Best Free Daily Meditation Apps

248+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.8★, the free daily meditation category is one of the App Store's strongest. Browse all 248+ apps we track, sorted so the most loved ones surface first.

Compare top Free Daily Meditation Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Insight Timer: Meditate, SleepInsight Timer: Meditate, SleepFree4.9★ (445K)NoYesSep 2026
2CalmCalmFree4.8★ (2M)YesYesSep 2026
3Daily Meditation AppDaily Meditation AppFreeNoNoMay 2026
4The Mindfulness AppThe Mindfulness AppFree4.7★ (7.6K)NoYesAug 2026
5Serenity: Guided MeditationSerenity: Guided MeditationFree4.9★ (1.6K)NoYesAug 2026
6Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)NoYesSep 2026
7Happier MeditationHappier MeditationFree4.8★ (143K)YesYesSep 2026
8LivZen: Meditation DailyLivZen: Meditation DailyFreeNoYesJul 2026

Top Picks for Free Daily Meditation

Insight Timer: Meditate, Sleep#1

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Editor's Choice
💪 Health & Fitness
4.9😊(445K ratings)
FreeIn-App Purchases
#22in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
Insight Timer: Meditate, Sleep screenshot 2
Insight Timer: Meditate, Sleep screenshot 3
Insight Timer: Meditate, Sleep screenshot 4
Insight Timer: Meditate, Sleep screenshot 5
Insight Timer: Meditate, Sleep screenshot 6

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
Calm#2

Calm by Calm.com

Sleep, Meditation, Relaxation
Strong Contender
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#9in Health & Fitness
Calm screenshot 1
Calm screenshot 2
Calm screenshot 3
Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content

More Free Daily Meditation apps to explore

4
The Mindfulness App
The Mindfulness App
The Mindfulness App
Meditation, sleep & relaxation
Free

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions
💪 Health & Fitness
(7.6K)
free with in-app purchases
5
Serenity: Guided Meditation
Serenity: Guided Meditation
Serenity: Guided Meditation
Daily mindfulness for anxiety
Free

This app offers guided meditations for mindfulness, sleep, and relaxation. Learn various techniques to reduce anxiety, improve focus, and cultivate peace. It includes beginner courses, sleep guides, stress relief sessions, and meditations for children.

Guided meditations for sleep and relaxationMindfulness and stress relief techniques7-day beginner audio course
💪 Health & Fitness
(1.6K)
free with in-app purchases
6
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Mental Health, Stress, Anxiety
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
7
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights
💪 Health & Fitness
(143K)
subscription
8
LivZen: Meditation Daily
LivZen: Meditation Daily
LivZen: Meditation Daily
A Simple Meditation App
Free
🌟 Lifestyle
(0)
9
Zen Space - Sleep, Focus
Zen Space - Sleep, Focus
Zen Space - Sleep, Focus
Calm Sounds, Meditation,Breath
Free
🔧 Utilities
(0)
10
Zen Chat: Buddhist Meditation
Zen Chat: Buddhist Meditation
Zen Chat: Buddhist Meditation
AI Buddha Chat & Daily Dharma
Free
🌟 Lifestyle
(0)
11
Mindra - Daily Meditation
Mindra - Daily Meditation
Mindra - Daily Meditation
Begin from within
Free
🌟 Lifestyle
(0)
12
Insight Time: Daily Meditation
Insight Time: Daily Meditation
Insight Time: Daily Meditation
deep sleep & physical healing.
Free
🔍 Reference
(0)
13
Steady Meditation
Steady Meditation
Steady Meditation
Meditation for Restless Minds
Free
💪 Health & Fitness
(0)
14
Meditation - Sleep & Focus.
Meditation - Sleep & Focus.
Meditation - Sleep & Focus.
by 芬 吴
Free
🌟 Lifestyle
(0)
15
Mindful Space: Free Meditation
Mindful Space: Free Meditation
Mindful Space: Free Meditation
YouTube & Files, Play & Track
Free
💪 Health & Fitness
(0)
16
MindSense - Daily Meditation
MindSense - Daily Meditation
MindSense - Daily Meditation
Build calm. Stay consistent.
Free
💪 Health & Fitness
(0)
17
The Meditation Timer
The Meditation Timer
The Meditation Timer
by George Gray
Free
💪 Health & Fitness
(0)
18
Lemi: Self-Care & Meditation
Lemi: Self-Care & Meditation
Lemi: Self-Care & Meditation
Daily Journal, Habits, Mindful
Free
💪 Health & Fitness
(0)
19
Daily Lama: meditation & sleep
Daily Lama: meditation & sleep
Daily Lama: meditation & sleep
by Daily Lama International SRL
Free
💪 Health & Fitness
(0)
20
ZenBrain - Meditation Timer
ZenBrain - Meditation Timer
ZenBrain - Meditation Timer
by Robert Hansen
Free
💪 Health & Fitness
(0)

FAQ about Free Daily Meditation

What are the best free daily meditation apps for iPhone?
Insight Timer: Meditate, Sleep tops our free daily meditation apps ranking as of August 2026, with a 4.9-star average from 445K App Store ratings, and it's free to download.
Insight Timer: Meditate, Sleep has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ free daily meditation apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Insight Timer offers a vast library of free guided meditations, music tracks, and talks led by experts to help users calm their minds, reduce anxiety, manage stress, and improve sleep. It also includes a community forum and a meditation timer.
Key features include thousands of guided meditations and music tracks, a customizable meditation timer, community discussion groups, and progress tracking. Premium features offer offline listening and an advanced player.