Arms
Simple and more power
Great upper body workout
Easy to setup and follow with decent tutorial graphics.
Day 2
So far so good. Itโs very quick.
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Yeah
Itโs cool
Free
In-App Purchases
About
Achieve a stronger, more toned upper body with quick, 5-minute exercise routines targeting chest, arm, and back muscles. Featuring clear instructions, 3D animations, and personalized goals to keep you motivated and on track.
โFast 5-minute workouts
โTargets chest, arms, and back
โPersonalized progress goals
โTimed rest and exercise periods
โDetailed instructions and 3D animations
โIdeal for beginners
Show original description
What users say
Summarized from real user reviews of Fast Chest and Arms Workouts. Based on 195 reviews and a 4.8/5 average, it highlights the 10 positives and 10 negatives reviewers mention most about this Health & Fitness app.
Positive things
- ๐Quick and time-efficient workouts
- ๐Easy to follow with clear instructions
- ๐ชEffective results visible quickly
- ๐ Convenient home workout option
- ๐ฑSimple and intuitive interface
- ๐ฏFocused targeted exercises
- โกMinimal equipment needed
- ๐Good rotation of exercises
- ๐Pre-planned workout structure
- โจNo-frills, straightforward design
Negative things
- ๐Limited free content (only 2 days)
- ๐ฐRequires payment to unlock most workouts
- ๐App crashes and loading issues
- ๐ตCannot listen to music while using
- โญ๏ธCannot skip ahead or go back to exercises
- ๐จRecent interface update causes eye strain
- ๐Spelling errors in exercise descriptions
- ๐ฌConfusing exercise instructions
- ๐ขForced review prompts
- ๐บIntrusive advertising recently added
What's New in Fast Chest and Arms Workouts
5.8.3
June 5, 2018
This app has been updated by Apple to display the Appleย Watch app icon. Minor bug fixes and improvements New information about our forthcoming app
MoreSubscription plans
Premium Access
Full access to all features of the app
$1.491 Month
7 Days trial8
In-App Purchases
$4.99
All 70 sessions
Unlock all 70 sessions
User reviews
Developer apps
User experience
๐
Reported Bugs
6 issues
Black screen on app launch
App doesn't load properly
โจ
Requested Features
7 requests
Multiple user profiles for family workouts
Feature
Ability to customize exercise selection
Feature
FAQ
What does this app do?
This app provides quick, 5-minute exercise sessions designed to strengthen and tone your upper body, specifically targeting chest, arm, and back muscles. It includes detailed instructions and 3D animations to guide users through each exercise.
What are the key features of this app?
Key features include fast 5-minute workouts, exercises for chest, arms, and back, personalized progress goals for motivation, timed rest and exercise periods for efficiency, and clear 3D animations suitable for beginners.
How much does this app cost?
The app is free to use with an optional premium level available through a monthly or annual subscription. Subscriptions automatically renew unless turned off at least 24 hours before the current period ends.
What muscles does this app target?
This app specifically targets the muscles of the chest, back, and arms, including biceps, triceps, and pecs. The workouts are designed for a strong and toned upper body.
Who is this app for?
This app is ideal for anyone looking to improve their upper body strength and tone, especially those with busy schedules who can only spare a few minutes a day for exercise. Its simple instructions and animations make it suitable for beginners.
