Best Yoga For Weight Loss Beginners Apps

231+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Out of 231+ yoga for weight loss beginners apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Yoga For Weight Loss Beginners

Yoga Fit | Yoga for Beginners#1

Yoga Fit | Yoga for Beginners by Fast Builder Limited

Chair Yoga, Pilates & Stretch
Editor's Choice
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(120K ratings)
FreeAdsIn-App Purchases
Yoga Fit | Yoga for Beginners screenshot 1
Yoga Fit | Yoga for Beginners screenshot 2
Yoga Fit | Yoga for Beginners screenshot 3
Yoga Fit | Yoga for Beginners screenshot 4
Yoga Fit | Yoga for Beginners screenshot 5
Yoga Fit | Yoga for Beginners screenshot 6

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

What We Love

  • ๐Ÿ‘ Easy to follow instructions
  • ๐Ÿง˜โ€โ™€๏ธ Variety of yoga routines
  • ๐ŸŽถ Calming music
  • ๐Ÿ”ฅ Effective for beginners

Room to Improve

  • ๐Ÿ—ฃ๏ธ Lack of verbal guidance during poses
  • ๐Ÿ”’ Some routines locked behind paywall
  • ๐Ÿ•ฐ๏ธ Transition times between poses too long
Yoga for Weight Loss | Nandy#2

Yoga for Weight Loss | Nandy by Oliver Reklam Teknoloji Ticaret Limited Sirketi

And stress relief poses.
Strong Contender
๐Ÿ’ช Health & Fitness
4.5๐Ÿ˜(5.2K ratings)
FreeAdsIn-App Purchases
Yoga for Weight Loss | Nandy screenshot 1
Yoga for Weight Loss | Nandy screenshot 2
Yoga for Weight Loss | Nandy screenshot 3
Yoga for Weight Loss | Nandy screenshot 4
Yoga for Weight Loss | Nandy screenshot 5
Yoga for Weight Loss | Nandy screenshot 6

This app offers guided yoga routines for weight loss and stress relief. It provides personalized training plans, quick workouts, and programs for all levels, accessible anywhere without special equipment. Improve your physical and mental well-being with daily practice.

What We Love

  • ๐Ÿš€ Easy to follow instructions
  • ๐Ÿ‘ Good variety of content
  • ๐Ÿ‘ Helpful for beginners
  • ๐Ÿ‘ Convenient for home practice

Room to Improve

  • ๐Ÿ› Timing/instructions not always accurate
  • ๐Ÿ› Poses not properly matched to visuals
  • ๐Ÿ› App freezing/crashing issues
YogaFit: Yoga for Weight Loss#3

YogaFit: Yoga for Weight Loss by Fast Builder Limited

Wall pilates & Lazy Chair yoga
Worth Considering
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(3K ratings)
FreeAdsIn-App Purchases
YogaFit: Yoga for Weight Loss screenshot 1
YogaFit: Yoga for Weight Loss screenshot 2
YogaFit: Yoga for Weight Loss screenshot 3
YogaFit: Yoga for Weight Loss screenshot 4
YogaFit: Yoga for Weight Loss screenshot 5
YogaFit: Yoga for Weight Loss screenshot 6

This app offers yoga and pilates workouts designed for weight loss, flexibility, and toning. It provides guided sessions for all levels, focusing on mindful practice for sustainable results and stress relief.

What We Love

  • ๐Ÿ‘ Easy to follow
  • ๐Ÿง˜โ€โ™€๏ธ Relaxing experience
  • ๐Ÿคธโ€โ™€๏ธ Helpful for flexibility and range of motion
  • โฑ๏ธ Short and manageable sessions

Room to Improve

  • ๐Ÿคธโ€โ™€๏ธ Not challenging enough for experienced users
  • ๐Ÿง  Lack of detailed pose descriptions
  • ๐Ÿ’ธ Not completely free, some features require subscription

More Yoga For Weight Loss Beginners apps to explore

4
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Tai Chi, Chair Yoga & Pilates
Free

This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.

Guided yoga exercises with posture and breathing tipsPersonalized workout planner3 difficulty levels
๐Ÿ’ช Health & Fitness
(1.5K)
free with in-app purchases
5
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
๐Ÿ’ช Health & Fitness
(89K)
free with in-app purchases
6
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga Workout Classes for Home
Free

Access guided yoga sessions for weight loss, strength, flexibility, and stress relief. Personalized plans and progress tracking help build a consistent practice with world-class teachers. Sessions range from 5 minutes to an hour, fitting any schedule.

Personalized yoga plansGuided yoga sessionsProgress tracking
๐Ÿ’ช Health & Fitness
(3.6K)
subscription
7
Daily Yoga: Yoga for Fitnessยฎ
Daily Yoga: Yoga for Fitnessยฎ
Daily Yoga: Yoga for Fitnessยฎ
Tai Chi & Pilates & Chair Yoga
Free

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs
๐Ÿ’ช Health & Fitness
(4.4K)
free with in-app purchases
8
Yoga for Beginner Weight Loss
Yoga for Beginner Weight Loss
Yoga for Beginner Weight Loss
Yoga challenge for 30 days
Free

This app offers a 30-day guided yoga program for beginners focused on weight loss, flexibility, and establishing a healthy routine. It provides daily sessions with step-by-step instructions and visual demonstrations to ensure safe and effective practice.

30-day guided yoga programWeight loss focusBeginner-friendly poses
๐Ÿ’ช Health & Fitness
(0)
free with in-app purchases
9
Yoga for Weight Loss at Home
Yoga for Weight Loss at Home
Yoga for Weight Loss at Home
Yoga workout for weight loss
Free

This app offers yoga workouts and poses designed to help users lose weight at home. It provides exercise plans for beginners and advanced practitioners, focusing on burning fat and improving flexibility. Suitable for both men and women, it includes specific routines for targeting belly fat.

Yoga workouts for weight lossYoga poses for fat burningBeginner-friendly routines
๐Ÿ’ช Health & Fitness
(29)
free with in-app purchases
10
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Home workouts for beginners
Free

This app offers personalized yoga workouts designed by experts to build strength, flexibility, and mindfulness. It adapts to your level, providing guided video classes and a wide range of poses for home practice.

Personalized yoga workoutsExpert-designed classesVideo guidance
๐Ÿ’ช Health & Fitness
(1.2K)
subscription
11
Yoga | Down Dog
Yoga | Down Dog
Yoga | Down Dog
A new workout every time!
Free

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

New yoga practice every timeCustomizable practice types (Vinyasa, Hatha, Yin, etc.)Targeted body area boosts
๐Ÿ’ช Health & Fitness
(326K)
subscription
12
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
๐Ÿ’ช Health & Fitness
(78K)
free with in-app purchases
13
Yoga Workouts for Weight Loss
Yoga Workouts for Weight Loss
Yoga Workouts for Weight Loss
Yoga Poses for Beginners
Free

This app offers a variety of yoga poses designed to help users burn fat, lose weight, build strength, and increase flexibility. It caters to both beginners and advanced practitioners looking to incorporate yoga into their fitness journey for weight loss.

50 yoga asanasWeight loss focusStrength building
๐Ÿ’ช Health & Fitness
(7)
free with in-app purchases
14
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Light: Chair Yoga Plan
Home workout for weight loss
Free

This app offers personalized home workouts, including chair exercises, for all fitness levels. Sessions range from 7 to 30 minutes and include video and audio guidance to help you build strength and flexibility.

Personalized workout plans7-30 minute sessionsFitness planner and tracker
๐Ÿ’ช Health & Fitness
(13K)
subscription
15
Yoga Weight Loss Transform
Yoga Weight Loss Transform
Yoga Weight Loss Transform
Home Fitness & Wellness
Free

Achieve sustainable weight transformation with professionally designed yoga sequences for busy lifestyles. This app combines traditional yoga with modern fitness for measurable results at home, focusing on strength, flexibility, and mindfulness.

Personalized yoga flowsWeight management focusCertified instructor guidance
๐Ÿ’ช Health & Fitness
(10)
freemium
16
Chair Yoga for Seniors
Chair Yoga for Seniors
Chair Yoga for Seniors
Tai Chi & Workout for Beginner
Free

This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.

Personalized wellness programsProgress trackingExpert video instruction
๐Ÿ’ช Health & Fitness
(13K)
free with in-app purchases
17
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
Pilates, Workouts & Meal Plans
Free

This app offers a comprehensive fitness and weight loss program specifically designed for women over 40. It combines various workout styles, intermittent fasting, meal plans, and tracking tools to support metabolism and hormonal changes during menopause.

Pilates, yoga, and home workout programsIntermittent fasting trackerAI calorie and wellness tracker
๐Ÿ’ช Health & Fitness
(9.4K)
free with in-app purchases
18
Asana Rebel: Get in Shape
Asana Rebel: Get in Shape
Asana Rebel: Get in Shape
Yoga Workout & nutrition plans
Free

This app offers yoga-inspired workouts and nutrition plans to help users achieve their fitness goals, from weight loss to strength building. It provides diverse exercise formats, mindfulness sessions, and progress tracking to fit busy lifestyles and build healthy habits.

Yoga-inspired workoutsNutrition plansWeight loss and strength building programs
๐ŸŒŸ Lifestyle
(75K)
free with in-app purchases
19
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits
๐Ÿ’ช Health & Fitness
(3.4K)
free with in-app purchases
20
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Flexibility & Weight Loss
Free

This app offers guided yoga sessions and poses for all levels to improve flexibility, strength, and mental well-being. It includes curated workout collections, expert-designed classes, and nutrition tips to help users achieve their fitness goals at home.

100+ easy-to-follow yoga posesWorkout collections for specific goals20+ unique yoga classes by experts
๐Ÿ’ช Health & Fitness
(3.2K)
free with in-app purchases