Yoga for Beginners, Meditation

Yoga for Beginners, Meditation

Mind & Body Somatic Exercises

175 ratings
173 reviews
Free
In-App Purchases

Details

Released
July 28, 2020
Updated
September 10, 2026

Features

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About

This app offers guided yoga routines and meditation exercises designed for beginners to improve flexibility, strength, and posture. It helps reduce stress and anxiety through mindful movement and breathing techniques, promoting overall well-being and a healthier lifestyle.

✓Guided yoga routines for beginners
✓Meditation exercises for stress relief
✓Improve flexibility and balance
✓Enhance posture and reduce pain
✓No equipment needed home workouts
✓Video instructions from yoga instructors
✓30-day yoga challenge
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What's New in Yoga for Beginners, Meditation

5.0.5

September 10, 2026

We’ve made improvements to keep your workouts running better than ever.

38

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Events

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User reviews

Buena app

Buen precio y valorado

Solo falta que pueda leer y escribir en la app de salud de apple

Abonnement à vie

Bonjour, je cherche à bénéficier de l'abonnement à vie tel que proposé sur l'AppStore mais je ne le trouve pas sur l'application. Pouvez-vous m'indiquer où le trouver ? Merci.

ücretli

kullandıktan 5 gün sonra videolar açılmıyor illa üyelik almanız lazım öncesinde de üyelik almak için sürekli reklam yapıyor zaten

MÜKEMMEL

Çok güzelllll ev için gayet yeterliiiii

Preciso de suporte

Eu mudei de celular e preciso levar minha conta com o plano que paguei para esse celular novo. Como devo fazer? Criei uma conta no celular antigo com meu e-mail para abrir no celular novo e não funcionou. EU PRECISO DE AJUDA DO SUPORTE!

Developer apps

FAQ

What does this yoga app do?

This app provides guided yoga routines and meditation exercises specifically designed for beginners. It aims to help users increase flexibility, improve strength and balance, enhance posture, and reduce stress and anxiety through mindful movement and breathing.

What are the key features of this app?

Key features include easy and effective daily yoga workouts with video instructions, no equipment needed for home practice, various yoga poses targeting specific muscles, and meditation sessions for stress relief. It also offers a 30-day yoga challenge and daily reminders to stay motivated.

Is this app free to use?

Yes, the app is described as 100% FREE. However, it does mention having in-app purchases, suggesting that some additional content or features might be available for purchase.

What are the benefits of using this yoga app?

Practicing with this app can lead to increased strength and flexibility, reduced risk of injury, improved posture, stress and anxiety relief, better focus, and potential weight loss. It also aims to boost immunity and promote overall happiness and well-being.

Who is this app suitable for?

This app is suitable for everyone, including men, women, young and old individuals, and is specifically designed for beginners. It offers exercises for both beginner and advanced levels, making it accessible to a wide range of users.