Thelo: AI Workout Planner

Thelo: AI Workout Planner

Body Scanner, Personal Trainer

1.3K ratings
44 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 6, 2025
  • August 13, 2026
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About

This app uses AI and body scan technology to create personalized training plans. It analyzes body fat, muscle balance, and recovery to adapt workouts to your unique body and progress. Track real body changes beyond just weight with detailed insights.

AI-powered body scan analysis
Personalized training plans
Adaptive workouts
Muscle imbalance detection
Body fat tracking
Recovery insights
Progressive overload guidance
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What users say

See all reviews
+1

What's New in Thelo

2.3.5

August 13, 2026

Bug fixes.

Subscription plans

Swoosh Pro Yearly

1 year pro access

$149.991 Year
Price Updates
August 12, 2026$149.99
May 3, 2026$119.99
February 28, 2026$59.99
December 3, 2025$39.99
October 23, 2025$44.99
August 6, 2025$34.99
June 30, 2025$29.99
April 12, 2025$49.99
February 17, 2025$49.99
January 16, 2025$149.99
How to cancel Thelo subscription ⁉️
5

In-App Purchases

$9.99

Unlimited

All features.

User reviews

Not working as expected

I’ve been using this app for almost two months now and even that I like it, it’s not functioning well. The photos part to scan your body doesn’t work well, it doesn’t have a timer or a way to take the pictures or video. I have not been able to log in my new weight at it crashes or just freeze the app. Please fix this issue, as I paid for a functional app that helps me to achieve my goals.
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Misinfo

Inaccurate ai info

Stuck on workout screen

Can’t get past start your first workout pop up! I tap start your first workout and nothing happens, it stays stuck on that screen

Response from developer

Sorry about that, and thanks for letting us know. This issue has been fixed in our latest update. Please make sure you're using the newest version of Thelo from the App Store. If you're still experiencing the problem after updating, email us at support@thelo.app and we'll help you get it sorted as quickly as possible.

Apple id

It will not allow me to sign up or log in , was looking forward to using this app but i cant get past the first step

How can I contact support?

I recently purchased an annual subscription to Thelo and started a weight lifting program. I would like to move my rest days to be Fridays and Saturdays. How can I do this in the app? I wasn’t able to find a support contact.

Response from developer

Thanks for your feedback and for subscribing! We recently added the ability to change your workout schedule, so please update to the latest version of Thelo from the App Store. If you need any help or have any questions, you can always reach us at support@thelo.app and we'll be happy to help.

User experience

🐞

Reported Bugs

2 issues

Endless loop in bio scan

Bug

Inability to exit certain screens

Bug

Requested Features

2 requests

Back button functionality

Feature

Clearer instructions for bio scan process

Feature

FAQ

What does Thelo do?

Thelo is an AI personal trainer that uses a proprietary body scan technology to analyze your body fat, muscle balance, structure, and recovery. Based on this data, it creates personalized training plans that adapt as your body changes, offering a unique approach to fitness.

How does the body scan feature work?

The app uses a visual body scan to identify muscle imbalances, weak points, genetic structure, proportions, and areas that might be limiting growth or causing plateaus. It also assesses which muscles are recovered and ready for training.

Is Thelo a subscription service?

Payment is charged to your Apple ID upon confirmation. The subscription auto-renews unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription in your device's Apple ID settings.

What kind of progress can I track with Thelo?

Thelo helps you track meaningful progress beyond just weight. This includes daily body fat tracking, changes in body measurements over time, muscle-specific recovery insights, weight logging with a full history, and AI-guided progressive overload.

Who is Thelo designed for?

Thelo is for gym-goers tired of generic workout programs, individuals who feel stuck despite consistent training, and anyone who desires data-driven progress. It's particularly beneficial for lifters focused on physique, symmetry, and long-term fitness.