The Mindfulness App

The Mindfulness App

Meditation, sleep & relaxation

7.5K ratings
410 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

The Mindfulness App screenshot #1 for iPhone
The Mindfulness App screenshot #2 for iPhone
The Mindfulness App screenshot #3 for iPhone
The Mindfulness App screenshot #4 for iPhone
The Mindfulness App screenshot #5 for iPhone
The Mindfulness App screenshot #6 for iPhone
The Mindfulness App screenshot #7 for iPhone
The Mindfulness App screenshot #8 for iPhone
iphone
ipad
watch
🖼️Get Icon
Icons↘︎

About

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

500+ guided meditations and courses
Sleep stories for relaxation
Customizable silent or guided sessions
Multiple background sounds
Personalized user statistics
Apple Health and Apple Watch integration
Show original description
+1

What's New in The Mindfulness App

7.5.9

July 15, 2026

Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)

More

Subscription plans

1 Year Premium

Start your journey to a healthier life

$59.991 Year
1 Year trial
How to cancel The Mindfulness App subscription ⁉️

Events

Read more about In Bloom: A Spring Collection

In Bloom: A Spring Collection

Fresh mindfulness content for your new beginning.

Mar 30, 2026 Apr 29, 2026

Read more about Your Daily Mental Reset

Your Daily Mental Reset

Build your daily meditation habit this January

Dec 31, 2025 Jan 30, 2026

Read more about Pause & Connect

Pause & Connect

Fresh content perfect for those lazy summer days

Jun 30, 2025 Jul 31, 2025

User reviews

Do NOT download this app or get premium

This app is a scam. Paid for a membership and it just stopped working randomly. Emailed support and they never got back to me. Do yourself a favor and ignore this app. I cannot believe they are scamming people with mental illness!

Disappointed

There used to be free basic content on here, but now they draw you in before showing you meditations that are all locked until you pay.

Good quality app

The app has a big range of exercise for beginners and experts in meditation. It is a helpful tool and should be used to help with mental health issues.

.

0

Needs a playlist/repeat option for insomniacs!

Needs a playlist/repeat option! If you’re new to mindfulness and meditation you might not be relaxed/it may not have ‘worked’ after one play and you have to find your phone/laptop to press play again! Love the content but for this reason won’t be purchasing.

Developer apps

FAQ

What does The Mindfulness App do?

This app provides a wide range of guided meditations, sleep stories, and courses designed to help users improve their mindfulness, reduce stress, and enhance sleep quality. It offers options for various moods, times of day, and experience levels, with content available in multiple languages.

What are the key features of The Mindfulness App?

Key features include over 500 guided meditations and courses on diverse topics, sleep stories for winding down, customizable meditation sessions (3-99 minutes, silent or guided), various background sounds, reminders, daily notices, personalized statistics, and integration with Apple Health and Apple Watch.

How much does The Mindfulness App cost?

The app offers a free trial for new users to access all premium content for seven days. A premium subscription is available for $79.99 per year (US pricing, may vary by country), providing unlimited access to all content, offline availability, and regularly updated material.

What kind of content is available for meditation?

The app offers guided meditations and courses on over 20 different topics, available in more than 10 languages. Users can choose between silent or guided sessions, select meditation lengths from 3 to 99 minutes, and opt for different background sounds like forest, rain, or waves.

Can I use this app for sleep?

Yes, the app includes 'Sleep Stories' specifically designed for a gentle closing of the day, helping users relax and fall asleep. Additionally, many of the guided meditations can also be used for relaxation before sleep.