굳
입니다
Cook
Work great for me
Review
Good app but why did you remove the workouts with dumbells
Great app
After 2 days of working out I feel a lot more energized
Arm needs to be strong
Amazing app to use
With Ads
💪 Health & Fitness
Free
With Ads
About
Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.
✓Short and effective arm workouts
✓Bodyweight exercises, no equipment needed
✓3 levels of workout plans
✓30-day systematic workout routines
✓Animation and video demonstrations
✓Daily diet and health tips
✓Sync data to Apple Health
Show original description
What users say
Summarized from real user reviews of Arm Workout. Based on 2.2K reviews and a 4.9/5 average, it highlights the 5 positives and 4 negatives reviewers mention most about this Health & Fitness app.
Positive things
- 💪Effective workouts
- 🏆Noticeable results
- 🆓Free to use
- 🔍Variety of difficulty levels
- 🌟Excellent app overall
Negative things
- 🙄Annoying female voice
- 🤖Lack of male voice option
- 🔍Limited exercise selection
- 🔒Inability to sync with Apple Health
What's New in Arm Workout
1.0.12
January 24, 2024
• Bug fixed
User reviews
Developer apps
User experience
🐞
Reported Bugs
2 issues
Occasional app crashes
Ads that cannot be closed
✨
Requested Features
4 requests
Add more advanced workout options
Feature
Implement music integration
Feature
FAQ
What does the Arm Workout app do?
Arm Workout provides short, effective, and science-based arm training routines designed by fitness coaches. It focuses on building stronger arms, including biceps, triceps, and forearms, using only bodyweight exercises. The app offers personalized plans and guidance to help users achieve their fitness goals.
What are the key features of this arm workout app?
Key features include short and effective workouts, bodyweight exercises requiring no equipment, workout plans with 3 different levels, 30-day routines, detailed animation and video guidance for each exercise, daily diet and health tips, and the ability to sync data with Apple Health. It also includes warm-up and stretching routines.
Is this app free to use?
The app is free to download and use, offering a range of features for effective arm workouts. It is supported by ads and may offer in-app purchases for additional content or features.
Who is the target audience for Arm Workout?
This app is designed for anyone looking to strengthen their arms and build muscle, from beginners to advanced fitness enthusiasts. It's particularly suitable for individuals who prefer working out at home without equipment and want a structured plan to follow.
Can I use this app if I don't have any gym equipment?
Yes, absolutely. All workouts in Arm Workout are designed to be performed with your body weight, meaning no equipment is needed. You can easily do these exercises at home or anywhere else, making it a convenient option for home fitness.
