HypnoBox: Hypnosis & Sleep

HypnoBox: Hypnosis & Sleep

Hypnotherapy & Affirmations

1.2K ratings
210 reviews
Free
In-App Purchases

Details

Released
August 17, 2017
Updated
October 30, 2026

Features

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About

This app uses neuroscience-backed hypnotherapy to help users release unproductive habits, foster calm, and build confidence. It offers over 700 customizable modules with voice and sound options, and allows users to import or record their own audio. Sessions are designed for targeted change and natural relaxation.

✓700+ customizable hypnosis modules
✓Choice of male or female voice
✓Customizable background sounds
✓Import and record custom audio
✓Offline session access
✓Science-backed techniques
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What users say about HypnoBox

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What's New in HypnoBox

4.3.79

October 30, 2026

Thanks a lot for using HypnoBox! We optimized fixed some bugs and improved the user flow. For questions, errors, problems or suggestions please contact us at: support@hypnobox.com

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Subscriptions & In-App Purchases

Yearly subscription

Access to all content for one year

$59.991 Year
7 Days trial
How to cancel HypnoBox subscription ⁉️

User reviews

HORRIBLE!

THE APP IS BROKEN AND WILL NOT LET YOU DOWNLOAD ANY TRACKS! YOU CANT EVEN CONTACT THESE PEOPLE FOR SUPPORT!!! FIX THIS!

Frustrating - missing important feature

Please add support for pausing and resuming hypnosis recordings using the play/pause button on wired headsets, Bluetooth headphones, and earbuds.

This feature is especially important in a hypnosis or guided-reflection app. During a session, the recording often asks the listener a question and invites an internal response. I need to pause the recording long enough to consider the question and answer it in my mind. Currently, by the time I have barely begun forming an answer, the recording has already moved on to the next question. That interrupts the reflective process and makes the experience frustrating rather than relaxing.

Having to find my phone, unlock or look at the screen, and locate the on-screen pause button also pulls me out of the relaxed or hypnotic state the app is intended to create. A simple press of the button on my earbuds or headset would let me pause, reflect for as long as I need, and then resume without opening my eyes or disrupting the session.

On iOS, I understand that this is generally called headset or earbud remote-media-control support and can be implemented using Apple’s MPRemoteCommandCenter, including the play, pause, or toggle-play/pause commands.

This is not merely a convenience feature for a hypnosis app—it would meaningfully improve the effectiveness, accessibility, and overall user experience of the sessions. Please consider adding it in a future update and let users know whether it is currently supported. I would rate it a 5 if it had this. As it stands it is now too frustrating rather than relaxing for me to go higher than a two.
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Response from developer

Thank you for explaining this so clearly. I understand why pausing from your headphones matters, especially when you need time to reflect. I’ll discuss headset play/pause support with our development team. Your detailed feedback is much appreciated. Warmly, Bernhard Tewes CEO / Founder / Hypnotherapist

Not hypnosis

First, if you’re going to have a voice leading hypnosis, don’t use first person. I don’t sound like these ai voices. Second…slow down. It literally starts yapping the minute I hit start, no music, no waves on the shore, just “as I look out to blah blah blah”. I gave it five days. Nothing relaxing or empowering about it.
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This is reawakening my soul

I cannot say enough good things about this app. Originally I was just looking for something that could maybe help me lose some weight, but what I found feels life changing. Just to briefly explain why: I’m extremely ADD and having other issues, and have been in a bad place, frozen, overwhelmed, and unable to get anything done. I’ve been using HypnoBox for about a week and a half now and have had all kinds of fun tinkering with it and finding the best suggestions for not just weight (and sleep), but to address my functional problems too. And it’s really working!!! I am coming back to life, and am truly enjoying the world again.

The app is wonderful and unique in the way that, in addition to its many excellent hypnosis sessions, it also allows you to create your own, piece by piece, from beginning (how do you like to be “put under”?) through the suggestions, of which there are soooo many, separated into helpful categories, until the end (are you going to sleep? Waking up for the day? Something in between?). I now have created three sessions that are mostly the same, but for different times of day. Oh! And the coolest—you can record your own suggestions! Also add your own music or other soundtracks. You get a free trial of a week. But I have to say: I don’t purchase ANYTHING. But I paid for a year’s subscription of HypnoBox and I think it’s going to be some of the best money I’ve spent. TRY IT!!!!
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Response from developer

Dear Sarah, thank you for sharing this so openly. Hearing that you’re enjoying life again means a lot to me. You’ve put real care into creating sessions that fit your needs and your day. Wishing you many more positive moments! Warmly, Bernhard Tewes CEO / Founder / Hypnotherapist

Best meditation app

This app has really helped me. I love it. It is the best meditation I’ve ever done. I tried a few of them - but this one is amazing. I can really feel how my sessions impact my mental health. They really do relax and transform my mind. Try it.

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User experience

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Reported Bugs

5 issues

App freezes and crashes

Bug

Purchased content not accessible

Bug

Subscription issues and lack of refunds

Bug

Downloading and syncing problems

Bug

Inconsistent performance across devices

Bug
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Requested Features

6 requests

Add more voice options

Feature

Improve user interface and navigation

Feature

Integrate with other apps and devices

Feature

Add more free content and trial options

Feature

Improve download and offline access

Feature

Add reminders and scheduling features

Feature

FAQ

Does HypnoBox have ads?

No, HypnoBox is ad-free, allowing for an uninterrupted experience during your sessions.

What subscription plans are available for HypnoBox?

HypnoBox offers monthly subscriptions for $14.99 and yearly subscriptions for $59.99 or $69.99. All plans include a 7-day free trial.

How can I cancel my HypnoBox subscription?

You can manage or cancel your subscription at any time through your iTunes account settings. Ensure cancellation occurs at least 24 hours before the current period ends to avoid auto-renewal.

What is the age rating for HypnoBox?

HypnoBox is rated for users aged 12 and older, making it suitable for teenagers and adults.

What devices does HypnoBox support?

HypnoBox is compatible with iPhone, iPad, and Apple Watch devices, offering flexibility in how you access its features.

How often is HypnoBox updated?

The app was last updated on October 30, 2026, indicating a commitment to ongoing development and improvements.

What do users like most about HypnoBox?

User reviews highlight the customizable sessions, versatility, effectiveness for various issues, and its relaxing and sleep-inducing qualities as major pros.

What are common user complaints about HypnoBox?

Some users have reported issues with bugs and crashes, problems with purchases and subscriptions, and find the free content limited or the subscription expensive.