5 Minute Yoga Workouts

5 Minute Yoga Workouts

Quick poses for beginners

5.9K ratings
432 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 20, 2010
  • June 10, 2026

Features

5 Minute Yoga Workouts screenshot #1 for iPhone
5 Minute Yoga Workouts screenshot #2 for iPhone
5 Minute Yoga Workouts screenshot #3 for iPhone
5 Minute Yoga Workouts screenshot #4 for iPhone
5 Minute Yoga Workouts screenshot #5 for iPhone
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About

Engage in short, effective yoga sessions designed for beginners. Clear instructions and images guide you through simple poses, with a timer ensuring optimal practice duration. Improve flexibility, strength, and reduce stress with routines that fit into your busy schedule.

βœ“Beginner-friendly yoga sessions
βœ“Clear pose images and instructions
βœ“Integrated timer for correct pose duration
βœ“Sessions under 5 minutes
βœ“Routines for stress relief and unwinding
βœ“Improves flexibility, strength, and muscle tone
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What's New in 5 Minute Yoga Workouts

15.0.10

June 10, 2026

Minor session improvements

Subscription plans

Full access (low income rate)

Full access (low income rate)

$3.993 Months
How to cancel 5 Minute Yoga Workouts subscription ⁉️
4

In-App Purchases

$4.99

All 100 days

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User reviews

truly fantastic! give it a try

amazing companion app for beginners to yoga and beyond! i love having control over having the music on/off with the coach, and the signals between poses! you can read up on every pose prior to your session to familiarize yourself with the poses too! i think the pricing tiers are a fantastic value and really considerate of all circumstances :)
i'm incredibly grateful to the devs that i can afford to care for myself with yoga thanks to this lovely app! thank you for all your hard work devs
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Yes.

Fantastic app. I like that the images are cartoons so they don’t make me feel inadequate.
Ability to edit music, voiceovers, etc. Is great. Very simple yet very effective app. Love it.

Really good!

It is really fun to do some Yoga in the morning, the daily Yoga is amazing! And the prices are really cheap! Either 5 pounds a month or 2 pounds a month for a year!!! Great prices!

Worth the money

I only got 1 free trial session before the paywall came up, but thought I’d give it a try as I wanted to commit to it, it’s so worth it. Finally somewhere with super short yoga classes that I can slow right down to suit my pace (making the 5 mins 8-10 which is perfect!). I can see myself using this for a long time and it helps by tracking streaks and giving gentle reminders if you want them. Honestly everything I wanted in a yoga app for what I think is a really fair price. A note for developers though - I think you should offer 5 free sessions not 5 free days as I only logged in on the 5th day and it could have put me off becoming a customer.
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Developer apps

FAQ

What is 5 Minute Yoga Workouts?

This app provides short, effective yoga sessions specifically designed for beginners. Each session utilizes simple yet powerful poses with clear visual guides and detailed instructions to ensure correct form. The integrated timer helps maintain the optimal duration for each pose, making practice efficient and beneficial.

What are the key features of this yoga app?

Key features include beginner-friendly routines, clear images and instructions for each pose, and an integrated timer to ensure poses are held for the correct amount of time. Sessions are designed to be completed in under five minutes, making them ideal for busy schedules.

How much does 5 Minute Yoga Workouts cost?

The app offers a 10-day free trial to all users. After the trial period, a Pro upgrade is required, which can be purchased through a subscription (monthly or annual) or a one-time payment for extended access (2, 3, or 5 years). Reduced cost and free premium access options are available for those facing financial difficulties.

Who is this app for?

This app is ideal for beginners who want to incorporate regular yoga practice into their lives but have limited time. It's also suitable for anyone looking for quick ways to start their day, relieve stress during work, or unwind before bed.

What are the benefits of using this app?

Regular use of this app can lead to improved flexibility, increased strength, toned muscles, and reduced stress. Even short, consistent five-minute sessions can yield significant positive changes in physical and mental well-being.