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End Self-Sabotage Hypnosis

End Self-Sabotage Hypnosis

Confidence & Procrastination

229 ratings
161 reviews
🌟 Lifestyle
📊 Productivity
Free
In-App Purchases

Details

Released
August 28, 2010
Updated
October 9, 2026

Features

Developer

Hypnosis and Meditation for Success, LLC
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End Self-Sabotage Hypnosis screenshot #6 for iPhone
iphone
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🧾$3.99
In-App Purchase↘︎
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About

Break free from self-sabotaging patterns like procrastination and negative self-talk. This hypnosis program works with your subconscious to eliminate blocks, boost confidence, and reduce stress. Choose from multiple listening options, including sleep inductions.

✓3 hypnosis induction choices
✓8 ambient background sounds
✓Wake or Sleep endings
✓Custom playlist creation
✓Offline listening
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What users say about End Self

Reviews of End Self are mostly positive: the Productivity app is rated 4.8/5 from 229 App Store ratings. What users like most: excellent hypnosis app, helps with sleep and relaxation. Top complaints: bugs and crashes after updates, volume issues and sudden changes. Summarized from real user reviews.

Positive things

  • ⭐Excellent hypnosis app
  • 🌙Helps with sleep and relaxation
  • 👍Customizable and configurable
  • 🎶Soothing background sounds
  • 🧠Effective for self-improvement

Negative things

  • 🐛Bugs and crashes after updates
  • 🔇Volume issues and sudden changes
  • ⏱️Long induction periods
  • 🤔Ineffective for some users
See all reviews

What's New in End Self

4.1

October 9, 2026

Updated for iPhone Duo: the app fits both the outer and the inner display and works turned sideways, and a session keeps playing when you open, close or rotate the phone. New: Nightstand mode. Stand your iPhone Duo half-open on the nightstand during a session and the player becomes a calm bedside view: a slow glowing orb, the time left, and just play/pause and 15-second skips. Then it dims itself; a touch brings it back. The inductions have been updated, classic and new. Choose any of the six before a program: - Short, Long and Sleep: the original inductions, back again - Beach: a calm walk along the shore - Speed: a fast way in - Staircase: counting down step by step The Wake and Sleep endings and the spoken instructions have been updated too. If you had chosen Short, Long, Sleep or Deep Sleep, you now start on the matching original. Start with Stop Self-Criticism, a full introductory session that plays offline. Already have the app? End Sabotage stays yours, exactly as before. New listeners can add it on its own or with Unlock All. Everything you bought is still yours: tap Restore Purchases in Settings.

More
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Subscriptions & In-App Purchases

$3.99

Confidence & Self Esteem

Own your greatness. Don't give up your power.

User reviews

Most RecentHighest RatedLowest Rated

Been using for years.

I have downloaded many of this series hypnosis/meditation. Help me sleep so much. I usually use the long introduction and usually asleep before I get all the way down the stairs. I do think the hypnosis has helped with self sabotage, anxiety and other issues.

I would like one to help with indiscriminate spending and compulsiveness.
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GGreyCat

Soothing

Enjoy the hypnosis. Use it during work to help me motivate. I use it in the past for weight lost and it works. I feel like it works better during sleep for faster results.
WMWepa M

Response from developer

Thanks for the kind words! Using the sessions during the day for motivation and at night while you sleep is a great combination. Glad you're enjoying them. — Joel

Brilliant

Brilliant
Zzxcemv

Absolutely Wonderful and Effective!

I have purchased 4 different topics so far. All different and effective. Eric has a wonderful soothing voice. Better and cheaper than any therapy or consultation session. Highly recommend.
EEllyElly4444

Life changing app

This app has been incredible and has really helped me.
EPElina Pridepower
See 156 more reviews

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User experience

🐞

Reported Bugs

3 issues

App stops working when screen locks

Bug

Purchased content not accessible

Bug

Inconsistent volume levels

Bug
✨

Requested Features

4 requests

Ability to create custom playlists

Feature

More variety in background sounds

Feature

Improved continuity and flow

Feature

Restore purchases functionality

Feature

FAQ

What does the End Self-Sabotage Hypnosis app do?

This app uses hypnosis to help you break free from self-sabotaging patterns such as procrastination, negative self-talk, and fear of success. It works with your subconscious mind to eliminate these blocks at their source, aiming to boost self-worth, reduce stress, and improve focus.

What are the key features of this hypnosis app?

The app offers three different hypnosis induction choices: a short 10-minute session, a deeper 15-minute experience, and a sleep induction. It also includes 8 ambient background sounds, wake or sleep endings, the ability to create custom playlists, and works offline.

Is End Self-Sabotage Hypnosis free to use?

Yes, the 'End Self-Sabotage' program is permanently unlocked for free upon download, with no subscription or monthly fees required. You can also unlock the full vault of over 80 additional hypnosis programs for a one-time low price.

What kind of results can I expect from using this app?

Users can expect to experience boosted self-worth and confidence, improved mental clarity and focus, less stress and anxiety, deep relaxation, and freedom from limiting beliefs. The app aims to help you transform your life by addressing subconscious blocks.

What other topics are covered in the full audio library?

The full audio library includes over 80 hypnosis programs covering a wide range of topics. These include Weight Loss, Confidence Boost, Stress Relief, Deep Relaxation, Law of Attraction, Lucid Dreaming, Exercise Motivation, and Face Your Fears, among many others.