Best Self Hypnosis Apps

245+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated September 2026

Every iPhone needs a few good self hypnosis apps. We benchmark 245+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Self Hypnosis Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1SelfHypnosis.comSelfHypnosis.comFree2.6★ (40)NoNoJul 2026
2Reveri: Relief in MinutesReveri: Relief in MinutesFree4.5★ (4.4K)YesYesSep 2026
3Harmony Self Hypnosis & SleepHarmony Self Hypnosis & SleepFree4.8★ (4K)NoYesSep 2026
4HypnoBox: Hypnosis & SleepHypnoBox: Hypnosis & SleepFree4.7★ (1.2K)NoYesSep 2026
5Aura: Meditation & Sleep, CBTAura: Meditation & Sleep, CBTFree4.7★ (35K)NoYesSep 2026
6KURE: Rewire by HypnosisKURE: Rewire by HypnosisFree4.6★ (9.3K)NoYesSep 2026
7Manjit: Self HypnosisManjit: Self HypnosisFree4.9★ (112)NoYesJul 2026
8Sleep Train: Self HypnosisSleep Train: Self HypnosisFreeNoYesJun 2026

Top Picks for Self Hypnosis

Reveri: Relief in Minutes#2
4.5😐(4.4K ratings)
FreeAdsIn-App Purchases
Reveri: Relief in Minutes screenshot 1
Reveri: Relief in Minutes screenshot 2
Reveri: Relief in Minutes screenshot 3
Reveri: Relief in Minutes screenshot 4
Reveri: Relief in Minutes screenshot 5
Reveri: Relief in Minutes screenshot 6

This app offers AI-guided self-hypnosis to help users find relief from pain, stress, and sleep issues in as little as 10 minutes. It utilizes clinically researched techniques developed by Stanford professionals to improve focus, overcome habits, and promote personal growth.

What We Love

  • 🚀 Effective stress relief
  • 🚀 Helpful for sleep and quitting smoking
  • 👍 Reassuring and effective
  • 👍 Brilliant app by an esteemed Professor
  • 👍 Helpful for managing pain
  • 👍 Life changing
  • 👍 Consistent and improving

Room to Improve

  • 👎 Out of touch with the average person
  • 👎 Not working, hand not floating
  • 👎 Too basic, gets old quickly
  • 👎 Confusing and complicated interface
  • 👎 Paid only options, no free content
  • 👎 Possible scam, difficult to cancel
  • 👎 Unnecessary questions disrupt focus
  • 👎 Limited content, overpriced
  • 👎 Buggy, voice recognition issues
  • 👎 Rushed, not relaxing
Harmony Self Hypnosis & Sleep#3

Harmony Self Hypnosis & Sleep by Harmony Hypnosis Ltd

Calm & Relaxed Hypnotherapy
Worth Considering
💪 Health & Fitness
4.8😊(4K ratings)
FreeIn-App Purchases
Harmony Self Hypnosis & Sleep screenshot 1
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Harmony Self Hypnosis & Sleep screenshot 6

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

What We Love

  • 🌟 Amazing app
  • 🌙 Helps with sleep and relaxation
  • 🧠 Improves mental health
  • 🧘‍♀️ Effective hypnosis and meditation
  • 👨‍⚕️ Helpful for various issues (anxiety, stress, etc.)
  • 🎨 Variety of sessions and topics
  • 👍 Easy to use
  • 🎶 Soothing voice and background music

Room to Improve

  • ⏱️ Short session lengths
  • 🔒 Limited free content, requires subscription
  • 🔊 Inconsistent volume levels between sessions
  • 🐛 App crashes or doesn't work properly
  • 💰 Expensive subscription
  • 🤖 Impersonal or robotic voice

More Self Hypnosis apps to explore

FAQ about Self Hypnosis

What are the best self hypnosis apps for iPhone?
SelfHypnosis.com tops our self hypnosis apps ranking as of September 2026, with a 2.6-star average from 40 App Store ratings, and it's free to download.
Yes — 20 of the top self hypnosis apps we rank are free to download, including SelfHypnosis.com and Reveri: Relief in Minutes.
SelfHypnosis.com has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 245+ self hypnosis apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app allows you to log in to your selfhypnosis.com account and download your self-hypnosis sessions directly to your iOS device. It provides a convenient way to access your purchased programs offline.
'Smart Session' technology offers users greater control and more choices in how they listen to the self-hypnosis programs. This feature aims to personalize the listening experience for each user.

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