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Workout for Women: Home & Gym

Workout for Women: Home & Gym

Workout Planner, Weight Loss

531K ratings
1545 reviews
With Ads#148 in top-grossing Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 21, 2014
  • August 10, 2026

Features

Developer

Fast Builder Limited
✨Promote your app ✨
Workout for Women: Home & Gym screenshot #1 for iPhone
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Workout for Women: Home & Gym screenshot #9 for iPhone
iphone
ipad
📈no. 148
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📌Ready
Reviews summary↘︎
⭐1.5K
Reviews↘︎
📝40+ tags
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🔄6+ apps
Alternatives↘︎
🎪3 happening
Events↘︎
❓5 answered
FAQ↘︎
📦~ in 1 week
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About

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

✓Customized workout plans
✓Variety of exercises (yoga, strength, cardio)
✓Step-by-step instructions and video demos
✓Progress tracking
✓Expert guidance
✓Beginner friendly
Show original description

What users say

Summarized from real user reviews of Workout for Women. Based on 531K reviews and a 4.8/5 average, it highlights the 8 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 💪Effective workouts
  • 🕰️Convenient short workouts
  • 🎨Variety of workout options
  • 🎧Motivating music and guidance
  • 💰Affordable/free
  • 📈Noticeable results and progress tracking
  • 🤸‍♀️Suitable for all fitness levels
  • 🌟Inspiring and encouraging

Negative things

  • 🔒Paywall for some features
  • 🔄Repetitive workouts
  • 🤔Questionable exercise recommendations
  • 🤷‍♀️Lack of customization options
See all reviews
+1

What's New in Workout for Women

8.5.0

August 10, 2026

Bug fixes and optimizations. We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~

More

Subscription plans

Get Yearly Premium!

Unlock premium training plans and more.

$39.991 Year
3 Days trial
How to cancel Workout for Women subscription ⁉️

Charts

Top Grossing

📈 148+5

Health & Fitness

This app rose +5 positions in Health & Fitness chart.

Last updated on August 14, 2026.

Events

Read more about Summer Body Kickoff
Event EndedSpecial Event

Summer Body Kickoff

Move more. Shape your summer body.

Jun 24, 2026 — Jul 21, 2026

Read More

Read more about Home Pilates Summer Challenge
Event EndedSpecial Event

Home Pilates Summer Challenge

Sculpt a lean, toned body at home.

Jun 20, 2026 — Jul 21, 2026

Read More

Read more about Military Calisthenics Sculpt
Event EndedChallenge

Military Calisthenics Sculpt

Get stronger with no-equipment workouts.

Jun 20, 2026 — Jul 21, 2026

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See All

User reviews

Most RecentHighest RatedLowest Rated

Used to be great

Like other people have said, this used to be an awesome app. Now you get like two free workouts and then you gotta pay. Ai slop everywhere. I miss when it was free and fun. 👎
PipeyponyPipeypony

I’m starting to get the hang of this workout app!!😇

First time using this workout app and so far so good!
Baby steps!!!💯
TeamDianaTeamDiana

amazing!!!

really good. helped motivate me and kept the workouts easy, fun, and productive. i just wish there were more free courses, or the option to watch an add to use all of the courses that are premium.
YeetoutofcontextYeetoutofcontext

Impossible to exit ads

Even after you watch the 90 second ads, there’s no way to get out of it and proceed to the app. Total waste of time.
ndhshahkandhshahka

NOT FREE

Free trial, then $25/mo or $50/yr
madisonakk19madisonakk19
See 1540 more reviews

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User experience

🐞

Reported Bugs

2 issues

Audio issues during workouts

Bug

Inconsistent exercise demonstrations

Bug
✨

Requested Features

5 requests

Ability to create and save custom workout routines

Feature

More free workout programs and challenges

Feature

Integration with fitness tracking devices/apps

Feature

Nutrition and diet recommendations

Feature

Community features to connect with other users

Feature

FAQ

What does the Workout for Women app do?

This app provides a personalized workout experience specifically designed for women. It offers a wide range of exercises, including yoga, strength training, and cardio, with easy-to-follow instructions and video demonstrations to help users achieve their fitness and weight loss goals at home or in the gym.

What are the key features of this fitness app?

Key features include customized workout plans based on individual goals, a variety of exercise types, step-by-step guidance with video demos, progress tracking, motivational tips, and safety guidelines. It is designed to be beginner-friendly and offers expert guidance from fitness professionals.

How much does the Workout for Women app cost?

The app offers a free version with basic features and a '7M Supporter' subscription for full access to all content and features. Subscriptions automatically renew unless turned off in iTunes Account Settings at least 24 hours before the current period ends.

Is this app suitable for beginners?

Yes, the app is explicitly described as beginner-friendly. It provides easy-to-follow instructions and video demos to ensure exercises are performed correctly and safely, making it accessible for individuals new to fitness.

Can I track my progress with this app?

Yes, the app includes a progress tracking feature. This allows users to monitor their journey and see their improvements over time, which can serve as a significant motivator to stay on track with their fitness goals.