Best 5 Minute Yoga Apps & Games

227+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

Finding the right 5 minute yoga app can be overwhelming with so many options. We've analyzed 227+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for 5 Minute Yoga

5 Minute Yoga Workouts#1

5 Minute Yoga Workouts by Olson Applications Limited

Quick poses for beginners
Editor's Choice
💪 Health & Fitness
4.7(5.9K ratings)
FreeIn-App Purchases
5 Minute Yoga Workouts screenshot 1
5 Minute Yoga Workouts screenshot 2
5 Minute Yoga Workouts screenshot 3
5 Minute Yoga Workouts screenshot 4
5 Minute Yoga Workouts screenshot 5

Get quick and effective yoga sessions with a variety of poses for beginners in this app. Practice for just 5 minutes a day to improve flexibility, strength, and reduce stress. Try it now for free and experience the benefits of regular yoga practice.

Yoga | Down Dog#2

Yoga | Down Dog by Yoga Buddhi Co

A new workout every time!
Strong Contender
💪 Health & Fitness
4.9😊(325K ratings)
FreeAdsIn-App Purchases
#78in Health & Fitness
Yoga | Down Dog screenshot 1
Yoga | Down Dog screenshot 2
Yoga | Down Dog screenshot 3
Yoga | Down Dog screenshot 4
Yoga | Down Dog screenshot 5
Yoga | Down Dog screenshot 6

Experience personalized yoga with a new workout every time you practice. Choose from various yoga styles, modify sessions to target specific body areas, and enjoy dynamic music that syncs with your breathing. Join now for a transformative yoga journey!

What We Love

  • 🧘‍♀️ Helps with chronic illness
  • 🤸‍♀️ Customizable practices
  • 🕰️ Flexible duration and pacing
  • 🎶 Variety of music options

Room to Improve

  • 🧠 Can be stressful with too much customization
  • 🤸‍♀️ Expectations for poses may be unrealistic for beginners
  • 🔌 Offline access removed
5 Minute Pilates Workout#3

5 Minute Pilates Workout by Olson Applications Limited

Flexibility stretch & posture
Worth Considering
💪 Health & Fitness
4.7😊(6.7K ratings)
FreeIn-App Purchases
5 Minute Pilates Workout screenshot 1
5 Minute Pilates Workout screenshot 2
5 Minute Pilates Workout screenshot 3
5 Minute Pilates Workout screenshot 4
5 Minute Pilates Workout screenshot 5
5 Minute Pilates Workout screenshot 6

Unlock new levels of flexibility with our 5-minute Pilates workout. Strengthen and stretch your body in just a few minutes a day. Start your journey to improved flexibility now!

What We Love

  • 💪 Effective workouts
  • 👍 Easy to follow instructions
  • ⏱️ Convenient 5-minute sessions
  • 🎨 Clear visual demonstrations

Room to Improve

  • 💰 Subscription required for full access
  • 🔇 Lack of audio/verbal cues
  • 🔍 Small exercise illustrations

More 5 Minute Yoga apps to explore

4
Daily Yoga: Fit & Lazy Yoga®
Daily Yoga: Fit & Lazy Yoga®
Daily Yoga: Fit & Lazy Yoga®
Tai Chi & Pilates & Chair Yoga
Free

Experience daily yoga and fitness routines with our app, offering a variety of practices for all levels. Enhance your well-being with convenient workouts anytime, anywhere. Join us on the path to a healthier lifestyle today!

💪 Health & Fitness
(973)
5
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Chair Yoga, Pilates & Stretch
Free

Experience personalized yoga sessions with soothing voice guidance and music to help clear your mind. Tailor your own workouts, track progress with Apple Health integration, and start your yoga journey today for free with 7M!

💪 Health & Fitness
(120K)
6
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Poses, Routines & Flows
Free

Get personalized yoga instruction with preset routines ranging from 20 to 60 minutes, suitable for all levels from beginners to advanced, with streaming classes available. Start your journey to wellness today!

💪 Health & Fitness
(6.6K)
7
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Tai Chi, Chair Yoga & Pilates
Free

Get in shape with our yoga app designed for beginners seeking weight loss. Enjoy personalized yoga routines, guided sessions, and progress tracking to help you achieve your fitness goals. Start your wellness journey today!

💪 Health & Fitness
(1.5K)
8
Find What Feels Good Yoga
Find What Feels Good Yoga
Find What Feels Good Yoga
yoga, meditation, community
Free

Get started on your yoga and meditation journey with a wide selection of over 900 videos suitable for all levels. Enhance your well-being and creativity with Find What Feels Good.

💪 Health & Fitness
(3.1K)
9
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga Workout Classes for Home
Free

Discover a transformative wellness experience with a cutting-edge app designed to guide you through personalized yoga routines tailored for weight loss. Elevate your fitness journey with expert instruction, goal tracking, and progress monitoring. Start your path to a healthier lifestyle today.

💪 Health & Fitness
(3.6K)
10
Yoga International
Yoga International
Yoga International
Classes, Videos and Resources
Free

Access thousands of yoga classes, meditations, and articles with the app. Start a free 7-day trial and experience the transformative benefits of yoga. Subscribe for $19.99 per month after trial or get an annual membership for the price of 9 months. Join now for a healthier, balanced lifestyle.

💪 Health & Fitness
(6K)
11
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!

💪 Health & Fitness
(9.8K)
12
Yoga Burn App
Yoga Burn App
Yoga Burn App
by Digital Health Solutions Inc.
Free

Discover the ultimate fitness experience for women with the Yoga Burn App, offering powerful yoga-based routines designed for maximum results in the shortest time. Shape your body, boost metabolism and improve flexibility all from the comfort of your home. Start your fitness journey today!

💪 Health & Fitness
(159)
13
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

💪 Health & Fitness
(11K)
14
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Discover a holistic fitness app that offers personalized workout plans, expert guidance, and a supportive community to help you reach your wellness goals. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(277K)
15
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga, Meditation, and Fitness
Free

Get access to a versatile platform offering yoga, meditation, and fitness workouts through an easy-to-use app. Elevate your wellness routine with a wide range of classes tailored to your needs. Start your journey to holistic well-being today!

💪 Health & Fitness
(2.3K)
16
5 Minute Home Workout
5 Minute Home Workout
5 Minute Home Workout
Quick exercise for men & women
Free

Get a quick and effective home workout routine designed for men in just 5 minutes. Stay fit and healthy with this fast-paced exercise program. Start your fitness journey today!

💪 Health & Fitness
(1.6K)
17
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

Lotus Flow is a comprehensive yoga app that offers personalized routines, guided meditation sessions, and progress tracking. Join now to enhance your well-being and mindfulness journey.

💪 Health & Fitness
(3.3K)
18
Yogio: Chair Yoga & Pilates
Yogio: Chair Yoga & Pilates
Yogio: Chair Yoga & Pilates
Stretch Workouts for Seniors
Free

Get started with gentle, hormone-aware yoga flows that fit your real life, with 10-15 minute workouts for stress relief, energy, and balance. Download the app and begin your journey to reconnect with your body and build calm and consistency with our guided audio and printable calendars.

💪 Health & Fitness
(1.5K)
19
Yoga Workout 3D
Yoga Workout 3D
Yoga Workout 3D
by Vu Trung
Free

Experience an addictive 3D running game that combines yoga workouts with challenging levels to test your flexibility. Avoid obstacles, collect money, and find balance through various yoga positions. Free to download and play on both phones and tablets - challenge yourself and have fun!

🎮 Games
(2.9K)
20
Yoga Anytime - Yoga Classes
Yoga Anytime - Yoga Classes
Yoga Anytime - Yoga Classes
Yoga, Meditation, & Breathwork
Free

Get access to a comprehensive yoga class library offering guided sessions for all levels. Enhance your practice anytime, anywhere. Join now for a healthier, more balanced you.

💪 Health & Fitness
(1K)

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