra cultivar bons hábitos e cuidar da mente e do corpo ao mesmo tempo
