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Waking Up: Meditation & Wisdom

Waking Up: Meditation & Wisdom

Insights for a Better Life

42K ratings
1777 reviews
#60 in top-grossing Health & Fitness
📚 Education
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 21, 2018
  • July 13, 2026

Features

Developer

Waking Up Course, LLC
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🧾$19.99 - $229.99
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About

This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.

✓28-day introductory meditation course
✓Daily guided meditations with Sam Harris
✓Short reflections and daily quotes
✓Sleep meditations and talks
✓Customizable meditation timer
✓Extensive library of meditations and theory sessions
✓Community forum for discussions
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What users say

Summarized from real user reviews of Waking Up. Based on 42K reviews and a 4.9/5 average, it highlights the 47 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🙏Life changing
  • 👍Exactly what I needed
  • ⭐️⭐️⭐️⭐️⭐️Amazing
  • 🙏2 years in. Still enjoying.
  • 🙏Excellent Tool
  • 🙏Changed my life
  • 🙏Authentic
  • 👍Want to meditate - Start here
  • 👍Totally satisfied!
  • 🙏Kindness at its highest level
  • 🙏Très bon guide
  • 🙏Such a gift!
  • 🙏Life changing is no overestimation
  • 🙏Worth the Investment
  • 🙏Life-changing
  • 👍Beginner friendly but highly informative!
  • 🙏Grateful for this app
  • 👍The best meditation guide
  • 🙏I could cry at how much Sam Harris and this app has changed my life
  • 👍Not your usual meditation app
  • 🙏Amazing!!
  • 🙏Thank you! This is not a meditation App.
  • 🙏The most important piece of software available
  • 🙏Best drug I've ever had
  • 🙏A new chapter
  • 🙏Highly recommend (for the benefit of all beings)
  • 🙏Genuine!!
  • 🙏Grateful for this app
  • 🙏Enlighten yourself!
  • 🙏Beautiful App
  • 🙏Potentially life-changing
  • 🙏Peace of mind
  • 🙏DAY 23 - TEARS OF AWE & REVERENCE
  • 👍Excellent app!
  • 🙏Simply magnificent
  • 🙏Really really good
  • 🙏The Most Useful Option
  • 🙏Actual improvement
  • 🙏JOY IN THE MAKING, JUST DO IT.
  • 🙏Profoundly good - my best meditation training ever.
  • 🙏Something real out of this virtual
  • 👍Well thought out and structured step by step course on meditation
  • 🙏A tool to sharpen your mind
  • 👍Real Meditation Instruction
  • 👍Best and most useful app I have ever downloaded
  • 🙏Enlighten yourself!
  • 👍Beautiful App

Negative things

  • 💰$200 Annually
  • 🐛Suspicious space hog
  • 🐛Having unexpected technical issues
  • 🤔Shame on Sam
See all reviews
+1

What's New in Waking Up

3.23

July 13, 2026

Reflections is now called Daily Wisdom. New name, same feature: short, curated insights, handpicked from content across the app. Plus now you can filter what appears in your feed. Also, the app is now CarPlay compatible—listen to select Waking Up content while you drive.

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Subscription plans

3 Months Subscription

3 Months Subscription

$59.993 Months
How to cancel Waking Up subscription ⁉️

Charts

Top Grossing

📈 60+1

Health & Fitness

This app rose +1 position in Health & Fitness chart.

Last updated on July 19, 2026.

Events

Read more about Deep Rest Reset
Event EndedСобытие В Прямом Эфире

Deep Rest Reset

A 14-Day Sleep and Recovery Challenge

Jun 8, 2026 — Jun 22, 2026

Read More

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User reviews

Most RecentHighest RatedLowest Rated

The Best!

This is the best site for meditators and for those interested in discussions about the Dharma.
Doney GDoney G

I was only scratching the surface …

… of what it is to meditate and why until I gave this app a couple weeks of daily use. Harris is an expert teacher and his neutral, calm and steady demeanor makes it easy to keep going each day. I especially appreciate the recordings by other well known teachers of philosophy and spirituality. No where else have I come across such a catalog. I’m confident continuing my daily practice in the app will improve my life in many ways.
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Just Jan ILJust Jan IL

Simply wonderful, and grateful there is a way to use it for free. Beyond a simple meditation app.

So many incredible guided meditations, talks, conversations, life lessons etc. from so many smart and wise people. It’s all been just so useful and beneficial in all aspects of my life.

**If you can’t afford a subscription you can get one for free through the website! Just google waking up scholarship
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JttimmelJttimmel

Thanks a lot

Best app to practice meditation. No distractions only valuable knowledge.
I am so glad I came to know about this app and tried it.
rmautes1rmautes1

Sam Harris is creepy

I would not recommend this app, there are much better meditation apps available
ajl10388ajl10388
See 1772 more reviews

User experience

🐞

Reported Bugs

2 issues

Audio won't play unless screen is on and app is open

Bug

Unexpected data usage

Bug
✨

Requested Features

3 requests

Weekly charts showing meditation progress

Feature

Housekeeping meditation

Feature

More conversations with women

Feature

FAQ

What does the Waking Up app do?

The Waking Up app provides a comprehensive approach to meditation and wisdom. It offers guided meditation sessions, an introductory course, daily reflections, and talks on various topics like neuroscience and philosophy. The app aims to help users achieve better sleep, more clarity, and a deeper understanding of their minds.

What are the key features of Waking Up?

Key features include a 28-day introductory course for all levels, daily guided meditations led by Sam Harris, short 'Moments' for quick reflections, daily quotes, and specific content for sleep. It also boasts a vast library of meditations, theory sessions, life courses, conversations, and a community forum.

How much does Waking Up cost?

The app is available for free with in-app purchases. While some content may be accessible for free, a subscription or in-app purchase is likely required to unlock the full range of features and content, including the extensive library and courses.

What kind of meditation techniques does Waking Up offer?

The app combines contemplative traditions with modern science, offering techniques such as mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from traditions like Dzogchen, Zen, and Advaita Vedanta.

Who is Waking Up created by and who are the teachers?

Waking Up was created by neuroscientist and best-selling author Sam Harris. The app features content from leading voices in meditation, philosophy, and psychology, including Joseph Goldstein, Diana Winston, Alan Watts, Oliver Burkeman, and many others, covering a wide range of topics and expertise.