Arm Workout at Home

Arm Workout at Home

Strong Arms in 30 Days

1.2K ratings
102 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 15, 2018
  • May 9, 2026

Features

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Arm Workout at Home screenshot #4 for iPhone
Arm Workout at Home screenshot #5 for iPhone
Arm Workout at Home screenshot #6 for iPhone
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About

Achieve toned arms in just 30 days with this app's effective home workouts. Developed by a certified trainer, it offers guided exercises with video demonstrations, requiring no gym equipment. Sync your progress with Apple Health.

30-day training plan
No gym equipment required
Video demonstrations of exercises
Exercises grouped by muscle group
Sync with Apple Health
Workout duration 10-20 minutes
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What users say

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What's New in Arm Workout at Home

1.3.6

May 9, 2026

Bug fixes and stability improvements.

Subscription plans

Remove ads in pro version

access to all information without any ads

$7.991 Month
How to cancel Arm Workout at Home subscription ⁉️
2

In-App Purchases

$19.99

Platinum Member

Unlock all features, remove ads, get ebooks

User reviews

Why replace the voice with AI?

Great app that I’ve been using for several years but you have ruined it by replacing the voice with AI. It is now truly awful! Bring back the human!

Dates,

Clutch

Best app

With this app I can beat my dad in a arm resale

pırn

gerçekten çok kötü ben 1 gğn yaptım sonrasında kollarım turmamaya başladı asla önermiyorum dava edicem

Tập đc 5 bắt nộp tiền kít

Ko nên tải

Developer apps

User experience

🐞

Reported Bugs

3 issues

Login issues causing app crashes

Bug

Incompatibility with certain devices

Bug

Syncing problems between devices

Bug

Requested Features

4 requests

Customizable workout plans

Feature

Progress tracking and analytics

Feature

Offline mode

Feature

More language options

Feature

FAQ

Does Arm Workout at Home have ads?

No, this app does not contain advertisements. It is free to download and use, with an optional premium subscription for advanced features.

What are the subscription options for Arm Workout at Home?

Arm Workout at Home offers auto-renewing subscription options, including monthly plans at $7.99 or $9.99, and yearly plans at $19.99 or $29.99. A 3-day free trial is often available for monthly subscriptions.

How long are the workouts in Arm Workout at Home?

Each upper body workout session in Arm Workout at Home requires only 10 to 20 minutes to complete, fitting into busy schedules.

Can I track my progress with Apple Health using Arm Workout at Home?

Yes, Arm Workout at Home is integrated with HealthKit. You can enable the 'Apple Health' option to sync your calories burned data directly to the Health App.

What difficulty levels are available for exercises in Arm Workout at Home?

The arm workout exercises are categorized by difficulty level, including easy, medium, and hard, allowing users to progress at their own pace.

How often is Arm Workout at Home updated?

The app was last updated on May 9, 2026, indicating recent development and potential for ongoing improvements and new content.

What is the user sentiment for Arm Workout at Home?

Users generally have a positive sentiment towards Arm Workout at Home, praising its effective workouts, muscle-building capabilities, and time-efficient exercises.

Is Arm Workout at Home suitable for all ages?

Arm Workout at Home has an age rating of 4+, making it suitable for a wide range of users looking to improve their arm strength and fitness.