213+ iOS apps curated and reviewed
Every iPhone needs a few good self hypnosis apps. We benchmark 213+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
Access your self-hypnosis programs on your iOS device. This app offers 'Smart Session' technology for enhanced control and customization of your listening experience.
Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.
This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.
This app offers AI-guided self-hypnosis to help users find relief from pain, stress, and sleep issues in as little as 10 minutes. It utilizes clinically researched techniques developed by Stanford professionals to improve focus, overcome habits, and promote personal growth.
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.
This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.
Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.
Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.
Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.
This app offers hypnotherapy sessions designed to help users overcome anxiety, stress, bad habits, phobias, and improve relationships. It utilizes the proven methods of a renowned hypnotherapist, providing personalized audio experiences to facilitate mental reprogramming and emotional well-being.
Break free from self-sabotaging patterns like procrastination and negative self-talk. This hypnosis program works with your subconscious to eliminate blocks, boost confidence, and reduce stress. Choose from multiple listening options, including sleep inductions.
This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.
Experience a unique audio-visual meditation to calm your mind, reduce anxiety, and improve sleep. Engage with hypnotic visuals, soothing music, and guided sessions for deeper relaxation and enhanced self-awareness.
Explore your subconscious mind for better sleep, healing, and self-discovery. This app uses clinical hypnotherapy to guide you through past life regression, stress relief, and personal growth. Unlock a free past life regression program and discover over 100 additional sessions.
Access over 250 guided hypnosis and meditation sessions for sleep, stress relief, and personal growth. Features include offline listening, progress tracking, and community support. Start with free sessions and a 7-day trial.
This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.
Access over 100 self-improvement courses and guided meditations from world-renowned experts. Master mindset, manifest dreams, and achieve personal transformation through science-backed methods and ancient wisdom. Connect with a global community and utilize AI-powered growth pathways.
Transform your mindset and wake up feeling positive and motivated with clinical hypnotherapy sessions designed to work with your subconscious mind during sleep. Access a variety of programs, sleep music, and bedtime stories to create lasting positive change.
This app offers guided meditations and self-hypnosis programs designed to promote relaxation, spiritual connection, and enhanced cognitive abilities. It includes a free lucid dreaming program and options to unlock additional audio content for a one-time purchase.