Chair Yoga for Seniors, Sitfit

Chair Yoga for Seniors, Sitfit

28-Day Challenge for Women

50 ratings

💪 Health & Fitness

Free

In-App Purchases

Details

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Developer

Nexoft Yazilim Limited Sirketi

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🧾$0.99 - $45.49

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About

This app offers gentle seated yoga and pilates routines designed to improve mobility, balance, and support weight loss. It's ideal for seniors, desk workers, or anyone seeking a low-impact, joint-friendly way to stay active and reduce muscle tension.

✓Seated yoga and pilates workouts

✓Weight loss focus

✓Mobility and balance improvement

✓Gentle stretching

✓No equipment required

✓Short workout sessions

✓Beginner-friendly instructions

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What's New in Chair Yoga for Seniors, Sitfit

3.0.9

August 6, 2026

We’ve made improvements to keep your workouts running better than ever.

Subscription plans

Be a yearly member

Leg workout yearly subscription

$59.991 Year

3 Days trial

How to cancel Chair Yoga for Seniors, Sitfit subscription ⁉️

6

In-App Purchases

$0.99

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User reviews

Most Recent Highest Rated Lowest Rated

Chacha

Super ça me convient très agréable à faire

clemfab

23 days ago

Response from developer

Bonjour ! Un grand merci pour votre retour. Nous sommes ravis de savoir que l'application vous convient parfaitement et que vos séances sont agréables à suivre !

Super

Super

francois 5556

a month ago

久しぶりの運動

短時間でも汗が出てきた！(◎_◎;)

チカナナ

2 months ago

Ejercitarse

Me gusta el ejercicio

Rocabadolocochon

2 months ago

Response from developer

Nos alegra que hayas disfrutado de la app. ¡Gracias por tus comentarios!

良い！

F⚪︎t Meから乗り換えました。真剣にやると結構効きます。毎日同じ時間に行うのがお勧めです。

chihiro_deluxe

3 months ago

Response from developer

一緒にトレーニングしていくことはとても大切です。長い道のりですが、喜んでお手伝いさせていただきます！

See 82 more reviews

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FAQ

What is Chair Yoga for Seniors?

Chair Yoga for Seniors is a Health & Fitness app that provides guided seated yoga and pilates routines. It focuses on improving mobility, balance, and supporting weight loss through gentle, joint-friendly movements.

Is Chair Yoga for Seniors suitable for beginners?

Yes, the app is beginner-friendly with clear instructions for those who have never done yoga before. It's designed to be accessible for all ages and workout levels.

Does Chair Yoga for Seniors require any equipment?

No, it's a no-equipment workout, making it perfect for home, office, or travel. All exercises are designed to be performed while seated.

What are the benefits of using Chair Yoga for Seniors?

Users can expect support for weight loss, improved mobility and balance, strengthened legs, core, arms, and posture, and enhanced mental well-being. It also helps reduce muscle tension and anxiety.

Can Chair Yoga for Seniors help with pain relief?

Yes, the gentle movements are designed to help with pain relief for conditions like knee pain, back pain, and shoulder pain by releasing muscle tension and improving joint mobility.

What devices does Chair Yoga for Seniors support?

Chair Yoga for Seniors is available on iPhone, iPad, and Apple Watch, allowing users to track their progress and workouts across multiple devices.

How often is Chair Yoga for Seniors updated?

The app was last updated on March 19, 2026, indicating ongoing development and support. The current version is 3.0.7.

What are the subscription options for Chair Yoga for Seniors?

The app offers various subscription plans, including weekly memberships starting at $3.99 and monthly memberships at $6.99. Specific pricing may vary.