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Workout for Women: Home & Gym

Workout for Women: Home & Gym

Planner, Fitness, Weight Loss

531K ratings
1634 reviews
With Ads#194 in top-grossing Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 21, 2014
  • September 3, 2026

Features

Developer

Fast Builder Limited
✨Promote your app ✨
Workout for Women: Home & Gym screenshot #1 for iPhone
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Workout for Women: Home & Gym screenshot #9 for iPhone
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📈no. 194
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Reviews summary↘︎
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🎪3 happening
Events↘︎
❓5 answered
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About

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

✓Customized workout plans
✓Variety of exercises (yoga, strength, cardio)
✓Step-by-step instructions and video demos
✓Progress tracking
✓Expert guidance
✓Beginner friendly
Show original description

What users say

Summarized from real user reviews of Workout for Women. Based on 531K reviews and a 4.8/5 average, it highlights the 8 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 💪Effective workouts
  • 🕰️Convenient short workouts
  • 🎨Variety of workout options
  • 🎧Motivating music and guidance
  • 💰Affordable/free
  • 📈Noticeable results and progress tracking
  • 🤸‍♀️Suitable for all fitness levels
  • 🌟Inspiring and encouraging

Negative things

  • 🔒Paywall for some features
  • 🔄Repetitive workouts
  • 🤔Questionable exercise recommendations
  • 🤷‍♀️Lack of customization options
See all reviews
+1

What's New in Workout for Women

8.5.2

September 3, 2026

Bug fixes and optimizations. We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~

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Subscription plans

Get Yearly Premium!

Unlock premium training plans and more.

$39.991 Year
3 Days trial
How to cancel Workout for Women subscription ⁉️

Charts

Top Grossing

📈 194+3

Health & Fitness

This app rose +3 positions in Health & Fitness chart.

Last updated on September 5, 2026.

Events

Read more about Strength Training for Women
HappeningChallenge

Strength Training for Women

Your 28-day strength & fitness challenge

Aug 20, 2026 — Sep 20, 2026

Read More

Read more about Summer Body Kickoff
Event EndedSpecial Event

Summer Body Kickoff

Move more. Shape your summer body.

Jun 24, 2026 — Jul 21, 2026

Read More

Read more about Home Pilates Summer Challenge
Event EndedSpecial Event

Home Pilates Summer Challenge

Sculpt a lean, toned body at home.

Jun 20, 2026 — Jul 21, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Quick & Effective Workouts

I love how quick workouts are, but I feel the burn.
Lovey mamaLovey mama

Amazing app

It’s a great app, I love it, simple small workouts and I highly recommend it if your a beginner to working out. I really love this app
Peanutman2059Peanutman2059

Healthy gal

I’m so thankful for this app. I know that I can at least do the Daily 7 everyday. So I now have a daily routine that works for me anywhere I am. And I usually end up doing more than 7 but I don’t have too. I am healthier and stronger. Daily is so much better than spuratic.
Heathy galHeathy gal

Looked promising but wanted money after 1 workout

Wish I could have tried this app more, but after one workout it was asking me to subscribe. Reviews said it was free, but DEFINITELY NOT FREE
Tine BLTine BL

Great App

Good value and a lot of options to tailor the routines to preferred length, target area and skill level.
BrookeR707BrookeR707
See 1629 more reviews

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User experience

🐞

Reported Bugs

2 issues

Audio issues during workouts

Bug

Inconsistent exercise demonstrations

Bug
✨

Requested Features

5 requests

Ability to create and save custom workout routines

Feature

More free workout programs and challenges

Feature

Integration with fitness tracking devices/apps

Feature

Nutrition and diet recommendations

Feature

Community features to connect with other users

Feature

FAQ

What does the Workout for Women app do?

This app provides a personalized workout experience specifically designed for women. It offers a wide range of exercises, including yoga, strength training, and cardio, with easy-to-follow instructions and video demonstrations to help users achieve their fitness and weight loss goals at home or in the gym.

What are the key features of this fitness app?

Key features include customized workout plans based on individual goals, a variety of exercise types, step-by-step guidance with video demos, progress tracking, motivational tips, and safety guidelines. It is designed to be beginner-friendly and offers expert guidance from fitness professionals.

How much does the Workout for Women app cost?

The app offers a free version with basic features and a '7M Supporter' subscription for full access to all content and features. Subscriptions automatically renew unless turned off in iTunes Account Settings at least 24 hours before the current period ends.

Is this app suitable for beginners?

Yes, the app is explicitly described as beginner-friendly. It provides easy-to-follow instructions and video demos to ensure exercises are performed correctly and safely, making it accessible for individuals new to fitness.

Can I track my progress with this app?

Yes, the app includes a progress tracking feature. This allows users to monitor their journey and see their improvements over time, which can serve as a significant motivator to stay on track with their fitness goals.