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The Mindfulness App

The Mindfulness App

Meditation, sleep & relaxation

7.6K ratings
468 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

Reflective Technologies ApS
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About

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

✓500+ guided meditations and courses
✓Sleep stories for relaxation
✓Customizable silent or guided sessions
✓Multiple background sounds
✓Personalized user statistics
✓Apple Health and Apple Watch integration
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What's New in The Mindfulness App

7.6.2

September 9, 2026

Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)

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Subscriptions & In-App Purchases

1 Year Premium

Start your journey to a healthier life

$59.991 Year
1 Year trial
How to cancel The Mindfulness App subscription ⁉️

Events

Read more about In Bloom: A Spring Collection
Event EndedPremiere

In Bloom: A Spring Collection

Fresh mindfulness content for your new beginning.

Mar 30, 2026 — Apr 29, 2026

Read More

Read more about Your Daily Mental Reset
Event EndedChallenge

Your Daily Mental Reset

Build your daily meditation habit this January

Dec 31, 2025 — Jan 30, 2026

Read More

Read more about Pause & Connect
Event EndedNew Season

Pause & Connect

Fresh content perfect for those lazy summer days

Jun 30, 2025 — Jul 31, 2025

Read More

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User reviews

Most RecentHighest RatedLowest Rated

Midday Reset

I take a 5 mindfulness break midafternoon and it helps me reset for the rest of the day.
VernieFVernieF

Mindfulness

Best calming app I ever had and definitely suitable for all ages (9+ though)!!!
Teddybear321Teddybear321

Mindfulness App

Still not working properly. Logs onto web version not app. In general I find this all very complicated if you just want a simple, timed, silent meditation. Perhaps I am getting too old, but all the in app purchases etc. aren’t what I am looking for. Great if you do 😀
SonsolesUKSonsolesUK

Just renewed for another year.

Long time meditator. I like this app because it’s easy to find what I am looking for. I can also explore new meditations and teachers easily.
HipsterdufusHipsterdufus

Great 😊

Love the layout of this App. Really good job
ToonArmy🏴🏳️ToonArmy🏴🏳️
See 463 more reviews

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FAQ

What does The Mindfulness App do?

This app provides a wide range of guided meditations, sleep stories, and courses designed to help users improve their mindfulness, reduce stress, and enhance sleep quality. It offers options for various moods, times of day, and experience levels, with content available in multiple languages.

What are the key features of The Mindfulness App?

Key features include over 500 guided meditations and courses on diverse topics, sleep stories for winding down, customizable meditation sessions (3-99 minutes, silent or guided), various background sounds, reminders, daily notices, personalized statistics, and integration with Apple Health and Apple Watch.

How much does The Mindfulness App cost?

The app offers a free trial for new users to access all premium content for seven days. A premium subscription is available for $79.99 per year (US pricing, may vary by country), providing unlimited access to all content, offline availability, and regularly updated material.

What kind of content is available for meditation?

The app offers guided meditations and courses on over 20 different topics, available in more than 10 languages. Users can choose between silent or guided sessions, select meditation lengths from 3 to 99 minutes, and opt for different background sounds like forest, rain, or waves.

Can I use this app for sleep?

Yes, the app includes 'Sleep Stories' specifically designed for a gentle closing of the day, helping users relax and fall asleep. Additionally, many of the guided meditations can also be used for relaxation before sleep.