Best The Waking Up App

207+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

If you already know Waking Up, this is the deeper bench. 207+ the waking up app apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for The Waking Up App

Waking Up: Meditation & Wisdom#1

Waking Up: Meditation & Wisdom by Waking Up Course, LLC

Insights for a Better Life
Editor's Choice
💪 Health & Fitness
4.9😊(42K ratings)
FreeIn-App Purchases
#58in Health & Fitness
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This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.

What We Love

  • 🙏 Life changing
  • 👍 Exactly what I needed
  • ⭐️⭐️⭐️⭐️⭐️ Amazing
  • 🙏 2 years in. Still enjoying.

Room to Improve

  • 💰 $200 Annually
  • 🐛 Suspicious space hog
  • 🐛 Having unexpected technical issues
Wayk: Alarm Clock to Wake Up#2

Wayk: Alarm Clock to Wake Up by Dialed Labs Inc.

Stop Snoozing, Get Up Early
Strong Contender
💪 Health & Fitness
4.8(18K ratings)
FreeAdsIn-App Purchases
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This alarm clock helps you stop snoozing and get out of bed by requiring you to complete a mission before the alarm turns off. Choose from various tasks like exercises or taking a photo to ensure you wake up with purpose.

Insight Timer: Meditate, Sleep#3

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Worth Considering
💪 Health & Fitness
4.9😊(442K ratings)
FreeAdsIn-App Purchases
#27in Health & Fitness
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Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface

More The Waking Up App apps to explore

4
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
5
Alarm Clock: Waking Up!
Alarm Clock: Waking Up!
Alarm Clock: Waking Up!
Begin each day with energy
Free

Wake up refreshed with customizable alarms, interactive challenges, and soothing sleep sounds. Track sleep patterns, check local weather, and enjoy a personalized nightstand display. This app is your all-in-one companion for a smooth daily routine.

Customizable alarms with musicInteractive alarm challengesRelaxing sleep timer
🔧 Utilities
(6)
free with in-app purchases
6
Kiwake: smart alarm clock
Kiwake: smart alarm clock
Kiwake: smart alarm clock
Life Hacks to Wake Up Early
Free

This app helps you stop oversleeping and build a strong morning routine. It uses a unique process involving physical movement, brain stimulation games, and motivational goal-setting to ensure you get out of bed. Features include no snooze button, customizable alarms, and image recognition to verify you've left your bed.

No snooze buttonBody wake-up verification (photo)Brain wake-up mini-games
🌟 Lifestyle
(999)
free with in-app purchases
7
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
8
Smart Alarm Clock - Waking Up
Smart Alarm Clock - Waking Up
Smart Alarm Clock - Waking Up
Wake up sleep timer with music
Free

Wake up to your favorite music or solve puzzles to turn off your alarm. This app offers a sleep timer, countdown timer, and a flashlight, ensuring you start your day on time and with ease.

Customizable ringtones and melodiesMath problem alarm deactivationMemory game alarm deactivation
🔧 Utilities
(8.4K)
subscription
9
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(26K)
free with in-app purchases
10
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights
💪 Health & Fitness
(142K)
subscription
11
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Better Health, Focus & Habits
Free

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

Sleep debt calculationEnergy level trackingCircadian rhythm insights
💪 Health & Fitness
(61K)
free with in-app purchases
12
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Heavy sleepers, Sleep tracker
Free

This app helps you wake up effectively with challenging missions and prevents snoozing. It also tracks your sleep, monitors snoring, and offers calming sounds to improve your sleep cycle and establish healthy morning and night routines.

Waking up missions (math, memory, shaking, squats)Power Off Prevention & Anti-SnoozeSnore and sleep cycle tracking
🌟 Lifestyle
(239K)
free with in-app purchases
13
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(390K)
free with in-app purchases
14
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Meditate, Be Mindful, Sleep
Free

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

Guided meditation sessionsMindfulness coursesSleep stories and soundscapes
💪 Health & Fitness
(4.1K)
free
15
Video Alarm - Morning Routine
Video Alarm - Morning Routine
Video Alarm - Morning Routine
Wake up to any custom song!
Free

Revolutionize your mornings by waking up to custom videos from YouTube, TikTok, or your personal library. This app transforms the mundane alarm experience into a personalized, positive start to your day, while also offering sleep tracking and a nighttime clock.

Wake up to custom videosVideos from YouTube, TikTok, and deviceSleep pattern tracking
🔧 Utilities
(3.8K)
free with in-app purchases
16
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
💪 Health & Fitness
(35K)
freemium
17
Sleepwave: Alarm & Tracker
Sleepwave: Alarm & Tracker
Sleepwave: Alarm & Tracker
Sleep Tracking and Analysis
Free

This app uses motion-sensing technology to track your sleep and wake you up at the optimal time. It offers gentle alarms, sound recordings, sleep meditations, and a dream journal to improve your sleep quality and morning routine.

Motion-sensing smart alarmGentle awakening soundscapesContactless sleep cycle tracking
💪 Health & Fitness
(6.4K)
freemium
18
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
19
Instant Wake Up - Alarm Clock
Instant Wake Up - Alarm Clock
Instant Wake Up - Alarm Clock
Do wake-up mission sets
Free

This app helps you wake up on time with engaging missions that prevent snoozing. It offers customizable alarms, bedtime reminders, and features to ensure you develop healthy sleep habits and a productive morning routine.

Wake-up mission sets to turn off alarmCustomizable ringtones and music alarmsBedtime reminders for proactive sleep management
🔧 Utilities
(397)
free with in-app purchases
20
Alarm Clock: Smart Waking Up
Alarm Clock: Smart Waking Up
Alarm Clock: Smart Waking Up
Loud Alarm for Heavy Sleepers
Free

This app offers a robust alarm clock experience with customizable features to ensure you wake up on time. It includes event tracking, personal timers, sleep cycle monitoring, and even a meditation mode to help you wind down. Never miss an important event or oversleep again with this comprehensive tool.

Customizable alarms with music and vibrationEvent countdowns with days, hours, minutes, secondsSleep cycle tracking with bedtime and wake time
💪 Health & Fitness
(1.9K)
subscription