the gem of all apps
love to support you, sir, on your journey in changing the world. what an app, what an experience!
Review
Apps is designed so good that it feels to open it agian and again and follow the steps of Wim Hof Sir
Great
Amazing
Bloody Amazing
Since I have started to use the Wim Hof Method app I have had noticeable improvement in my mood, sleep, focus, concentration, and overall feeling of wellness! I am a family medicine physician and have recommended this app to many of my patients as a tool to improve their health.
Healing
Starts working day 1. I can literally feel the oxygen going to the places in my body that needs the healing the most. The best thing is just about anyone can do this method no matter what condition your body is in.
Fantastic
Thank you, Wim and team!
Amazing must get
This is a very good app my stress levels have gone down and I do a 7 minute cold plunge every morning
Be Happy
Thank you so much, it helps me a lot to heal myself. Happiness is the key.
Relaxing
My nervous system regulates better on this app than on meditation apps
Lewis
Wim Hof saved my life❤️
God bless
Thank for for your platform and program. My wife and I really enjoy it and have seen the benefits. God bless you and your family. Peace be with you Wim Hof.
This is an Important app
The method is more than just practice it’s a life support in this day and age.
If you’ve seen the studies this structure of breath cold and dedication creates fast recovery for the mind & body and sprit.
Why get this app when you can do it yourself, this app helps to remind you and makes your phone more of a support than a distraction.
It helps keep you held to a standard and to exceed that base level depth to the exercise.
There is a body of knowledge and evidence and wisdom stored in this app, get yourself a helpful coach and reminder on your phone.
If you’ve seen the studies this structure of breath cold and dedication creates fast recovery for the mind & body and sprit.
Why get this app when you can do it yourself, this app helps to remind you and makes your phone more of a support than a distraction.
It helps keep you held to a standard and to exceed that base level depth to the exercise.
There is a body of knowledge and evidence and wisdom stored in this app, get yourself a helpful coach and reminder on your phone.
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Guided practice
It’s so easy to hold with coaching
Wonderful
Thank you wim hof I appreciate what you're doing; I'm really enjoying it.
Technique
Hitting hidden emotional parts of my brain/body in a non-intrusive way (compared to some meditations that make you feel bare or raw)
Improving together
The app just keeps improving. And so have I!
I do like this app and the WHM
I think it inspires a lot of people and helps a lot of people. I have done the breath work most days for a couple of years now. What I do is a couple of rounds to get the breath into the body then use a different app for a more relaxing and deep breathing exercise as I believe the deeper, slower breathing that is more conscious and paced is much more healing and really gets into many levels of your being! I think the WHM breathing is good for charging the body up but not necessarily for relaxing. Perhaps you could introduce some relaxing breathing exercises to the app too?
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So Grateful For Wim
I’ve been doing the breathing sessions regularly for over 6 years and am eternally grateful for Wim Hof🙏🏻
I feel profoundly a deep connection to my body and mind that I never thought was capable. Thank you again, Wim!!
Keep spreading the groove!
I feel profoundly a deep connection to my body and mind that I never thought was capable. Thank you again, Wim!!
Keep spreading the groove!
Amazing
Life changing
Almost exclusively pay to play ):
I was a fan of Wim Hoff and used to have his android app which had unlimited breathing exercises. I was upset that besides that it was all things that you had to pay for and was very disappointed when using this app I found that you only get five breathing exercises a month.
To the Wim Hof company: If you ever rethink your policies about how you treat the less fortunate maybe I will respect your business. Darkness.
To the Wim Hof company: If you ever rethink your policies about how you treat the less fortunate maybe I will respect your business. Darkness.
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