Six Pack in 30 Days:Get Muscle

Six Pack in 30 Days:Get Muscle

Crunch, Core & Abs Workout

31K ratings
426 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • April 21, 2014
  • December 10, 2025

Features

Six Pack in 30 Days:Get Muscle screenshot #1 for iPhone
Six Pack in 30 Days:Get Muscle screenshot #2 for iPhone
Six Pack in 30 Days:Get Muscle screenshot #3 for iPhone
Six Pack in 30 Days:Get Muscle screenshot #4 for iPhone
Six Pack in 30 Days:Get Muscle screenshot #5 for iPhone
Six Pack in 30 Days:Get Muscle screenshot #6 for iPhone
Six Pack in 30 Days:Get Muscle screenshot #7 for iPhone
Six Pack in 30 Days:Get Muscle screenshot #8 for iPhone
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About

Achieve your fitness goals with guided workout programs designed to reduce belly fat and build core strength. Access effective routines anytime, anywhere, with voice and video instructions. Track your progress and integrate with Apple Health for a comprehensive fitness experience.

Short, effective abs and core workouts
Voice and video instructions
No equipment needed
Multi-week workout plans
Apple Health integration
Show original description

What users say

See all reviews

What's New in Six Pack in 30 Days

6.3.2

December 10, 2025

Bug fixes and optimizations. We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~

More

Subscription plans

Ab Workouts Premium

Unlock premium programs and other features.

$49.991 Year
7 Days trial
How to cancel Six Pack in 30 Days subscription ⁉️

Events

Read more about October Muscle Boost Challenge

October Muscle Boost Challenge

30 days to sculpt your six pack

Sep 30, 2025 Oct 31, 2025

Read more about Summer Core Challenge

Summer Core Challenge

Burn belly fat and boost muscle

Jul 11, 2025 Jul 31, 2025

Read more about Muscle Up for Liver Wellness

Muscle Up for Liver Wellness

World Hepatitis Day Special

Jul 26, 2025 Jul 31, 2025

User reviews

annoying coach

no option to make the coach shut up

I got the best Six Pack

The app is not fake. It helps us get free packs.

Great app

Great exercises. I love how it makes plans for me!

This app sucks

These workouts just waste your time and money. They make you do movements that are pointless and easy. Don’t buy the extras they’re selling

HardCore

Works

Developer apps

User experience

🐞

Reported Bugs

2 issues

App crashes during longer workouts

Bug

Difficulty opting out of free trial period

Bug

Requested Features

3 requests

Ability to track workout progress and history

Feature

Add music/audio options to workouts

Feature

More advanced and customizable workout routines

Feature

FAQ

What does the Six Pack in 30 Days app do?

This app provides professionally designed training programs focused on reducing belly fat and building washboard abs. It offers quick and effective workouts that can be performed anytime and anywhere, acting as a personal trainer in your pocket.

What are the key features of this app?

Key features include short and effective abs and core-focused workouts, voice and video instructions, the ability to workout without gym equipment, a variety of workout routines, multi-week plans guided by professional trainers, and integration with Apple Health for activity tracking.

How much does the app cost?

The app offers a 7M Supporter subscription for full access to all features and content. Subscriptions automatically renew unless turned off in iTunes Account Settings at least 24 hours before the current period ends.

Is this app compatible with my device?

The app integrates with Apple Health, suggesting it is designed for iOS devices. Users should consult the App Store for specific device compatibility information.

What are common use cases for this app?

Common use cases include performing quick workouts at home, in the gym, or at the office to target abdominal muscles, reduce belly fat, and improve core strength. It's ideal for those seeking guided fitness routines without needing specialized equipment.