220+ iOS apps curated and reviewed
The best weight loss hypnosis apps on iPhone average 4.6★ across 220+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.
This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.
This app uses guided hypnosis sessions to help users retrain their mindset for healthier habits. It offers over 80 audio programs focused on weight loss, sleep, stress, and confidence, led by a certified clinical hypnotherapist.
Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.
Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.
This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.
This app uses hypnosis and meditation to help you achieve your weight loss goals. It aims to naturally motivate you to eat healthily and exercise regularly by reprogramming your mind. Professional studio recordings guide you into deep relaxation with tailored suggestions for healthy eating and increased motivation.
This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.
Utilize hypnotherapy to cultivate a healthier mindset for sustainable weight loss. This app focuses on reprogramming your thoughts about food and your body, rather than restrictive dieting, to foster long-term healthy habits and improve your relationship with food.
Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.
This app uses hypnosis to help you change your relationship with food and achieve a healthy weight. It offers a free session to start and an optional monthly subscription for more guided audio content.
This app uses hypnosis and guided meditation to help users overcome mental blocks and emotional eating patterns that hinder weight loss. It aims to rewire the brain for healthier food relationships and sustainable weight management without deprivation.
Access a comprehensive library of self-hypnosis sessions designed for personal growth and goal achievement. Explore expertly crafted plans to address weight loss, anxiety, sleep, smoking cessation, and financial well-being. Features an AI virtual coach for personalized sessions and offline listening options.
This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.
Utilize award-winning hypnotherapy sessions to overcome challenges like binge eating, reduce stress, and improve mental health. Access a wide range of sessions for self-development, sleep, and physical well-being. Track your progress and sync mindfulness minutes with HealthKit.
This app utilizes award-winning hypnotherapy techniques to help users achieve their weight loss goals with ease and confidence. It offers guided sessions, supporting materials, and integration with HealthKit to track progress. The program aims to foster a healthier lifestyle beyond just weight management.
This program uses hypnosis to help you change your mindset and develop healthy habits for weight loss and maintenance. It guides you to replace old thought patterns with positive ones, making it easier to eat well and exercise. Consistent listening to the sessions can lead to significant positive shifts in your weight loss journey.
This app uses hypnotherapy to help users lose weight without dieting. It offers guided sessions, tools to track meals and water intake, and a collection of weight loss tips. Users can also join a supportive online community.
Utilize hypnosis, affirmations, and guided meditation to support weight loss, dietary changes, and body confidence. Access over 100 hours of audio content designed to help you achieve your fitness goals and improve overall well-being.
This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.
This app helps you understand your weight loss journey by analyzing scale fluctuations. It smooths out daily variations to reveal your true progress, predict future weights, and break down goals into manageable milestones.