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Glow: Diet Coach & Meal Plans

Glow: Diet Coach & Meal Plans

Weight loss, built by a doctor

5.7K ratings
151 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 15, 2025
  • August 4, 2026

Features

Developer

Endo Health, Inc.
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About

This app offers AI-powered personalized meal plans and custom workout routines to support your weight loss. It provides daily AI coaching via phone calls and text messages, along with weekly recipes and grocery lists for consistent motivation and accountability.

✓Personalized meal plans
✓Custom workout routines
✓AI coach phone calls
✓Text message motivation
✓Weekly recipes & grocery lists
✓Photo meal feedback
✓Unlimited Q&A
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+2

What's New in Glow

2.2.3

August 4, 2026

- bug fix

Subscription plans

Glow 3-month

Your 3-Month Glow: The #1 weight loss AI

$34.993 Months
How to cancel Glow subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Buggy app: Paid for an annual subscription, locked out with no support response

As it stands I can not recommend this app. In the few months on it they keep taking away features I initially enjoyed the app for and now I can’t even log in: it’s prompting me to pay again even though my subscription is active through next year. Support hasn’t responded yet. I feel like I wasted my money.

Update: I did reach out to support several times before they sent that follow up below. Never heard back from anyone. That’s the flaw of an AI company: no humans available to troubleshoot. Anyway after over a month of silence and not being able to access the app I paid upfront for a year I got in touch with Apple and got a full refund on the membership. This company should really offer free trials and I wouldn’t recommend paying for it for a year upfront. Get a preview. The app had promise but right now it’s way too buggy and the UI is changing way too drastically and too often to use it as a consistent weight loss program. The tracking features are also incorrect and AI doesn’t remember the macros for the protein shakes I log *every day* lol I ended up still doing all my logging in MyFitness Pal which I’ve since returned to using as a primary tool.
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NW23NW23

Response from developer

We're sorry for the inconvenience. Please email your request and any relevant details to support@glowhealthai.com so our team can help. - The Glow Team

Literally stole money from me

The exercise portion is garbage and is so difficult to use! The contact support button doesn’t work! DONT WASTE YOUR MONEY
JessG24ItaliaJessG24Italia

Response from developer

We're sorry for the frustrating experience. Thank you for letting us know about the exercise section and the support button issue. Please email us at support@glowhealthai.com with any relevant details so our team can help. - The Glow Team

Non performant

Extrêmement déçue. L’IA calcule très mal les calories, ne comprend pas quand on lui explique l’erreur ou lui demande de la corriger. Les propositions de menu s’adaptent mal au mode de vie ou à la réalité : on me demande de manger un nombre de protéines par jour que je suis incapable de manger sauf à me gaver exprès (et donc à manger plus que d’habitude) et aucune adaptation au fur et à mesure que les objectifs quotidiens ne sont pas atteints. En plus l’IA boude et devient très froide, ne coachant plus du tout lorsqu’on lui fait remarquer notre déconvenue et les choses à corriger. Cette app ne vous aidera pas, investissez ailleurs.
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lapinouchoulapinouchou

Response from developer

Nous sommes désolés pour cette mauvaise expérience, et merci d’avoir pris le temps de détailler ce qui n’a pas fonctionné. Nous comprenons vos remarques sur les calculs de calories, l’adaptation des menus et le ton du coaching. Merci de nous écrire à support@glowhealthai.com avec ces détails afin que notre équipe puisse vous aider. - The Glow Team

Protein shakes

I bought a year subscription to actually try it out after my trial period. Over the past three to four months the app has made many updates mostly in the area of UI and each time I had to relearn it over again but the underlying advice from AI is that it tells me everyday is to drink two protein shakes a day. I constantly ask for wholesome real food meals and it keeps going on about protein shakes. As a women going through perimenopause I can’t be drinking protein shakes everyday. I want real food instead of some processed powder in milk/water. Other than that I liked talking to the AI coach but at times it can get frustrating. Also they keep saying they will fix the weight tracker that is supposed to take it from your health app but it never does so I have been manually entering it to this day. Support only answered me once and never got back to me since. I have an electronic weight scale and it records it to Apple Health. However I am losing weight but as mentioned I have to specifically ask for the meal plan. If you do not ask it will give you the generic protein shake meal plan.
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lucie the catlucie the cat

Response from developer

We're sorry for the frustrating experience, and thank you for explaining it clearly. We understand that repeatedly getting protein shake suggestions when you are asking for real-food meals is not helpful, and that the Apple Health weight tracker issue has added extra manual work. Please email us at support@glowhealthai.com with these details so our team can help look into your app experience. - The Glow Team

Oder gut, Umsetzung schlecht

Idee gut, Umsetzung mangelhaft. Viele bugs und errors. Würde die App funktionieren wie gedacht, wäre sie super.
ndjxerindjxeri

Response from developer

Es tut uns leid, dass die Umsetzung bei dir nicht zuverlässig funktioniert hat. Danke, dass du uns auf die Bugs und Fehler aufmerksam machst. Bitte schreib uns mit den Details an support@glowhealthai.com, damit unser Team dir helfen kann. - The Glow Team

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FAQ

What does Glow Diet - Weight Loss AI do?

Glow Diet - Weight Loss AI provides AI-powered personalized meal plans and custom workout routines to assist users in their weight loss journey. It offers daily support through AI coaching via phone calls and text messages, along with weekly recipes and grocery lists to maintain motivation and accountability.

What are the key features of this app?

Key features include personalized meal plans tailored to the user, custom workout routines designed for individual bodies, routine AI coach phone calls for support, text messaging for ongoing motivation, weekly recipes and grocery lists, photo feedback on meals, and unlimited Q&A access.

How much does Glow Diet - Weight Loss AI cost?

The app is free to download and use, but it offers in-app purchases. Specific pricing for premium features or plans is not detailed in the provided description, but users can access a range of features through these purchases.

Who is this app designed for?

This app is designed for individuals who are looking for AI-driven support and personalized guidance to achieve their weight loss goals. It is particularly beneficial for those who value consistent accountability and motivation throughout their health journey.

Is this app suitable for medical advice?

No, this app provides general wellness information only and does not offer medical advice, diagnosis, or treatment. It is essential to consult with a healthcare professional before making any medical decisions related to your health or diet.