Best Self Hypnosis Apps

245+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated October 2026

Every iPhone needs a few good self hypnosis apps. We benchmark 245+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Self Hypnosis Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HypnoBox: Hypnosis & SleepHypnoBox: Hypnosis & SleepFree4.7★ (1.2K)NoYesOct 2026
2SelfHypnosis.comSelfHypnosis.comFree2.5★ (43)NoNoOct 2026
3Reveri: Relief in MinutesReveri: Relief in MinutesFree4.5★ (4.5K)NoYesOct 2026
4Harmony Self Hypnosis & SleepHarmony Self Hypnosis & SleepFree4.8★ (4K)NoYesOct 2026
5KURE: Rewire by HypnosisKURE: Rewire by HypnosisFree4.6★ (9.5K)NoYesOct 2026
6Aura: Meditation & Sleep, CBTAura: Meditation & Sleep, CBTFree4.7★ (35K)NoYesOct 2026
7Manjit: Self HypnosisManjit: Self HypnosisFree4.9★ (113)NoYesOct 2026
8Sleep Train: Self HypnosisSleep Train: Self HypnosisFree—NoYesOct 2026

Top Picks for Self Hypnosis

HypnoBox: Hypnosis & Sleep#1

HypnoBox: Hypnosis & Sleep by HypnoBox GmbH

Meditation & Breathwork
Editor's Choice
💪 Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
HypnoBox: Hypnosis & Sleep screenshot 1
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HypnoBox: Hypnosis & Sleep screenshot 3
HypnoBox: Hypnosis & Sleep screenshot 4
HypnoBox: Hypnosis & Sleep screenshot 5
HypnoBox: Hypnosis & Sleep screenshot 6

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

What We Love

  • 🚀 Customizable sessions
  • 👍 Versatile and flexible
  • 👍 Helpful for various issues
  • 👍 Relaxing and effective
  • 👍 Great for sleep and focus
  • 👍 Excellent app for hypnosis

Room to Improve

  • 🐛 Buggy and crashes
  • 🔒 Issues with purchases and subscriptions
  • 👎 Limited free content
  • 👎 Expensive subscription
  • 👎 Jarring and robotic voices
  • 👎 Long session durations
2.5😞(43 ratings)
Free
SelfHypnosis.com screenshot 1
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Access your self-hypnosis programs on your iOS device. This app offers 'Smart Session' technology for enhanced control and customization of your listening experience.

What We Love

  • 👍 Soothing voice
  • 👍 Powerful and helpful sessions
  • 👍 Easy to use app
  • 👍 Customizable session length
  • 👍 Option to wake or sleep after session
  • 👍 Instantly added purchased sessions
  • 👍 User-friendly interface
  • 👍 Transformational results
  • 👍 Relaxing and effective

Room to Improve

  • 🐛 App is buggy
  • 🐛 Login issues
  • 🐛 App crashes frequently
  • 🐛 Sessions don't play
  • 🐛 App freezes or stalls
  • 🐛 Cannot modify settings
  • 🐛 Files take long to download
  • 🐛 App stops playing when screensaver kicks in
  • 🐛 Login expired error
  • 🐛 App doesn't work
  • 🐛 Requires reinstallation
  • 🐛 Purchases not accessible
  • 🐛 Customer service unresponsive
  • 🐛 Misleading app description
  • 🐛 Updates cause issues
  • 🐛 Configuration issues
  • 🐛 No password reset option
  • 🐛 Social login issues
  • 🐛 App not working on iOS
Reveri: Relief in Minutes#3

Reveri: Relief in Minutes by Reveri Health, Inc.

When Nothing Else Works
Worth Considering
💪 Health & Fitness
4.5😐(4.5K ratings)
FreeIn-App Purchases
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Reveri: Relief in Minutes screenshot 6

This app offers AI-guided self-hypnosis to help users find relief from pain, stress, and sleep issues in as little as 10 minutes. It utilizes clinically researched techniques developed by Stanford professionals to improve focus, overcome habits, and promote personal growth.

What We Love

  • 🚀 Effective stress relief
  • 🚀 Helpful for sleep and quitting smoking
  • 👍 Reassuring and effective
  • 👍 Brilliant app by an esteemed Professor
  • 👍 Helpful for managing pain
  • 👍 Life changing
  • 👍 Consistent and improving

Room to Improve

  • 👎 Out of touch with the average person
  • 👎 Not working, hand not floating
  • 👎 Too basic, gets old quickly
  • 👎 Confusing and complicated interface
  • 👎 Paid only options, no free content
  • 👎 Possible scam, difficult to cancel
  • 👎 Unnecessary questions disrupt focus
  • 👎 Limited content, overpriced
  • 👎 Buggy, voice recognition issues
  • 👎 Rushed, not relaxing

More Self Hypnosis apps to explore

FAQ about Self Hypnosis

What are the best self hypnosis apps for iPhone?
HypnoBox: Hypnosis & Sleep tops our self hypnosis apps ranking as of October 2026, with a 4.7-star average from 1.2K App Store ratings, and it's free to download.
Yes — 20 of the top self hypnosis apps we rank are free to download, including HypnoBox: Hypnosis & Sleep and SelfHypnosis.com.
HypnoBox: Hypnosis & Sleep has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 245+ self hypnosis apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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