Six Pack in 30 Days

Six Pack in 30 Days

6 Pack Exercises, Abs Workout

34K ratings
1657 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • January 4, 2018
  • July 13, 2026

Features

Six Pack in 30 Days video #1 for iPhone
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Six Pack in 30 Days screenshot #10 for iPhone
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About

Achieve sculpted abs with guided home workouts. This app offers tailored 30-day plans for all fitness levels, featuring animated exercise demonstrations and progress tracking. Syncs with Apple Health for comprehensive fitness insights.

Tailored workout plans for all levels
30-day effective workout routines
Personalized home trainer experience
Animated exercise demonstrations
Video guides for precision
Apple Health integration
Workout reminders
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What users say

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+1

What's New in Six Pack in 30 Days

1.9.7

July 13, 2026

Bug fixes and stability improvements.

Subscription plans

Subscription 12 month

Unlock all features and remove ads

$39.991 Year
How to cancel Six Pack in 30 Days subscription ⁉️
10

In-App Purchases

$49.99

Lifetime Access

Lifetime Access and Get 4 Ebooks.

Events

Read more about Back to Abs: 30-Day Comeback

Back to Abs: 30-Day Comeback

Restart your abs journey today.

May 4, 2026 May 31, 2026

Read more about 30-Day Abs Challenge at Home

30-Day Abs Challenge at Home

No gym. No gear. Just abs.

May 4, 2026 May 31, 2026

User reviews

Why do I HAVE TO PAY

It’s a good app for abs, but only the paying part makes me mad, everything should be free.

Helped me

I did this and I’m surprised on what I was actually able to do

Spor

Efsane bir program

Amir

Good app.

Very good!

My first day using this was a very good experience, this app finds all of the areas you need work in and what your trying to accomplish and really makes it easy. I would recommend this app for beginners or dancers who haven’t exercised in a while like me it’s very helpful and simple yet very effective.
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Developer apps

User experience

🐞

Reported Bugs

2 issues

Workout progress not syncing correctly

Bug

Exercises disappearing after certain days

Bug

Requested Features

4 requests

More exercise variety

Feature

Personalized workout plans

Feature

Integration with fitness trackers

Feature

Ability to customize music/audio

Feature

FAQ

What does the Six Pack in 30 Days app do?

This app is designed to help users achieve sculpted six-pack abs through guided home workouts. It offers structured 30-day workout routines that gradually increase in intensity, suitable for all fitness levels. The app also provides animated demonstrations and video guides to ensure proper exercise form.

What are the key features of this abs workout app?

Key features include tailored workout plans for beginners to advanced users, 30-day routines scientifically designed for results, animated and video exercise guides, workout reminders, automatic progress tracking, and integration with Apple Health to sync calorie burn data.

Is Six Pack in 30 Days a free app?

The app is free to download and use, offering a transparent experience with no hidden charges. It does include in-app purchases, which may offer additional features or content beyond the core functionality.

What kind of workouts does the app offer?

The app focuses on high-intensity circuit training principles to deliver effective abdominal workouts. It includes various exercise programs such as Home Workout and Office Workout, all aimed at strengthening abdominal muscles and contributing to weight management and muscle building.

Who is this app suitable for?

This app is suitable for everyone, including beginners, professionals, men, women, teenagers, and seniors. Its tiered workout plans and clear guidance make it accessible for individuals of all ages and fitness backgrounds looking to develop a stronger physique.