1. Home
  2. Topics
  3. Chest Muscle

Best Chest Muscle Apps & Games

207+ iOS apps & games curated and reviewed

4.5 avg rating
19 free apps & games
Updated June 2026

Looking for free chest muscle apps and games? 19 of our 207+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Chest Muscle

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health Fitness Limited

Workout Tracker, Fitness Coach
Editor's Choice
💪 Health & Fitness
4.9😊(115K ratings)
FreeAdsIn-App Purchases
#61in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Chest Workout at Home#2

Chest Workout at Home by TAKALOGY LIMITED

Fitness exercises, muscle gym
Strong Contender
💪 Health & Fitness
4.7😊(1.1K ratings)
FreeIn-App Purchases
Chest Workout at Home screenshot 1
Chest Workout at Home screenshot 2
Chest Workout at Home screenshot 3
Chest Workout at Home screenshot 4
Chest Workout at Home screenshot 5

Achieve a stronger, more impressive chest in just 30 days with this app's effective, equipment-free workout plans. Follow daily routines designed by certified trainers, with video demonstrations for each exercise. Sync your progress with Apple Health.

What We Love

  • 👍 Easy to use
  • 💪 Effective workouts
  • 🎨 Good design
  • 🔥 Challenging exercises

Room to Improve

  • 💰 Requires payment after trial period
  • 🐛 Technical issues (crashes, errors)
  • ⏱️ Exercises too fast for beginners
Chestify: Chest & Push Ups#3

Chestify: Chest & Push Ups by Passion4Profession Inc.

Pecs Builder & Muscle Mass
Worth Considering
💪 Health & Fitness
3.5😐(60 ratings)
FreeAdsIn-App Purchases
Chestify: Chest & Push Ups screenshot 1
Chestify: Chest & Push Ups screenshot 2
Chestify: Chest & Push Ups screenshot 3
Chestify: Chest & Push Ups screenshot 4
Chestify: Chest & Push Ups screenshot 5
Chestify: Chest & Push Ups screenshot 6

This app provides guided, progressive pectoral workouts for home or gym. It features an AI coach for personalized plans and HD videos with 3D animations for clear guidance. Unlock access to multiple fitness apps with a single subscription.

What We Love

  • 🚀 Efficient workouts
  • 👍 Easy to follow instructions
  • 💪 Effective for building muscle
  • 🎶 Background music feature

Room to Improve

  • 🐛 Crashes and glitches
  • 💰 Overly aggressive monetization
  • 🔒 Difficulty restoring purchases

More Chest Muscle apps to explore

4
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
5
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(134K)
free with in-app purchases
6
30 day challenge - CHEST
30 day challenge - CHEST
30 day challenge - CHEST
Train your pectoral muscles!
Free

This app offers a 30-day challenge to strengthen pectoral muscles with no gym equipment needed. It provides daily varied workouts, video guidance, and progress tracking to help you achieve a sculpted chest. Train at home or anywhere in under 10 minutes daily.

30-day pectoral muscle training plansNo gym equipment requiredVideo exercise instructions
💪 Health & Fitness
(94)
free with in-app purchases
7
Chest Workout for Men at Home
Chest Workout for Men at Home
Chest Workout for Men at Home
Big chest exercises at home
Free

This app offers a comprehensive chest workout routine designed for men to build a bigger, stronger chest at home. It provides systematic plans and effective exercises targeting upper and lower pectoral muscles, requiring no equipment. Achieve your chest fitness goals with daily, habit-forming routines.

Targeted upper and lower chest exercisesSystematic workout routinesNo equipment required
💪 Health & Fitness
(9)
free with in-app purchases
8
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels
💪 Health & Fitness
(9.2K)
subscription
9
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
💪 Health & Fitness
(8.9K)
free with in-app purchases
10
PowerDot
PowerDot
PowerDot
Smart Muscle Stimulator
Free

This app guides users through muscle stimulation sessions using a connected wearable device. It intelligently adjusts intensity, duration, and pad placement based on fatigue and activity levels for safe and effective muscle re-education and recovery.

Smart muscle stimulation guidancePersonalized intensity and durationIntelligent pad placement suggestions
💪 Health & Fitness
(32K)
free
11
Buldy: Muscle Photo Editor AI
Buldy: Muscle Photo Editor AI
Buldy: Muscle Photo Editor AI
Bodybuilder Arms, Abs, Chest
Free
📷 Photo & Video
(2)
12
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
by App And Away Studios LLP
Free

Master push-up techniques and build upper body strength with guided video workouts and personalized coaching. Achieve your fitness goals, whether beginner or advanced, in just minutes a day.

8 Rock Solid Pushup Workout VideosPre-Set workouts with 3 difficulty settingsPersonal Coach with Voice Instructions
💪 Health & Fitness
(5)
subscription
13
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

30-day workout routinesBeginner to advanced levelsNo equipment needed
💪 Health & Fitness
(37K)
subscription
14
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Life adventure of muscle boy
Free

Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.

Character body evolutionDiverse exercise typesFunny challenges
🎮 Games
(33K)
free with in-app purchases
15
Body Editor: Slim & Muscle App
Body Editor: Slim & Muscle App
Body Editor: Slim & Muscle App
Body Tune, Reshape Body Muscle
Free

Easily transform your photos with powerful AI tools to slim your body, add muscle definition, and reshape proportions. Achieve realistic and natural-looking enhancements for a confident new look in seconds.

Slim body and waist editorLeg and arm length adjustmentMuscle generator and six-pack abs
📷 Photo & Video
(8)
free with in-app purchases
16
Muscle Race 3D
Muscle Race 3D
Muscle Race 3D
Popular muscle game
Free

Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.

Collect dumbbellsBuild up your bodyBreak through gimmicks
🎮 Games
(14K)
free with in-app purchases
17
PUSH Workout & Gym Tracker
PUSH Workout & Gym Tracker
PUSH Workout & Gym Tracker
Build Muscle ASAP
Free

This app creates personalized workout plans based on scientific research and your training data. It optimizes exercise selection, volume, and progression to help you build muscle efficiently. Integrates with HealthKit for seamless data tracking.

Science-based workout generationPersonalized training programsAutomatic periodization and progression
💪 Health & Fitness
(647)
subscription
18
Muscle Trigger Points
Muscle Trigger Points
Muscle Trigger Points
by Real Bodywork
$4.99

Explore a comprehensive reference for trigger points and referral patterns across 108 muscles. Discover the origins of pain with detailed muscle information, visual referral patterns, and instructional videos. Identify problem areas and understand muscle function for pain relief.

108 muscle references160 trigger points with referral patterns80 trigger point-related conditions
🏥 Medical
(527)
paid
19
Fast Chest and Arms Workouts
Fast Chest and Arms Workouts
Fast Chest and Arms Workouts
Quick upper body exercises
Free

Achieve a stronger, more toned upper body with quick, 5-minute exercise routines targeting chest, arm, and back muscles. Featuring clear instructions, 3D animations, and personalized goals to keep you motivated and on track.

Fast 5-minute workoutsTargets chest, arms, and backPersonalized progress goals
💪 Health & Fitness
(195)
freemium
20
Muscle & Motion: Anatomy
Muscle & Motion: Anatomy
Muscle & Motion: Anatomy
The Anatomy Of Movement
Free

Explore the human body in 3D with interactive animations of muscles, joints, and movement mechanics. This app visualizes functional anatomy, making complex concepts easy to understand for students and professionals alike. Learn how the body moves, joint by joint, with detailed origin, insertion, and action of each muscle.

Interactive 3D Anatomy Model3D Muscles in Motion AnimationsVisual Explanations of Joint Movements
💪 Health & Fitness
(536)
free with in-app purchases