Achieve sculpted abs with guided home workouts. This app offers tailored 30-day plans for all fitness levels, featuring animated exercise demonstrations and progress tracking. Syncs with Apple Health for comprehensive fitness insights.
Reviews of Six Pack in 30 Days are mostly positive: the Health & Fitness app is rated 4.7/5 from 35K App Store ratings. What users like most: easy to follow workouts, effective for building abs. Top complaints: paid subscription required for full access, repetitive exercises over time. Summarized from real user reviews.
1.9.13
October 5, 2026
Thanks for using Six Pack in 30 Days, your pocket abs coach to help you train anywhere, follow a clear plan, and keep making progress without any equipment. - Bug fixes and stability improvements
MoreUnlock all features and remove ads
2 issues
Workout progress not syncing correctly
Exercises disappearing after certain days
4 requests
More exercise variety
Personalized workout plans
This app is designed to help users achieve sculpted six-pack abs through guided home workouts. It offers structured 30-day workout routines that gradually increase in intensity, suitable for all fitness levels. The app also provides animated demonstrations and video guides to ensure proper exercise form.
Key features include tailored workout plans for beginners to advanced users, 30-day routines scientifically designed for results, animated and video exercise guides, workout reminders, automatic progress tracking, and integration with Apple Health to sync calorie burn data.
The app is free to download and use, offering a transparent experience with no hidden charges. It does include in-app purchases, which may offer additional features or content beyond the core functionality.
The app focuses on high-intensity circuit training principles to deliver effective abdominal workouts. It includes various exercise programs such as Home Workout and Office Workout, all aimed at strengthening abdominal muscles and contributing to weight management and muscle building.
This app is suitable for everyone, including beginners, professionals, men, women, teenagers, and seniors. Its tiered workout plans and clear guidance make it accessible for individuals of all ages and fitness backgrounds looking to develop a stronger physique.
