Comparison

Six Pack in 30 Days vs Arm Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Six Pack in 30 Days

Achieve sculpted abs with guided home workouts. This app offers tailored 30-day plans for all fitness levels, featuring animated exercise demonstrations and progress tracking. Syncs with Apple Health for comprehensive fitness insights.

Highlights
  • Tailored workout plans for all levels
  • 30-day effective workout routines
  • Personalized home trainer experience
  • Animated exercise demonstrations
  • Video guides for precision
  • Apple Health integration
  • Workout reminders
Features
Read full description

Are you ready to wave goodbye to belly fat and welcome those chiseled six-pack abs in time for the summer season? Look no further than our exceptional abs workout app, designed to help you sculpt and define your abs effectively. Regardless of your fitness level, you can conveniently perform these workouts in the comfort of your home or any location of your choice, at any time that suits you. Dedicate just a few minutes each day to achieve the jaw-dropping abs you've always desired! This app is integrated with HealthKit, so you can find your calorie burn data in the Health App. You can turn on the "Apple Health" option to sync your calorie burn to Apple Health. Tailored Workout Plans for Every Level Our app offers three levels of workout plans meticulously crafted to guide you through a progressive journey of losing belly fat and building strong, toned abdominal muscles. Whether you're a novice or a seasoned fitness enthusiast, you'll find suitable workouts tailored to your abilities. Each day introduces fresh and invigorating exercises, ensuring your routine remains dynamic and captivating. 30 Days of Effective Workout Routines Setting a clear goal is the key to attaining amazing results swiftly. Our app, Six Pack in 30 Days, empowers you to establish exercise goals by providing comprehensive, scientifically-backed 30-day workout routines. These routines gradually increase in intensity, effortlessly integrating exercise into your daily routine and transforming it into a healthy habit. Your Personalized Home Trainer Why spend a fortune on a personal trainer or waste time commuting to the gym? Six Pack in 30 Days becomes your personal trainer within the confines of your own home. Based on the principle of high-intensity circuit training, our workouts deliver results equivalent to those achieved in a gym setting. Animated Demonstrations and Video Guides Our program has been scientifically proven to strengthen all your abdominal muscles effectively. Through engaging animations and detailed video guides, you can confidently execute each exercise with precision, ensuring safety and maximizing the effectiveness of your workout. Exciting Features • Sync your data with Apple Health for comprehensive fitness tracking. • Includes many exercise programs: Home Workout and Office Workout. • No surprises or hidden charges - complete transparency throughout. • Benefit from structured 30-day workout routines specifically designed to sculpt six-pack abs and cultivate a stronger physique. • Achieve remarkable results with our training program focused on weight management and muscle building. • Gradually increase exercise intensity to foster continuous progress and growth. • Customize workout reminders to align with your schedule and preferences. • Automatically track and record your training progress, simplifying your monitoring process. • Suitable for everyone, including beginners, professionals, men, women, teenagers, and seniors - catering to diverse fitness levels and goals. SUBSCRIPTION PRICING & TERMS Six Pack in 30 Days is free to download and use. Should you choose to upgrade to the premium version, we offer an auto-renewing subscription option. Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read our full Privacy Policy at https://takalogy.com/privacy-policy/ For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/

About

Arm Workout

Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.

Highlights
  • Short and effective arm workouts
  • Bodyweight exercises, no equipment needed
  • 3 levels of workout plans
  • 30-day systematic workout routines
  • Animation and video demonstrations
  • Daily diet and health tips
  • Sync data to Apple Health
Features
Read full description

Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles. With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home. Workout Plan with Different Levels 3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting. 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results. Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts. Animations and Video Guides Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time. Daily Tips Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day. Features √ On "Settings" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health √ Short and effective arm workouts for men maximize effect √ Special tips in every exercise help you use the right form to get better results √ All exercise performed with body weight √ Workouts for biceps, triceps, forearm, etc √ Warm-up and stretching routines √ Detailed animation and video guidance for each exercise √ Gradually increases exercise intensity √ Suitable for both beginner and pro, men and women √ Customize your workout reminder √ Records training progress automatically √ Sync data to Apple Health Arm Workout without Weights Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends. Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Screenshots

Six Pack in 30 Days4 screens
Arm Workout4 screens

Verdict

The call

The clearest difference is in-app purchases: Arm Workout at none against Six Pack in 30 Days's 10. Arm Workout also leads on iOS requirement (11.0 vs 15.6). Six Pack in 30 Days's advantage is update cadence (weekly vs every 3 months) and ratings volume (35K vs 2.2K). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Six Pack in 30 Days sells 8 in-app purchases, starting at $9.99 per month. Arm Workout asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Arm Workout holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Six Pack in 30 Days has 35K ratings behind it against 2.2K, so its average is the more settled of the two. Written reviews point the same way: 86% of Six Pack in 30 Days's written reviews are positive against 91% of Arm Workout's.

UpkeepUpdate frequency

Six Pack in 30 Days ships an update weekly, Arm Workout every 3 months. Both last shipped on November 6, 2026.

Scorecard4 real differences · 6 level
Six Pack in 30 Days versus Arm Workout: the parameters behind the verdict, then further details
ParameterSix Pack in 30 DaysArm Workout
PriceFreeFree
Rating4.7 (35K ratings)4.9 (2.2K ratings) — better
Positive reviews86.0% of reviews91.0% of reviews — better
Number of ratings35K — better2.2K
Update frequencyWeekly — betterEvery 3 months
AdsYesYes
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.611.0 — better
Further details — not scored
Size537 MB42 MB
Age rating4+12+
DeveloperTakalogy LimitedLeap Health

Customer experience

Six Pack in 30 Days

All ratings34,553 ratings
Positive94.4%
Neutral3.0%
Negative2.6%
Written reviews1,687 reviews
Positive86.0%
Neutral2.8%
Negative11.2%

Arm Workout

All ratings2,188 ratings
Positive98.3%
Neutral0.5%
Negative1.1%
Written reviews333 reviews
Positive91.0%
Neutral4.5%
Negative4.5%

User reviews

Six Pack in 30 Days

From 35K App Store ratings

What we love

  • 👍 Easy to follow workouts
  • 🔥 Effective for building abs
  • 🎶 Motivating music
  • 🕰️ Timed exercises with breaks
  • 🆓 Free to use basic version

Room to improve

  • 💰 Paid subscription required for full access
  • 🔁 Repetitive exercises over time
  • 🤕 Some exercises can be challenging for beginners
  • 🤖 Robotic voice instructions

Arm Workout

From 2.2K App Store ratings

What we love

  • 💪 Effective workouts
  • 🏆 Noticeable results
  • 🆓 Free to use
  • 🔍 Variety of difficulty levels
  • 🌟 Excellent app overall

Room to improve

  • 🙄 Annoying female voice
  • 🤖 Lack of male voice option
  • 🔍 Limited exercise selection
  • 🔒 Inability to sync with Apple Health

Bugs and requests

Six Pack in 30 Days

Reported bugs

2 issues
  • Workout progress not syncing correctly
  • Exercises disappearing after certain days

Requested features

4 requests
  • More exercise variety
  • Personalized workout plans
  • Integration with fitness trackers
  • Ability to customize music/audio

Arm Workout

Reported bugs

2 issues
  • Occasional app crashes
  • Ads that cannot be closed

Requested features

4 requests
  • Add more advanced workout options
  • Implement music integration
  • Improve syncing with health apps
  • Provide male voice coach option

In-app purchases

8 purchases

Six Pack in 30 Days

Subscriptions5
  • Monthly Subscription2 variants$9.991 Month
  • Monthly Subscription2 variants$14.991 Month
  • Yearly Subscription$29.991 Year
Show 2 more
  • Subscription 12 month$39.991 Year
  • Yearly Subscription$39.991 Year
One-time3
  • Pro Version - Lifetime Access$29.99
  • Lifetime Access$39.99
  • Lifetime Access$59.99
None

Arm Workout

No in-app purchases

Questions

Is Six Pack in 30 Days free?
Six Pack in 30 Days is free to download, with in-app purchases available.
Is Arm Workout free?
Arm Workout is free to download, with no in-app purchases.
Which has better reviews, Six Pack in 30 Days or Arm Workout?
Arm Workout is rated higher. Six Pack in 30 Days averages 4.7 out of 5 from 35K ratings, while Arm Workout averages 4.9 from 2.2K ratings.
Do Six Pack in 30 Days or Arm Workout have ads?
Both Six Pack in 30 Days and Arm Workout show ads.
Which is updated more often, Six Pack in 30 Days or Arm Workout?
Six Pack in 30 Days ships an update weekly, and Arm Workout every 3 months. Most recently, Six Pack in 30 Days was updated on November 6, 2026 and Arm Workout on November 6, 2026.

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