Best Mindfulness Sleep Apps

235+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated May 2026

Mindfulness.com Meditation App is the household name in mindfulness sleep, but it's far from the only option. We track 235+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Mindfulness Sleep

Mindfulness.com Meditation App#1

Mindfulness.com Meditation App by Mindfulness United Pty Ltd

Breathwork, Coaching, Wellness
Editor's Choice
💪 Health & Fitness
4.8😊(2.5K ratings)
FreeAdsIn-App Purchases
Mindfulness.com Meditation App screenshot 1
Mindfulness.com Meditation App screenshot 2
Mindfulness.com Meditation App screenshot 3
Mindfulness.com Meditation App screenshot 4
Mindfulness.com Meditation App screenshot 5
Mindfulness.com Meditation App screenshot 6

Experience personalized daily video coaching for breathwork, coaching, and wellness to enhance your mindfulness journey. Start your mindfulness practice today for a healthier mind and body.

What We Love

  • 🙏 Thank you
  • 🌈 Mindfulness
  • 🌟 Amazing
  • 🌱 New beginnings

Room to Improve

  • 🐛 Buggy
  • 🔒 Subscription issues
Headspace: Sleep & Meditation#2

Headspace: Sleep & Meditation by Headspace Inc.

Relax, Stress & Anxiety Relief
Strong Contender
💪 Health & Fitness
4.8😊(974K ratings)
FreeAdsIn-App Purchases
#14in Health & Fitness
Headspace: Sleep & Meditation screenshot 1
Headspace: Sleep & Meditation screenshot 2
Headspace: Sleep & Meditation screenshot 3
Headspace: Sleep & Meditation screenshot 4
Headspace: Sleep & Meditation screenshot 5
Headspace: Sleep & Meditation screenshot 6

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses

More Mindfulness Sleep apps to explore

4
MindZone®: Brainwave for Sleep
MindZone®: Brainwave for Sleep
MindZone®: Brainwave for Sleep
Binaural Beats, Relax Mind
Free

Experience deep relaxation and improved sleep with MindZone®'s binaural beats and relaxing sounds. Unwind and enhance your sleep quality today.

💪 Health & Fitness
(6.7K)
5
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

💪 Health & Fitness
(120K)
6
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

Experience the transformative power of mindfulness with our meditation app. Practice daily with guided programs on self-esteem, relationships, creativity, and more to boost health, happiness, and productivity. Join our community and start your 5-day free trial today! Visit our website for more information.

💪 Health & Fitness
(9K)
7
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

Track your sleep patterns, meditate effectively, and enhance your sleep quality with Avrora - Sleep Booster. Improve your overall well-being and wake up feeling refreshed and rejuvenated. Download now to start your journey towards better sleep!

💪 Health & Fitness
(18K)
8
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
9
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

Experience a deep state of relaxation and improved sleep with a variety of soothing sounds and melodies to choose from. Fall asleep faster, block out distractions, and wake up feeling refreshed. Try it now for a night of perfect sleep.

💪 Health & Fitness
(9.6K)
10
Relax Meditation P: Mindfulness Sounds White Noise
Relax Meditation P: Mindfulness Sounds White Noise
Relax Meditation P: Mindfulness Sounds White Noise
by BetterSleep Health, LLC
$2.99

Immerse yourself in mindfulness meditation with our app, offering guided programs for everyday topics, soothing sounds, and community sharing. Experience positive changes in health, happiness, relationships, productivity, and more. Start your journey with our free 5-day introductory program.

💪 Health & Fitness
(948)
11
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Meditation, Mindfulness, Calm
Free

Experience a variety of high-quality hypnotherapy and meditation tracks for sleep, stress, confidence, and more. Download now for free and explore over 140 additional in-app purchase options provided by Glenn Harrold. Kickstart your journey to relaxation and wellness today.

💪 Health & Fitness
(2.8K)
12
Pura Mente: Sleep & Meditation
Pura Mente: Sleep & Meditation
Pura Mente: Sleep & Meditation
Mindfulness, Calm Anxiety
Free

An app designed to help improve the quality of sleep through guided meditation, relaxing sounds, and sleep tracking. Enhance your sleep routine with meditation sessions and wake up feeling refreshed. Download now to start your journey to better sleep.

💪 Health & Fitness
(10K)
13
Meditative Mind: Sleep Sounds
Meditative Mind: Sleep Sounds
Meditative Mind: Sleep Sounds
Frequency Healing Music, 432Hz
Free

Experience deep relaxation and improve sleep with our soothing selection of meditation music and sleep sounds. Find peace and tranquility anytime, anywhere. Unwind, meditate, and sleep better today!

💪 Health & Fitness
(687)
14
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

Experience quick anxiety relief and better sleep with our meditation app. Take just 5 minutes each day to calm your mind and improve your well-being. Download now for a peaceful mind and restful nights.

💪 Health & Fitness
(78K)
15
Meditation - focus mind
Meditation - focus mind
Meditation - focus mind
Focus, Meditate, Relax, Sleep
Free

Improve your well-being and mental health with our meditation app offering a variety of exercises and techniques to reduce stress, anxiety, and improve sleep. Personalize your experience, enhance concentration, and cultivate a positive mindset for a happier life. Subscribe now for access to exclusive features and start your mindfulness journey today.

💪 Health & Fitness
(21K)
16
Bedtime Bible: Christian Sleep
Bedtime Bible: Christian Sleep
Bedtime Bible: Christian Sleep
Rest with Scripture & Prayer
Free

This app allows users to listen to a chapter of the Holy Bible each night with a prayerful reflection and sleep sounds, followed by a custom devotional in the morning. Experience a profound way to bring the word of God into your home, one chapter a day. Start your transformative journey today!

💪 Health & Fitness
(19)
17
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
Binaural beats. Calm & Sleep
Free

Experience deep relaxation and focus with binaural beats provided by this app. Enhance your mental well-being and concentration by trying it out today.

💪 Health & Fitness
(18K)
18
Meditation: Mindfulness, Sleep
Meditation: Mindfulness, Sleep
Meditation: Mindfulness, Sleep
Focus, Calm Anxiety & Stress
Free

Embark on a transformative journey to mindfulness and relaxation with our meditation app. Access a diverse range of guided meditations, breathing exercises, and mindfulness techniques to reduce stress, enhance sleep, and achieve inner peace. Download now to start your path towards a calmer and more balanced life.

💪 Health & Fitness
(4)
19
MindfulSleep
MindfulSleep
MindfulSleep
Guided Sleep Hypnosis & Calm
Free

This application offers guided meditation and hypnosis to help users relax, overcome negative thoughts, and fall asleep quickly, with a free program permanently unlocked upon download. Users can access a range of programs, including hypno-meditation, sleep sounds, and bedtime stories, to improve their sleep and wake up feeling refreshed and energized.

💪 Health & Fitness
(65)
20
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Recorder,Tracker & Sounds
Free

Transform your sleep experience with our health tracker app offering white noise, calming music, sleep stories, sleep monitoring, and detailed analysis. Download now for better sleep quality and start your journey to improved rest today!

💪 Health & Fitness
(6.9K)

Related searches