
About
This app offers a structured 30-day exercise plan focused on chest and abdominal fitness. It includes guided exercises with text and video, progress tracking, and customizable workout scheduling. Suitable for all ages and fitness levels.
What's New in 30 Day Chest Fitness Challenges ~ Daily Workout
9.1
April 10, 2017
This app has been updated by Apple to display the Apple Watch app icon. 1. Add more food recipes for fitness 2. Allow users to print the content (food, 30 day program…) 3. Update Biorhythm UI 4. Allow user turn ON/OFF sound effects 5. Improve UI & Functions Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!
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FAQ
What is the 30 Day Chest Fitness Challenges workout plan?
The 30 Day Chest Fitness Challenges is a daily exercise program designed to improve chest and abdominal strength. It gradually increases intensity over 30 days, incorporating rest days.
Does 30 Day Chest Fitness Challenges offer exercise guidance?
Yes, the app provides exercises with both text descriptions and video demonstrations to guide users through each movement.
Can I track my progress with 30 Day Chest Fitness Challenges?
Absolutely. The app allows you to export and import your progress, track your weight using charts, and calculate your BMI index.
Is 30 Day Chest Fitness Challenges suitable for beginners?
Yes, the app is suitable for both men and women of any age and fitness level, with a slowly increasing intensity to accommodate progression.
Does 30 Day Chest Fitness Challenges have ads?
Based on the provided data, this application does not contain advertisements.
What devices is 30 Day Chest Fitness Challenges compatible with?
The interface is compatible with iPod, iPhone, and iPad devices, including the iPad Mini.
How often is 30 Day Chest Fitness Challenges updated?
The app was last updated on April 10, 2017, with version 9.1. It was initially released on March 24, 2016.
What is the age rating for 30 Day Chest Fitness Challenges?
The app has an age rating of 4+, making it suitable for a wide range of users.






