Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.
Summarized from real user reviews of Workout for Women. Based on 28K reviews and a 4.8/5 average, it highlights the 5 positives and 4 negatives reviewers mention most about this Health & Fitness app.
1.1.39
July 3, 2026
Jumping isn't for every body, every space, or every day. So we made it optional. Meet Jump-Free mode — one toggle replaces every jumping move. Easier on your joints, quieter at home, and still made to keep you moving.
MoreAccess all exercises and workout music!
7-15 min daily — feel calmer, lighter, brighter.
Jun 27, 2026 — Jul 28, 2026
Sculpt full-body curves, own your favorite bikini!
Jun 26, 2026 — Jul 27, 2026
Sculpt full-body curves, own your favorite bikini!
May 18, 2026 — Jun 15, 2026
2 issues
Workouts locked after first use without subscription
Subscription issues with cancellation and refunds
4 requests
Customizable workout intensity levels
More free workout options
This app provides home workout routines specifically designed for women to help them tone their bodies, burn fat, and lose weight. It offers quick and effective exercises with video and animation guidance, making it easy to follow along.
Key features include bodyweight workouts requiring no equipment, guided exercises with animations and videos, workout music integration for motivation, progress tracking for weight loss and calories burned, and routines for various body parts like abs and glutes.
The app offers unlimited access to all features through a subscription model. Pricing is USD $9.99 per month or USD $59.99 per year. A free trial period may be available before purchasing a subscription.
Yes, the app is beginner-friendly and suitable for both beginners and experienced users. It provides coach tips for proper form and includes warm-up and stretching routines to ensure safe and effective workouts.
Common use cases include daily quick workouts to stay fit, targeted exercises for specific body parts like glutes or abs, weight loss programs, and general fitness improvement for women who prefer working out at home without equipment.
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