Best Self Esteem Hypnosis Apps

173+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our self esteem hypnosis list covers 173+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Compare top Self Esteem Hypnosis Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Total Confidence & Self EsteemTotal Confidence & Self EsteemFree4.8★ (151)NoYesJul 2026
2HypnoBox: Hypnosis & SleepHypnoBox: Hypnosis & SleepFree4.7★ (1.2K)NoYesJul 2026
3KURE: Rewire by HypnosisKURE: Rewire by HypnosisFree4.6★ (9K)YesYesJul 2026
4Mantra - Daily AffirmationsMantra - Daily AffirmationsFree4.8★ (33K)YesYesJul 2026
5Hypnosis with Joseph CloughHypnosis with Joseph CloughFree4.7★ (2.6K)NoYesJul 2026
6Harmony Self Hypnosis & SleepHarmony Self Hypnosis & SleepFree4.8★ (4K)NoYesJul 2026
7Anxiety Free: iCan HypnosisAnxiety Free: iCan HypnosisFree4.5★ (45)NoYesJul 2026
8End Self-Sabotage HypnosisEnd Self-Sabotage HypnosisFree4.8★ (220)NoYesJul 2026

Top Picks for Self Esteem Hypnosis

Total Confidence & Self Esteem#1

Total Confidence & Self Esteem by Harmony Hypnosis Ltd

Focus Keeper, Goals, Hypnosis
Editor's Choice
💪 Health & Fitness
4.8😊(151 ratings)
FreeIn-App Purchases
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This app offers powerful hypnosis meditation sessions designed to help you realize your full potential. It provides tools for confidence building, shedding fear and anxiety, and improving focus and concentration. Access a wide range of audios and techniques for personal growth and well-being.

What We Love

  • 💫 Powerful and effective hypnosis sessions
  • 🌟 Soothing and calming voice of the narrator
  • 🧠 Helps boost confidence and self-esteem
  • 🌍 Positive impact on users' lives and mindset

Room to Improve

  • 🔇 Poor audio quality in some recordings
  • 🕰️ Automatic transition between sessions can be disruptive
  • 💰 Expensive subscription model for long-term use
HypnoBox: Hypnosis & Sleep#2

HypnoBox: Hypnosis & Sleep by HypnoBox GmbH

Meditation & Breathwork
Strong Contender
💪 Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
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This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

What We Love

  • 🚀 Customizable sessions
  • 👍 Versatile and flexible
  • 👍 Helpful for various issues
  • 👍 Relaxing and effective

Room to Improve

  • 🐛 Buggy and crashes
  • 🔒 Issues with purchases and subscriptions
  • 👎 Limited free content
KURE: Rewire by Hypnosis#3

KURE: Rewire by Hypnosis by Greatness UAB

Effective 21-Day Program
Worth Considering
💪 Health & Fitness
4.6😞(9K ratings)
FreeAdsIn-App Purchases
KURE: Rewire by Hypnosis screenshot 1
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Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

What We Love

  • 🚀 Productive
  • 🚀 Noticeable weight loss
  • 👍 Great customer support
  • 👍 Gained confidence

Room to Improve

  • 🐛 App not working properly
  • 🐛 Unable to log in
  • 🐛 Subscription issues

More Self Esteem Hypnosis apps to explore

4
Mantra - Daily Affirmations
Mantra - Daily Affirmations
Mantra - Daily Affirmations
I am positive. Self motivation
Free

This app helps rewire your brain for positivity through daily affirmations. Practice thousands of "I am" statements, create custom collections, and use guided sessions to reduce stress, build self-esteem, and improve overall happiness. Personalize your experience with custom themes and ambient sounds.

Thousands of "I am" affirmationsAffirmations for 30+ categoriesCustom affirmation collections
💪 Health & Fitness
(33K)
free with in-app purchases
5
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
💪 Health & Fitness
(2.6K)
free with in-app purchases
6
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
💪 Health & Fitness
(4K)
subscription
7
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
learn self hypnosis and relax
Free

Learn self-hypnosis techniques to manage anxiety, tension, and stress. This app offers guided audio sessions designed to connect with your subconscious, promoting relaxation and well-being. It's a free introduction to a clinical hypnosis method that can help alleviate negative consequences of modern living.

Learn self-hypnosisManage anxiety and stressGuided audio sessions
💪 Health & Fitness
(45)
free with in-app purchases
8
End Self-Sabotage Hypnosis
End Self-Sabotage Hypnosis
End Self-Sabotage Hypnosis
Sleep, Confidence & Calm
Free

Break free from self-sabotaging patterns like procrastination and negative self-talk. This hypnosis program works with your subconscious to eliminate blocks, boost confidence, and reduce stress. Choose from multiple listening options, including sleep inductions.

3 hypnosis induction choices8 ambient background soundsWake or Sleep endings
📊 Productivity
(220)
free with in-app purchases
9
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

Enhance your mental well-being with guided hypnosis sessions designed to create lasting positive changes. Experience deep relaxation and work towards your personal goals in just minutes a day.

Guided hypnosis sessionsGoal-oriented hypnotherapyRelaxing audio sessions
💪 Health & Fitness
(1.3K)
free with in-app purchases
10
Self-hypnosis Patrick Browning
Self-hypnosis Patrick Browning
Self-hypnosis Patrick Browning
Learn self-hypnosis
Free

Learn to induce a state of deep relaxation and self-motivation through guided techniques. This app provides step-by-step instructions for self-hypnosis, allowing you to achieve your goals and enhance well-being. Additional sessions are available for specific needs.

Guided self-hypnosis techniquesStep-by-step relaxation processPositive suggestion delivery
💪 Health & Fitness
(6)
free with in-app purchases
11
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Guided Hypnosis & Mediation
Free

Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.

Guided hypnosis sessionsMeditation programsRelaxation and stress relief
💪 Health & Fitness
(231)
free with in-app purchases
12
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

Stress and anxiety reductionImproved sleep qualityPhobia treatment
💪 Health & Fitness
(156)
free with in-app purchases
13
Mindful Meditation Pro
Mindful Meditation Pro
Mindful Meditation Pro
Breathe, Calm, Meditation
Free

This app combines hypnosis and meditation to help users manage stress, anxiety, and improve sleep. It offers therapeutic tracks designed to access the subconscious mind, overcome limiting beliefs, and promote mental clarity and relaxation.

Therapeutic hypnotherapy tracksHigh-quality recordingsCustomizable playlists
💪 Health & Fitness
(1.3K)
free with in-app purchases
14
Empower You: Unlimited Audio
Empower You: Unlimited Audio
Empower You: Unlimited Audio
Self-help, sleep, spirituality
Free

Access a vast library of self-help audiobooks, guided meditations, and sleep aids from world-renowned teachers. Whether you seek abundance, spiritual growth, or better sleep, find audio content tailored to your needs. Stream or download for offline listening and personalize your learning journey.

Unlimited audio libraryGuided meditationsSleep meditations
📚 Books
(8.2K)
free with in-app purchases
15
Hypnosis Downloads
Hypnosis Downloads
Hypnosis Downloads
by Uncommon Knowledge Ltd
Free

Access and manage all your purchased audio, eBooks, and scripts from a single platform. Stream audio downloads directly on your device and read eBooks with the integrated reader. Enjoy offline access to your content, eliminating the need for manual syncing.

Store all purchases in one placeListen to audio downloadsOffline mode for content access
💪 Health & Fitness
(140)
free
16
SELF: Mental Health Self-Care
SELF: Mental Health Self-Care
SELF: Mental Health Self-Care
Self-Help & Daily Affirmations
Free

This app offers a guided journey to self-love and acceptance, featuring exercises designed by psychologists to improve mental health and self-esteem. It includes daily affirmations, breathing techniques, and introspective reflections for personal growth and healing.

Guided self-care for self-loveDaily positive affirmationsBreathing exercises
💪 Health & Fitness
(148)
free with in-app purchases
17
MINDTRX: Self Help & Mindset
MINDTRX: Self Help & Mindset
MINDTRX: Self Help & Mindset
Max your goals, habits & focus
Free

Access transformative audio sessions designed to improve your life, manifest desires, and achieve goals. Utilize subconscious mind techniques and expert-led content for personal growth and well-being. Features include goal setting tools and life coaching videos.

Transformative audio sessionsSubconscious mind programmingGoal setting tools
💪 Health & Fitness
(109)
subscription
18
Weight-Loss Hypnosis
Weight-Loss Hypnosis
Weight-Loss Hypnosis
Hypnosis: Weight, Sleep & More
Free

This app uses guided hypnosis sessions to help users retrain their mindset for healthier habits. It offers over 80 audio programs focused on weight loss, sleep, stress, and confidence, led by a certified clinical hypnotherapist.

80+ targeted hypnosis and meditation programsMultiple induction styles (Quick, Deep Relaxation, Sleep)Ambient sound options
💪 Health & Fitness
(96)
free with in-app purchases
19
Ultimate Hypnosis, Meditation
Ultimate Hypnosis, Meditation
Ultimate Hypnosis, Meditation
NSDR, better sleep, anxiety
Free

Access over 250 guided hypnosis and meditation sessions for sleep, stress relief, and personal growth. Features include offline listening, progress tracking, and community support. Start with free sessions and a 7-day trial.

250+ hypnosis and meditation sessionsOffline listeningProgress tracking
🌟 Lifestyle
(717)
free with in-app purchases
20
Lucid Dreaming Hypnosis
Lucid Dreaming Hypnosis
Lucid Dreaming Hypnosis
Sleep & dreaming meditation
Free

Explore the world of lucid dreaming with guided hypnotherapy sessions. Enhance dream vividness, promote positive thinking, and achieve deep relaxation for better sleep and reduced stress.

Learn dream controlAchieve vivid dreamsPromote positive thinking
💪 Health & Fitness
(324)
free with in-app purchases

FAQ about Self Esteem Hypnosis

What are the best self esteem hypnosis apps for iPhone?
Total Confidence & Self Esteem tops our self esteem hypnosis apps ranking as of June 2026, with a 4.8-star average from 151 App Store ratings, and it's free to download.
Yes — 20 of the top self esteem hypnosis apps we rank are free to download, including Total Confidence & Self Esteem and HypnoBox: Hypnosis & Sleep.
Total Confidence & Self Esteem has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 173+ self esteem hypnosis apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides powerful hypnosis meditation sessions to help users realize their full potential, build confidence, and achieve their goals. It offers various audios and techniques for shedding fear, anxiety, and improving focus and concentration.
Key features include powerful hypnosis meditation sessions, confidence-building tips, audios to help shed fear and anxiety, relaxation techniques, and tools to improve focus and concentration. It also integrates with HealthKit to record physiological benefits.