Achieve a stronger, more impressive chest in just 30 days with this app's effective, equipment-free workout plans. Follow daily routines designed by certified trainers, with video demonstrations for each exercise. Sync your progress with Apple Health.
Summarized from real user reviews of Chest Workout at Home. Based on 1.1K reviews and a 4.7/5 average, it highlights the 6 positives and 3 negatives reviewers mention most about this Health & Fitness app.
1.2.5
May 7, 2026
Bug fixes and stability improvements.
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$49.99
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2 issues
Age selection screen doesn't work
Crashes after certain days
4 requests
Customizable workout options
More free content
This app provides a 30-day training program designed to help users build a stronger and more impressive chest without needing any gym equipment. It includes daily chest workout exercises with video demonstrations and is developed by certified personal trainers.
Key features include a 30-day training program requiring only 10-20 minutes daily, chest exercises grouped by muscle and difficulty with video guides, the ability to sync calories burned to Apple Health, and workouts designed by certified trainers using 3D modeling. No gym equipment or internet connection is required.
The app is free to download and use. For enhanced features, there is an optional Pro version available through auto-renewing subscriptions at $7.99/month or $29.99/year. Payment is handled through your iTunes account.
Yes, the app is integrated with HealthKit. You can enable the 'Apple Health' option to sync your calorie burn data directly to the Health App on your device, allowing you to track your progress alongside other health metrics.
This app is ideal for individuals who want to focus on developing their chest muscles and improving their physique from the comfort of their own home. It's perfect for those who don't have access to a gym or prefer bodyweight training routines.
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