If you are serious about meditation
This app is for those who want to get as much out of meditation as they can and dive deep into the hows and whys. Plenty of supplemental content for learning and for sleep, both philosophy and method. FYI, Sam Harris’ daily meditations focus on non-dualism and the illusion of the self which you will get a good idea of if you read his book of the same name.
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The keys to the kingdom
The best resource I’ve found yo use in the comfort of your own home. Sam’s 28 day introductory course is powerfully experiential. A lifetime of learning effortlessly gifted to the listener! A must for anyone curious
Excellent - Highly Recommended
I’ve tried all the meditation and mindfulness apps and this one hits different. Sam Harris brings a unique, thoughtful and deeply meaningful approach to meditation that kept me coming back. The app is full of features and insightful excerpts from a range of inspiring voices. I highly recommend this to someone searching for something more substantial than the usual meditation app.
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Life changing
Simply put it’s a life changing experience, something that will die with me or my conscience:)
Life Changing
i’m so glad that I discovered the Waking Up app. I’ve been doing it now for 30 days and it’s really changing the way that I’m able to think and feel throughout the day.
