Achieve a stronger, more toned upper body with quick, 5-minute exercise routines targeting chest, arm, and back muscles. Featuring clear instructions, 3D animations, and personalized goals to keep you motivated and on track.
Summarized from real user reviews of Fast Chest and Arms Workouts. Based on 195 reviews and a 4.8/5 average, it highlights the 10 positives and 10 negatives reviewers mention most about this Health & Fitness app.
5.8.3
June 5, 2018
This app has been updated by Apple to display the Apple Watch app icon. Minor bug fixes and improvements New information about our forthcoming app
MoreFull access to all features of the app
6 issues
Black screen on app launch
App doesn't load properly
7 requests
Multiple user profiles for family workouts
Ability to customize exercise selection
This app provides quick, 5-minute exercise sessions designed to strengthen and tone your upper body, specifically targeting chest, arm, and back muscles. It includes detailed instructions and 3D animations to guide users through each exercise.
Key features include fast 5-minute workouts, exercises for chest, arms, and back, personalized progress goals for motivation, timed rest and exercise periods for efficiency, and clear 3D animations suitable for beginners.
The app is free to use with an optional premium level available through a monthly or annual subscription. Subscriptions automatically renew unless turned off at least 24 hours before the current period ends.
This app specifically targets the muscles of the chest, back, and arms, including biceps, triceps, and pecs. The workouts are designed for a strong and toned upper body.
This app is ideal for anyone looking to improve their upper body strength and tone, especially those with busy schedules who can only spare a few minutes a day for exercise. Its simple instructions and animations make it suitable for beginners.
