246+ iOS apps curated and reviewed
Every iPhone needs a few good self hypnosis apps. We benchmark 246+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 2.6★ (40) | No | No | Jul 2026 |
| 2 |  | Free | 4.5★ (4.4K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (1.2K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.7★ (35K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (4K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.6★ (9.2K) | No | Yes | Aug 2026 |
| 7 |  | Free | 1.8★ (4) | No | No | Aug 2026 |
| 8 |  | Free | 3.3★ (6) | No | Yes | May 2026 |
Access your self-hypnosis programs on your iOS device. This app offers 'Smart Session' technology for enhanced control and customization of your listening experience.
This app offers AI-guided self-hypnosis to help users find relief from pain, stress, and sleep issues in as little as 10 minutes. It utilizes clinically researched techniques developed by Stanford professionals to improve focus, overcome habits, and promote personal growth.
This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.
This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.
Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.
Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.
Explore enhanced intuition and relaxation with binaural beats and ambient music. This program aims to naturally boost ESP abilities and cognitive function, offering a path to deeper meditation and spiritual exploration.
Learn to induce a state of deep relaxation and self-motivation through guided techniques. This app provides step-by-step instructions for self-hypnosis, allowing you to achieve your goals and enhance well-being. Additional sessions are available for specific needs.
Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.
This app guides you through self-hypnosis, meditation, and breathwork to help you overcome limiting beliefs and manifest your desired life. It offers a library of programs and daily sessions to cultivate abundance, improve focus, and enhance personal growth.
Harness the power of your mind to support your body's natural recovery. This app offers guided hypnosis sessions designed to promote relaxation and accelerate healing. Experience scientifically-backed techniques from a leading hypnotherapist.
This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.
Harness the power of your subconscious mind to manifest your desires. This app offers guided audio programs to help you rewrite negative beliefs, increase confidence, and achieve goals in areas like love, wealth, and health. Listen repetitively to transform your life on auto-pilot.
Break free from self-sabotaging patterns like procrastination and negative self-talk. This hypnosis program works with your subconscious to eliminate blocks, boost confidence, and reduce stress. Choose from multiple listening options, including sleep inductions.
This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.
This app helps you transform your life by rewiring your habits and beliefs through personalized sessions. It draws on principles from NLP, hypnosis, and CBT to improve sleep, boost confidence, and encourage healthy lifestyle choices.
This app offers hypnotherapy sessions designed to help users overcome anxiety, stress, bad habits, phobias, and improve relationships. It utilizes the proven methods of a renowned hypnotherapist, providing personalized audio experiences to facilitate mental reprogramming and emotional well-being.
This app uses therapeutic hypnosis guided by certified health experts to help you calm your mind, improve your body, and enhance your daily life. It offers free sessions to explore its benefits, with subscription plans to unlock a complete library of programs and tools for personal growth.