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Six Pack in 30 Days:Get Muscle

Six Pack in 30 Days:Get Muscle

Crunch, Core & Abs Workout

31K ratings
771 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

Released
April 21, 2014
Updated
December 10, 2025

Features

Developer

Fast Builder Limited
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Six Pack in 30 Days:Get Muscle screenshot #1 for iPhone
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Six Pack in 30 Days:Get Muscle screenshot #5 for iPhone
Six Pack in 30 Days:Get Muscle screenshot #6 for iPhone
Six Pack in 30 Days:Get Muscle screenshot #7 for iPhone
Six Pack in 30 Days:Get Muscle screenshot #8 for iPhone
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Reviews summary↘︎
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🎪3 happening
Events↘︎
❓5 answered
FAQ↘︎
📦w/o updates
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About

Achieve your fitness goals with guided workout programs designed to reduce belly fat and build core strength. Access effective routines anytime, anywhere, with voice and video instructions. Track your progress and integrate with Apple Health for a comprehensive fitness experience.

✓Short, effective abs and core workouts
✓Voice and video instructions
✓No equipment needed
✓Multi-week workout plans
✓Apple Health integration
Show original description

What users say about Six Pack in 30 Days

Reviews of Six Pack in 30 Days are mostly positive: the Health & Fitness app is rated 4.8/5 from 31K App Store ratings. What users like most: easy to follow workouts, quick and efficient. Top complaints: occasional app crashes, audio issues with background music. Summarized from real user reviews.

Positive things

  • 👍Easy to follow workouts
  • 🚀Quick and efficient
  • 💪Effective for building abs
  • 🎨Good variety of exercises
  • 🔓Completely free to use

Negative things

  • 🐛Occasional app crashes
  • 🔊Audio issues with background music
  • 📏Unclear exercise instructions
  • 🤸‍♀️Lack of advanced/challenging workouts
See all reviews

What's New in Six Pack in 30 Days

6.3.2

December 10, 2025

Bug fixes and optimizations. We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~

More
2

Subscriptions & In-App Purchases

Ab Workouts Premium

Unlock premium programs and other features.

$49.991 Year
7 Days trial
How to cancel Six Pack in 30 Days subscription ⁉️

Events

Read more about October Muscle Boost Challenge
Event EndedChallenge

October Muscle Boost Challenge

30 days to sculpt your six pack

Sep 30, 2025 — Oct 31, 2025

Read More

Read more about Summer Core Challenge
Event EndedSpecial Event

Summer Core Challenge

Burn belly fat and boost muscle

Jul 11, 2025 — Jul 31, 2025

Read More

Read more about Muscle Up for Liver Wellness
Event EndedSpecial Event

Muscle Up for Liver Wellness

World Hepatitis Day Special

Jul 26, 2025 — Jul 31, 2025

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Best app to use for free

It really works it one think I didn’t like it said 30 days but I take 63 days for a fat kid to lose weight over all great
OOsmam777

Very love

Good aplication i hope this is free
RRoziq89

It is the best workout

5 stars
GGojo_123

Tuff

Could feel the burn and my abs where showing again
BSBack snatcher

Good but can be better

I really like the app I’ve been using it for a while now but my 1 complaint is that you have to pay for some exercises other than that I love the app 😄😄😄
SOSo opppppppppppp
See 766 more reviews

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User experience

🐞

Reported Bugs

2 issues

App crashes during longer workouts

Bug

Difficulty opting out of free trial period

Bug
✨

Requested Features

3 requests

Ability to track workout progress and history

Feature

Add music/audio options to workouts

Feature

More advanced and customizable workout routines

Feature

FAQ

What does the Six Pack in 30 Days app do?

This app provides professionally designed training programs focused on reducing belly fat and building washboard abs. It offers quick and effective workouts that can be performed anytime and anywhere, acting as a personal trainer in your pocket.

What are the key features of this app?

Key features include short and effective abs and core-focused workouts, voice and video instructions, the ability to workout without gym equipment, a variety of workout routines, multi-week plans guided by professional trainers, and integration with Apple Health for activity tracking.

How much does the app cost?

The app offers a 7M Supporter subscription for full access to all features and content. Subscriptions automatically renew unless turned off in iTunes Account Settings at least 24 hours before the current period ends.

Is this app compatible with my device?

The app integrates with Apple Health, suggesting it is designed for iOS devices. Users should consult the App Store for specific device compatibility information.

What are common use cases for this app?

Common use cases include performing quick workouts at home, in the gym, or at the office to target abdominal muscles, reduce belly fat, and improve core strength. It's ideal for those seeking guided fitness routines without needing specialized equipment.