Best Chest Muscle Apps

245+ iOS apps curated and reviewed

3.8 avg rating
20 free apps
Updated August 2026

Looking for free chest muscle apps? 20 of our 245+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Chest Muscle Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Chest Workout for Men at HomeChest Workout for Men at HomeFree4.6★ (9)YesYesMay 2026
2Chest Workout at HomeChest Workout at HomeFree4.7★ (1.1K)NoYesAug 2026
3Buldy: Muscle Photo Editor AIBuldy: Muscle Photo Editor AIFree5.0★ (2)NoYesAug 2026
4At Home Chest ExercisesAt Home Chest ExercisesFreeYesNoMay 2026
5Chest Grow Workout - 30 DaysChest Grow Workout - 30 DaysFreeYesYesMay 2026
6Chestify: Chest & Push UpsChestify: Chest & Push UpsFree3.5★ (61)YesYesAug 2026
7Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesSep 2026
830 days chest workouts30 days chest workoutsFreeNoYesMay 2026

Top Picks for Chest Muscle

Chest Workout for Men at Home#1

Chest Workout for Men at Home by OHealth Apps Studio

Big chest exercises at home
Editor's Choice
💪 Health & Fitness
4.6(9 ratings)
FreeAdsIn-App Purchases
Chest Workout for Men at Home screenshot 1
Chest Workout for Men at Home screenshot 2
Chest Workout for Men at Home screenshot 3
Chest Workout for Men at Home screenshot 4
Chest Workout for Men at Home screenshot 5
Chest Workout for Men at Home screenshot 6

This app offers a comprehensive chest workout routine designed for men to build a bigger, stronger chest at home. It provides systematic plans and effective exercises targeting upper and lower pectoral muscles, requiring no equipment. Achieve your chest fitness goals with daily, habit-forming routines.

Chest Workout at Home#2

Chest Workout at Home by Takalogy Limited

Fitness exercises, muscle gym
Strong Contender
💪 Health & Fitness
4.7😊(1.1K ratings)
FreeIn-App Purchases
Chest Workout at Home screenshot 1
Chest Workout at Home screenshot 2
Chest Workout at Home screenshot 3
Chest Workout at Home screenshot 4
Chest Workout at Home screenshot 5

Achieve a stronger, more impressive chest in just 30 days with this app's effective, equipment-free workout plans. Follow daily routines designed by certified trainers, with video demonstrations for each exercise. Sync your progress with Apple Health.

What We Love

  • 👍 Easy to use
  • 💪 Effective workouts
  • 🎨 Good design
  • 🔥 Challenging exercises

Room to Improve

  • 💰 Requires payment after trial period
  • 🐛 Technical issues (crashes, errors)
  • ⏱️ Exercises too fast for beginners
Buldy: Muscle Photo Editor AI#3

Buldy: Muscle Photo Editor AI by MEHMET KEREM YENER

Bodybuilder Arms, Abs, Chest
Worth Considering
📷 Photo & Video
5.0(2 ratings)
FreeIn-App Purchases
Buldy: Muscle Photo Editor AI screenshot 1
Buldy: Muscle Photo Editor AI screenshot 2
Buldy: Muscle Photo Editor AI screenshot 3
Buldy: Muscle Photo Editor AI screenshot 4

Transform your photos with AI to achieve a slimmer waist, muscular arms, toned abs, and a sculpted physique. Explore various body transformations, from a shredded look to a full bulk-up, to visualize your fitness goals.

More Chest Muscle apps to explore

4
At Home Chest Exercises
At Home Chest Exercises
At Home Chest Exercises
Chest Workout | Chest Exercise
Free
💪 Health & Fitness
(0)
5
Chest Grow Workout - 30 Days
Chest Grow Workout - 30 Days
Chest Grow Workout - 30 Days
Chest trainer by Roberta's Gym
Free
💪 Health & Fitness
(0)
6
Chestify: Chest & Push Ups
Chestify: Chest & Push Ups
Chestify: Chest & Push Ups
Build Pecs at Home, No Gear
Free

This app provides guided, progressive pectoral workouts for home or gym. It features an AI coach for personalized plans and HD videos with 3D animations for clear guidance. Unlock access to multiple fitness apps with a single subscription.

AI-powered personalized workout plansProgressive training routinesHD video and 3D animation guidance
💪 Health & Fitness
(61)
subscription
7
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
8
30 days chest workouts
30 days chest workouts
30 days chest workouts
by Abdul Manan
Free
💪 Health & Fitness
(0)
9
30 Day Chest Challenge P4P
30 Day Chest Challenge P4P
30 Day Chest Challenge P4P
Get Ripped with No Equipment
Free

This app offers a 30-day challenge to strengthen pectoral muscles with no gym equipment needed. It provides daily varied workouts, video guidance, and progress tracking to help you achieve a sculpted chest. Train at home or anywhere in under 10 minutes daily.

30-day pectoral muscle training plansNo gym equipment requiredVideo exercise instructions
💪 Health & Fitness
(102)
free with in-app purchases
10
Chest Workout at Home:Fat Loss
Chest Workout at Home:Fat Loss
Chest Workout at Home:Fat Loss
Chest Exercise - Men and Women
Free

Build a stronger, more defined chest with effective bodyweight exercises and structured workout plans. This app offers custom routines, progress tracking, and expert tips for all fitness levels, requiring no gym equipment.

Structured chest training plans30-day chest challengeCustom workout builder
💪 Health & Fitness
(1)
free with in-app purchases
11
Workout.cool: Fitness Coach
Workout.cool: Fitness Coach
Workout.cool: Fitness Coach
Fitness, Muscle Program
Free

This app simplifies fitness by generating personalized workouts based on your available equipment and target muscles. It offers video guides and tips for effective exercise, making it suitable for beginners and experienced users alike. Track your progress and achieve your fitness goals with structured plans and customizable routines.

Custom workouts in 3 stepsVideo guides and instructionsProgress logging
💪 Health & Fitness
(2)
free with in-app purchases
12
30 Days Chest Workout
30 Days Chest Workout
30 Days Chest Workout
Chest Workout 30 Days Plan
Free

This app offers a 30-day plan to help users achieve sculpted and muscular chest muscles. It provides instructions for each exercise and allows users to track their progress by ticking off completed days. The app is suitable for both men and women looking to enhance their chest definition or tone and lift breasts.

30-day chest workout routineExercise instructionsProgress tracking
💪 Health & Fitness
(4)
ad-supported
13
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(122K)
free with in-app purchases
14
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
by App And Away Studios LLP
Free

Master push-up techniques and build upper body strength with guided video workouts and personalized coaching. Achieve your fitness goals, whether beginner or advanced, in just minutes a day.

8 Rock Solid Pushup Workout VideosPre-Set workouts with 3 difficulty settingsPersonal Coach with Voice Instructions
💪 Health & Fitness
(5)
subscription
15
Body Editor: Slim & Muscle App
Body Editor: Slim & Muscle App
Body Editor: Slim & Muscle App
Body Tune, Reshape Body Muscle
Free

Easily transform your photos with powerful AI tools to slim your body, add muscle definition, and reshape proportions. Achieve realistic and natural-looking enhancements for a confident new look in seconds.

Slim body and waist editorLeg and arm length adjustmentMuscle generator and six-pack abs
📷 Photo & Video
(8)
free with in-app purchases
16
Fast Chest and Arms Workouts
Fast Chest and Arms Workouts
Fast Chest and Arms Workouts
Quick upper body exercises
Free

Achieve a stronger, more toned upper body with quick, 5-minute exercise routines targeting chest, arm, and back muscles. Featuring clear instructions, 3D animations, and personalized goals to keep you motivated and on track.

Fast 5-minute workoutsTargets chest, arms, and backPersonalized progress goals
💪 Health & Fitness
(195)
freemium
17
Push-up - Chest Back and Arms
Push-up - Chest Back and Arms
Push-up - Chest Back and Arms
28 Date Home Workout Challenge
Free

This app offers a 28-day challenge designed to tone your arms, back, and chest. You can customize workouts to your fitness level and goals, with the added benefit of potential belly weight loss. It integrates with HealthKit to track your progress.

28-day push-up challengeCustomizable workoutsArm, back, and chest toning
💪 Health & Fitness
(1)
free with in-app purchases
18
Aletha: Muscle Release Routine
Aletha: Muscle Release Routine
Aletha: Muscle Release Routine
From the Creators of Hip Hook
Free

Master muscle release techniques with guided routines and expert instruction. This app helps you understand and manage daily muscle tension for improved posture and movement. It provides clear visual and audio cues for precise device usage.

Guided muscle release timerStep-by-step device placementAudio and visual instruction
💪 Health & Fitness
(8)
free
19
WOW Body - Best Body Editor
WOW Body - Best Body Editor
WOW Body - Best Body Editor
Tune Abs, Butt, Muscles, Waist
Free

Enhance your photos with a powerful body editing suite. Easily slim down, lengthen legs, reshape your figure, and add realistic muscles or abs. Customize your look with tattoos and professional filters for stunning social media-ready images.

Body slimming and reshapingLeg lengtheningRealistic muscle and abs creation
📷 Photo & Video
(67)
free with in-app purchases
20
Dumbbell Home Workouts
Dumbbell Home Workouts
Dumbbell Home Workouts
Build Muscle in Arms & Biceps
Free

This app provides a comprehensive library of dumbbell workouts for muscle hypertrophy and home fitness. It offers targeted routines for various muscle groups, personalized training plans, and progress tracking to help users achieve their fitness goals without a gym.

Targeted dumbbell workoutsMuscle hypertrophy programsCustomized training plans
💪 Health & Fitness
(558)
free with in-app purchases

FAQ about Chest Muscle

What are the best chest muscle apps for iPhone?
Chest Workout for Men at Home tops our chest muscle apps ranking as of August 2026, with a 4.6-star average from 9 App Store ratings, and it's free to download.
Yes — 20 of the top chest muscle apps we rank are free to download, including Chest Workout for Men at Home and Chest Workout at Home.
Chest Workout for Men at Home shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 245+ chest muscle apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Chest Workout for Men at Home is a fitness application that provides a variety of chest exercises and workout plans designed to help users build a bigger and stronger chest. It focuses on effective routines that can be performed at home without any equipment.
No, Chest Workout for Men at Home is designed to be an effective home workout solution that requires no separate equipment. All exercises can be performed using just your body weight.