This app uses clinical hypnotherapy and guided meditation to help you fall asleep naturally, sleep deeply, and wake feeling restored. It offers a free meditation program and allows a one-time purchase for access to all 19 transformational programs.
3.1
February 12, 2026
Updated UI for easier navigation Updated atmosphere sounds for deeper relaxation Remastered vocals for enhanced clarity Updated to latest iOS versions Bug fixes and performance improvements
MoreFree
Subliminal Sleep Music
Music track designed to soothe you to sleep
MindfulSleep is a health and fitness app that uses clinical hypnotherapy and guided meditation to help users fall asleep naturally and sleep more deeply. It was created by Joel Thielke, an award-winning Clinical Hypnotherapist.
No, MindfulSleep does not contain advertisements. The app is free to download and offers a free meditation program, with optional one-time purchases for additional content.
Users can access a complete Mindful Meditation hypnotherapy program, a calming background music track, and a customizable playlist for personalized sessions without any subscription or hidden fees.
The app delivers therapeutic suggestions to the subconscious mind during natural sleep cycles, aiming to reprogram limiting beliefs and reduce stress. This process is designed to create lasting positive change while you rest.
A single one-time purchase unlocks all 19 transformational programs, including sleep and relaxation, personal growth, and manifestation content. All future content additions are also included free with this purchase.
MindfulSleep is available on iPhone and iPad devices. It is rated for ages 4 and up.
The latest version of MindfulSleep is 3.1, which was last updated on February 12, 2026. This indicates a commitment to ongoing development and content additions.
MindfulSleep has a high user rating of 4.8 stars based on 65 ratings, suggesting a positive user experience and satisfaction with its features.
