1. Home
  2. Topics
  3. Free Daily Meditation

Best Free Daily Meditation Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

With an average user rating of 4.8★, the free daily meditation category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Free Daily Meditation Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1CalmCalmFree4.8★ (2M)YesYesSep 2026
2Medito: Mindfulness MeditationMedito: Mindfulness MeditationFree4.9★ (4.2K)NoNoSep 2026
3Insight Timer: Meditate, SleepInsight Timer: Meditate, SleepFree4.9★ (447K)NoYesSep 2026
4Daily Meditation AppDaily Meditation AppFree—NoNoMay 2026
5Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)NoYesSep 2026
6I am - Daily AffirmationsI am - Daily AffirmationsFree4.8★ (733K)YesYesSep 2026
7The Mindfulness AppThe Mindfulness AppFree4.7★ (7.6K)NoYesSep 2026
8LivZen: Meditation DailyLivZen: Meditation DailyFree—NoYesJul 2026

Top Picks for Free Daily Meditation

Calm#1

Calm by Calm.com

Sleep, Meditation, Relaxation
Editor's Choice
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#7in Health & Fitness
Calm screenshot 1
Calm screenshot 2
Calm screenshot 3
Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health
  • 🤗 Soothing narrators
  • 📚 Useful for both adults and children

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
  • 🔁 Repetitive sleep stories
  • 🙃 Accessibility issues for disabled users
  • 🌃 Lack of features for night shift workers
Medito: Mindfulness Meditation#2

Medito: Mindfulness Meditation by Medito Foundation

Guided Sessions, Relax & Sleep
Strong Contender
💪 Health & Fitness
4.9😊(4.2K ratings)
Free
Medito: Mindfulness Meditation screenshot 1
Medito: Mindfulness Meditation screenshot 2
Medito: Mindfulness Meditation screenshot 3
Medito: Mindfulness Meditation screenshot 4
Medito: Mindfulness Meditation screenshot 5
Medito: Mindfulness Meditation screenshot 6

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

What We Love

  • 🌟 Great app
  • 👍 Helpful for meditation
  • 🙏 Completely free
  • 🧘‍♂️ Excellent guided sessions
  • 💤 Useful for sleep
  • 🧠 Improves mental health
  • 🤗 Compassionate team
  • 🌈 Wide variety of content
  • 🎯 Structured courses for beginners
  • 🔍 Detailed and informative

Room to Improve

  • 🐛 App crashes or freezes
  • 🕰️ Inconsistent loading times
  • 🔇 Artificial-sounding voices
  • 🔁 Annoying pop-ups or requests
  • 🔍 Confusing or cluttered interface
Insight Timer: Meditate, Sleep#3

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Worth Considering
💪 Health & Fitness
4.9😊(447K ratings)
FreeIn-App Purchases
#18in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
Insight Timer: Meditate, Sleep screenshot 2
Insight Timer: Meditate, Sleep screenshot 3
Insight Timer: Meditate, Sleep screenshot 4
Insight Timer: Meditate, Sleep screenshot 5
Insight Timer: Meditate, Sleep screenshot 6

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content
  • 🧠 Helps with anxiety, stress, and mental health
  • 🤝 Sense of community and connection
  • 📊 Useful progress tracking and statistics

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
  • 🐛 Bugs, crashes, and technical issues
  • 🔒 Paywall blocking access to core features

More Free Daily Meditation apps to explore

FAQ about Free Daily Meditation

What are the best free daily meditation apps for iPhone?
Calm tops our free daily meditation apps ranking as of September 2026, with a 4.8-star average from 2M App Store ratings, and it's free to download.
Calm shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ free daily meditation apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Calm is a leading app for sleep, meditation, and relaxation. It provides guided meditations, Sleep Stories, breathwork exercises, exclusive music, and stretching routines designed to help users sleep better, relieve stress, lower anxiety, and improve focus.
Key features include a wide range of guided meditations for various topics like sleep, anxiety, and stress, exclusive Sleep Stories read by well-known voices, breathing exercises, calming music, and mindful movement sessions. It also offers daily programs and progress tracking.