Best Yoga For Weight Loss Apps

236+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Looking for free yoga for weight loss apps? 20 of our 236+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Yoga For Weight Loss

Yoga for Beginners, Pilates+#1

Yoga for Beginners, Pilates+ by Leap Health Fitness Limited

Tai Chi, Chair Yoga & Pilates
Editor's Choice
💪 Health & Fitness
4.8😐(1.5K ratings)
FreeAdsIn-App Purchases
Yoga for Beginners, Pilates+ screenshot 1
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This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.

What We Love

  • 🧘‍♀️ Helpful for relaxation and stress relief
  • 👍 Easy to follow instructions and demonstrations
  • 🕰️ Convenient short 10-15 minute sessions
  • 🔍 Good for beginners to learn yoga

Room to Improve

  • 💰 Paid subscription required to access full features
  • 🚫 Free version limited to only a few days
  • 🔍 Lack of modifications or alternative exercises for injuries
Yoga Fit | Yoga for Beginners#2

Yoga Fit | Yoga for Beginners by Fast Builder Limited

Chair Yoga, Pilates & Stretch
Strong Contender
💪 Health & Fitness
4.8😊(120K ratings)
FreeAdsIn-App Purchases
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This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

What We Love

  • 👍 Easy to follow instructions
  • 🧘‍♀️ Variety of yoga routines
  • 🎶 Calming music
  • 🔥 Effective for beginners

Room to Improve

  • 🗣️ Lack of verbal guidance during poses
  • 🔒 Some routines locked behind paywall
  • 🕰️ Transition times between poses too long
Yoga for Weight Loss & more#3

Yoga for Weight Loss & more by FITNESS22 LTD

Yoga Workout Classes for Home
Worth Considering
💪 Health & Fitness
4.8😊(3.6K ratings)
FreeIn-App Purchases
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Access guided yoga sessions for weight loss, strength, flexibility, and stress relief. Personalized plans and progress tracking help build a consistent practice with world-class teachers. Sessions range from 5 minutes to an hour, fitting any schedule.

What We Love

  • 🧘‍♀️ Excellent for beginners and experienced yogis
  • 🎯 Customized plans and goal-oriented sessions
  • 🕰️ Wide variety of session lengths to fit any schedule
  • 🎶 Calming music and soothing voice guidance

Room to Improve

  • 💰 Expensive subscription fees
  • 🕹️ Lack of instructions for some advanced poses
  • ⏱️ Sessions progress too quickly for some users

More Yoga For Weight Loss apps to explore

4
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
5
YogaFit: Yoga for Weight Loss
YogaFit: Yoga for Weight Loss
YogaFit: Yoga for Weight Loss
Wall pilates & Lazy Chair yoga
Free

This app offers yoga and pilates workouts designed for weight loss, flexibility, and toning. It provides guided sessions for all levels, focusing on mindful practice for sustainable results and stress relief.

Weight loss-focused yoga workoutsHandcrafted workouts for all fitness levelsFull-body toning
💪 Health & Fitness
(3K)
free with in-app purchases
6
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
And stress relief poses.
Free

This app offers guided yoga routines for weight loss and stress relief. It provides personalized training plans, quick workouts, and programs for all levels, accessible anywhere without special equipment. Improve your physical and mental well-being with daily practice.

Personal training plansGuided exercises7-minute quick workouts
💪 Health & Fitness
(5.2K)
subscription
7
Yoga for Weight Loss at Home
Yoga for Weight Loss at Home
Yoga for Weight Loss at Home
Yoga workout for weight loss
Free

This app offers yoga workouts and poses designed to help users lose weight at home. It provides exercise plans for beginners and advanced practitioners, focusing on burning fat and improving flexibility. Suitable for both men and women, it includes specific routines for targeting belly fat.

Yoga workouts for weight lossYoga poses for fat burningBeginner-friendly routines
💪 Health & Fitness
(29)
free with in-app purchases
8
Asana Rebel: Get in Shape
Asana Rebel: Get in Shape
Asana Rebel: Get in Shape
Yoga Workout & nutrition plans
Free

This app offers yoga-inspired workouts and nutrition plans to help users achieve their fitness goals, from weight loss to strength building. It provides diverse exercise formats, mindfulness sessions, and progress tracking to fit busy lifestyles and build healthy habits.

Yoga-inspired workoutsNutrition plansWeight loss and strength building programs
🌟 Lifestyle
(75K)
free with in-app purchases
9
Daily Yoga: Yoga for Fitness®
Daily Yoga: Yoga for Fitness®
Daily Yoga: Yoga for Fitness®
Tai Chi & Pilates & Chair Yoga
Free

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs
💪 Health & Fitness
(4.4K)
free with in-app purchases
10
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Build a Healthy Body for Life
Free

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

AI weight loss coachingPhoto-based nutrition analysisPersonalized workout plans
💪 Health & Fitness
(384K)
free with in-app purchases
11
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(28K)
subscription
12
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
13
Yoga | Down Dog
Yoga | Down Dog
Yoga | Down Dog
A new workout every time!
Free

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

New yoga practice every timeCustomizable practice types (Vinyasa, Hatha, Yin, etc.)Targeted body area boosts
💪 Health & Fitness
(326K)
subscription
14
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
Easy Exercises to Get Fit
Free

This fitness app offers short, effective workouts designed for busy individuals. It provides guided routines for various body parts and fitness levels, requiring no equipment. The app aims to make fitness a simple, achievable habit.

Short 10-minute workoutsNo equipment neededTargeted exercises for muscle groups
💪 Health & Fitness
(73K)
free with in-app purchases
15
Yoga for Weight Loss App
Yoga for Weight Loss App
Yoga for Weight Loss App
Yoga Workout
Free
💪 Health & Fitness
(0)
16
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

Extensive class varietyLive and on-demand classesWorld-class instructors
💪 Health & Fitness
(32K)
free with in-app purchases
17
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(28K)
subscription
18
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Meditation & Fitness Plan
Free

Access HD yoga video classes designed for all levels, from beginners to advanced. Participate in challenges, choose workouts of varying lengths, and track your daily progress. Connect with a supportive community of yoga practitioners.

HD Yoga Video ClassesBeginner Yoga Lessons21 Day Yoga Challenge
💪 Health & Fitness
(13K)
free with in-app purchases
19
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Flexibility & Weight Loss
Free

This app offers guided yoga sessions and poses for all levels to improve flexibility, strength, and mental well-being. It includes curated workout collections, expert-designed classes, and nutrition tips to help users achieve their fitness goals at home.

100+ easy-to-follow yoga posesWorkout collections for specific goals20+ unique yoga classes by experts
💪 Health & Fitness
(3.2K)
free with in-app purchases
20
Yoga Workouts for Weight Loss
Yoga Workouts for Weight Loss
Yoga Workouts for Weight Loss
Yoga Poses for Beginners
Free

This app offers a variety of yoga poses designed to help users burn fat, lose weight, build strength, and increase flexibility. It caters to both beginners and advanced practitioners looking to incorporate yoga into their fitness journey for weight loss.

50 yoga asanasWeight loss focusStrength building
💪 Health & Fitness
(7)
free with in-app purchases

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