Best Fat Loss Apps

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

The best fat loss apps on iPhone average 4.5★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Fat Loss Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose Weight for Men at HomeLose Weight for Men at HomeFree4.7★ (2.9K)YesYesSep 2026
2My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6★ (25K)YesYesSep 2026
3Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (22K)YesYesSep 2026
4Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (775K)YesYesSep 2026
5MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesSep 2026
6AggressiveCut: Fat LossAggressiveCut: Fat LossFreeNoNoAug 2026
7Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
8FatDrop: Weight Loss HabitsFatDrop: Weight Loss HabitsFreeNoYesJul 2026

Top Picks for Fat Loss

Lose Weight for Men at Home#1

Lose Weight for Men at Home by Leap Health

Weight Loss, Lose Belly Fat
Editor's Choice
💪 Health & Fitness
4.7😊(2.9K ratings)
FreeAdsIn-App Purchases
Lose Weight for Men at Home screenshot 1
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Lose Weight for Men at Home screenshot 4
Lose Weight for Men at Home screenshot 5
Lose Weight for Men at Home screenshot 6

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

What We Love

  • 👍 Effective for weight loss
  • 🚀 Simple and easy to use
  • 💪 Helps build muscle and strength
  • 🎯 Personalized workouts

Room to Improve

  • 💰 Requires paid subscription for full access
  • 🔍 Limited free features
  • 🔋 High battery consumption
My Diet Coach - Weight Loss#2

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter
Strong Contender
💪 Health & Fitness
4.6😊(25K ratings)
FreeAdsIn-App Purchases
My Diet Coach - Weight Loss screenshot 1
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My Diet Coach - Weight Loss screenshot 4
My Diet Coach - Weight Loss screenshot 5
My Diet Coach - Weight Loss screenshot 6

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

  • 🚀 Easy to use
  • 👍 Motivational features
  • 🎨 Fun avatar customization
  • 📊 Helpful tracking and progress

Room to Improve

  • 🐛 Syncing issues with fitness trackers
  • 💰 Expensive premium subscription
  • 🤔 Limited food database for non-US users
Lose Weight at Home in 30 Days#3

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Weight Loss Workout & Fitness
Worth Considering
💪 Health & Fitness
4.8😊(22K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
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Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations

More Fat Loss apps to explore

FAQ about Fat Loss

What are the best fat loss apps for iPhone?
Lose Weight for Men at Home tops our fat loss apps ranking as of September 2026, with a 4.7-star average from 2.9K App Store ratings, and it's free to download.
Yes — 20 of the top fat loss apps we rank are free to download, including Lose Weight for Men at Home and My Diet Coach - Weight Loss.
Lose Weight for Men at Home shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ fat loss apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a comprehensive weight loss program specifically designed for men to burn fat and lose weight at home. It includes effective fat-burning workouts, targeted exercises for common male problem areas like the belly and chest, and a structured 30-day plan.
Key features include super effective fat-burning workouts, a 30-day plan requiring only 5-10 minutes daily, low-impact options for joint health, no equipment needed (bodyweight exercises), customizable workout routines from over 30 exercises, and progress tracking of burned calories and weight loss.

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